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1351

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17:26.7

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Workout of the Day

« April 11, 2025 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Alex Rogers	31		USA		37:35.0	4:41.8

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