Workout of the Day
« April 16, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Hrvoje Stilinović | 31 | CRO | 16:31.3 | 1:39.1 | ||
| 2 | Nigel Brookes | 52 | GBR | 16:48.3 | 1:40.8 | ||
| 3 | Pierre AMALRIC | 37 | FRA | 16:59.1 | 1:41.9 | ||
| 4 | Joe Shepherd | 40 | GBR | 17:13.7 | 1:43.3 | ||
| 5 | Brian McIntyre | 35 | USA | 17:21.0 | 1:44.1 | ||
| 6 | Ennio Piai | 54 | ITA | 17:26.6 | 1:44.6 | ||
| 7 | Hugo Dos santos | 37 | SUI | 17:42.9 | 1:46.2 | ||
| 8 | Wojciech Janas | 35 | POL | 17:46.8 | 1:46.6 | ||
| 9 | Yohan Fourcade | 37 | FRA | 17:54.5 | 1:47.4 | ||
| 10 | Rory O Rourke | 44 | IRL | ROR Fitness | 17:56.6 | 1:47.6 | |
| 11 | Will Sheldon | 35 | London | GBR | Oriel College, Oxford | 17:57.1 | 1:47.7 |
| 12 | Rob Hanson | 53 | GBR | 18:00.4 | 1:48.0 | ||
| 13 | Damir Oštarjaš | 40 | CRO | 18:11.1 | 1:49.1 | ||
| 13 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:11.1 | 1:49.1 |
| 15 | Tom Mordica | 54 | USA | 18:11.5 | 1:49.1 | ||
| 16 | K F | 61 | USA | 18:14.8 | 1:49.4 | ||
| 17 | Liam Millar | 32 | GBR | 18:15.3 | 1:49.5 | ||
| 18 | Chris Foulkes | 38 | GBR | 18:15.6 | 1:49.5 | ||
| 19 | Steven Van Ness | 30 | USA | 18:17.6 | 1:49.7 | ||
| 20 | sam walsh | 43 | GBR | 18:20.2 | 1:50.0 | ||
| 21 | James McCallum | 33 | GBR | 18:20.8 | 1:50.0 | ||
| 22 | Angelo Sacino | 48 | USA | 18:21.3 | 1:50.1 | ||
| 23 | John Ward | 60 | Missourit City, TX | USA | RowAlong | 18:22.9 | 1:50.2 |
| 24 | Stephen Esslemont | 49 | Livingston | GBR | 18:24.1 | 1:50.4 | |
| 25 | Ivan Živković | 36 | CRO | 18:28.1 | 1:50.8 | ||
| 26 | Chris Lamarche | 41 | Pembroke, ON | CAN | 18:29.4 | 1:50.9 | |
| 27 | David Le Jeune | 52 | GBR | 18:29.8 | 1:50.9 | ||
| 28 | john Clayton | 66 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 18:31.9 | 1:51.1 |
| 29 | mark mackay | 55 | brisbane, QLD | AUS | 18:42.4 | 1:52.2 | |
| 30 | David Rasmussen | 37 | USA | 18:45.4 | 1:52.5 | ||
| 31 | Nick Maxwell | 46 | GBR | 18:47.4 | 1:52.7 | ||
| 32 | Savchenko Alexandr | 30 | KAZ | 18:47.5 | 1:52.7 | ||
| 33 | Vasilios Stratis | 36 | USA | 18:48.5 | 1:52.8 | ||
| 34 | Wade Ferkey | 49 | Oregon, WI | USA | 18:54.5 | 1:53.4 | |
| 35 | Rustam Kushkumbayev | 31 | KAZ | 18:55.3 | 1:53.5 | ||
| 36 | Birgitte Andersen | 28 | NOR | 18:56.4 | 1:53.6 | ||
| 37 | TJ Hope | 42 | USA | Osceola FD Row Club | 18:57.8 | 1:53.7 | |
| 38 | CASENOVE Jérôme | 41 | FRA | 18:58.9 | 1:53.8 | ||
| 39 | Pascal Gosselin | 39 | CAN | 18:59.8 | 1:53.9 | ||
| 39 | Kimberlee Neumann | 37 | USA | East Bay Rowing Club | 18:59.8 | 1:53.9 | |
| 41 | Andrew Hajek | 60 | Framingham, MA | USA | 19:00.9 | 1:54.0 | |
| 42 | Manuel Tahon | 54 | FRA | 19:02.0 | 1:54.2 | ||
| 43 | Simon Drolet | 52 | CAN | 19:04.0 | 1:54.4 | ||
| 44 | Lee N | 40 | GBR | 19:05.4 | 1:54.5 | ||
| 45 | Cory Krantz | 32 | USA | 19:06.1 | 1:54.6 | ||
| 46 | Chris Bayer | 44 | USA | 19:06.6 | 1:54.6 | ||
| 47 | Arnaud Decosne | 46 | FRA | 19:06.9 | 1:54.6 | ||
| 48 | Thibaut LINOSSIER | 32 | FRA | 19:10.2 | 1:55.0 | ||
| 49 | Steve Humphreys | 62 | GBR | 19:10.9 | 1:55.0 | ||
| 50 | Patrick Filkins | 42 | USA | 19:12.3 | 1:55.2 |