Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Travis Hall | 53 | Irving, TX | USA | Irving Police Department | 18:45.6 | 2:20.7 |
| 1002 | Jill Percival | 46 | County Durham | GBR | 18:46.0 | 2:20.7 | |
| 1003 | Curtis Nelson | 52 | Anchorage, AK | USA | 18:46.6 | 2:20.8 | |
| 1004 | Debbie Monaghan | 54 | NZL | 18:46.7 | 2:20.8 | ||
| 1005 | sam park | 46 | KOR | RowingDang | 18:46.8 | 2:20.8 | |
| 1006 | Dave Cromleigh | 59 | Columbus, OH | USA | 18:47.5 | 2:20.9 | |
| 1007 | Randall Lee | 39 | Collierville, TN | USA | 18:47.8 | 2:20.9 | |
| 1008 | Christine Willett | 43 | USA | 18:48.0 | 2:21.0 | ||
| 1009 | Rachel Miranda | 51 | BRA | Esporte Clube Pinheiros | 18:48.1 | 2:21.0 | |
| 1010 | Piotr Terlikowski | 39 | POL | 18:48.3 | 2:21.0 | ||
| 1011 | Jacques Vouzelaud | 68 | FRA | 18:48.5 | 2:21.0 | ||
| 1012 | Annelies McVoy | 58 | Huntington, VT | USA | University of Wisconsin-Madison | 18:49.0 | 2:21.1 |
| 1013 | Nick O | 60 | MA | USA | Wayland Weston Rowing Association | 18:49.2 | 2:21.1 |
| 1014 | Chantal Wemmenhove | 41 | Meppel | NED | 18:49.3 | 2:21.1 | |
| 1015 | Cenisha Glass | - | USA | 18:49.7 | 2:21.2 | ||
| 1016 | Nicole Milligan | 31 | USA | 18:50.3 | 2:21.2 | ||
| 1017 | Timothy Martin | 54 | ON | CAN | 18:50.7 | 2:21.3 | |
| 1018 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:51.1 | 2:21.3 | |
| 1019 | Hororollo Yi | 35 | KOR | 18:51.4 | 2:21.4 | ||
| 1020 | Vince Fanning | 55 | GBR | 18:51.6 | 2:21.4 | ||
| 1021 | Josh Wallace | 46 | USA | 18:51.7 | 2:21.4 | ||
| 1022 | Mark Barber | 51 | GBR | 18:52.1 | 2:21.5 | ||
| 1023 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:52.3 | 2:21.5 |
| 1024 | Erin H | 40 | USA | 18:53.3 | 2:21.6 | ||
| 1025 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 18:54.4 | 2:21.8 |
| 1026 | Sharon Deyle | 40 | USA | 18:55.3 | 2:21.9 | ||
| 1027 | Hannie Page | 57 | NED | 18:55.4 | 2:21.9 | ||
| 1027 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 18:55.4 | 2:21.9 |
| 1029 | Soojin Lim | 44 | KOR | 18:55.6 | 2:21.9 | ||
| 1030 | Tyna Eloundou | 31 | USA | 18:55.7 | 2:21.9 | ||
| 1031 | James Hill | 44 | VA | USA | University of Notre Dame | 18:56.6 | 2:22.0 |
| 1032 | Karma Kauffman | 56 | Asheville, NC | USA | 18:56.7 | 2:22.0 | |
| 1033 | Mary-Ellen harvey | 57 | GBR | 18:57.3 | 2:22.1 | ||
| 1034 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:57.6 | 2:22.2 |
| 1035 | Tara Connelly | 52 | USA | 18:58.0 | 2:22.2 | ||
| 1036 | Michele DiDiego | 53 | Maryville, TN | USA | 18:58.4 | 2:22.3 | |
| 1037 | Braeden Pugh | 25 | USA | 18:59.0 | 2:22.3 | ||
| 1038 | Steve Gibson | 58 | USA | 18:59.9 | 2:22.4 | ||
| 1039 | Chelsea Ramirez | 33 | USA | 19:01.5 | 2:22.6 | ||
| 1040 | seokhyun Lee | 46 | KOR | 19:01.8 | 2:22.7 | ||
| 1041 | Danielle Neill | 35 | GBR | 19:02.6 | 2:22.8 | ||
| 1042 | Nathalie PERROCHON | 48 | FRA | 19:03.3 | 2:22.9 | ||
| 1043 | Sylwia Pearce | 43 | Guernsey | GBR | The Guernsey Rowing Club | 19:03.7 | 2:22.9 |
| 1044 | Paul Freitag | 63 | Tomball, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:03.9 | 2:22.9 |
| 1045 | C Chasteen | 51 | USA | 19:04.0 | 2:23.0 | ||
| 1046 | Carlos Hernandez | 36 | USA | 19:04.2 | 2:23.0 | ||
| 1047 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:05.1 | 2:23.1 |
| 1048 | Amanda Hope | 38 | USA | 19:06.8 | 2:23.3 | ||
| 1049 | John Cotterill | 69 | Sydney, NSW | AUS | 19:06.9 | 2:23.3 | |
| 1050 | Pilar Chiodo | 64 | Double Horn, TX | USA | 19:07.2 | 2:23.4 |