Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Lauren Sweet | 28 | USA | 3,165 | 1:53.7 | ||
| 502 | John Oulton | 55 | Freshwater, NSW | AUS | 3,164 | 1:53.7 | |
| 502 | Alice Macphillamy | 39 | PNG | 3,164 | 1:53.7 | ||
| 502 | Jeremy Edge | 42 | USA | 3,164 | 1:53.7 | ||
| 502 | Christian Ward | 57 | Key West, FL | USA | 3,164 | 1:53.7 | |
| 502 | Sophie Fox | 18 | USA | 3,164 | 1:53.7 | ||
| 502 | Noah Lerner | 34 | USA | 3,164 | 1:53.7 | ||
| 508 | William Creighton | 47 | USA | 3,162 | 1:53.8 | ||
| 509 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 3,161 | 1:53.8 |
| 510 | Christopher Bryan | 42 | USA | 3,160 | 1:53.9 | ||
| 510 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 3,160 | 1:53.9 |
| 512 | Jennifer Vandermaarel | 37 | AUS | 3,159 | 1:53.9 | ||
| 512 | Gábor Pálfy | 38 | SVK | 3,159 | 1:53.9 | ||
| 512 | Ron Hilliard | 32 | MI | USA | 3,159 | 1:53.9 | |
| 515 | Dazza B | 52 | AUS | 3,158 | 1:53.9 | ||
| 515 | Phil Lombardo | 63 | Wantage, NJ | USA | The Diamonds (Over Sixties Erging Group) | 3,158 | 1:53.9 |
| 515 | Richard Mason | 67 | GBR | 3,158 | 1:53.9 | ||
| 518 | Marek Filipek | 47 | POL | 3,157 | 1:54.0 | ||
| 518 | Joshua Dowdy | 41 | USA | 3,157 | 1:54.0 | ||
| 520 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 3,156 | 1:54.0 |
| 521 | Simão Coutinho | 37 | POR | 3,155 | 1:54.1 | ||
| 521 | Matt Crofts | 47 | Cheshire | GBR | 3,155 | 1:54.1 | |
| 521 | Mike Ferguson | 60 | USA | 3,155 | 1:54.1 | ||
| 524 | Mark Peters | 46 | Ottawa, ON | CAN | 3,154 | 1:54.1 | |
| 525 | Glenn Clifford | 42 | GBR | 3,153 | 1:54.1 | ||
| 526 | Stephan Kraus | 40 | GER | 3,151 | 1:54.2 | ||
| 526 | Luan Matos | 36 | BRA | 3,151 | 1:54.2 | ||
| 526 | Matt Fales | 57 | USA | 3,151 | 1:54.2 | ||
| 529 | Chris Schulz | 40 | AUS | 3,150 | 1:54.2 | ||
| 529 | Aldo De Giorgi | 55 | GBR | 3,150 | 1:54.2 | ||
| 531 | Xavier Lerouge | 55 | FRA | 3,148 | 1:54.3 | ||
| 531 | Amy Timmins | 39 | USA | CrossFit Mastodon | 3,148 | 1:54.3 | |
| 533 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 3,147 | 1:54.3 | |
| 533 | Jérôme Fuselier | 45 | Meudon | FRA | 3,147 | 1:54.3 | |
| 533 | R Has | 51 | NED | 3,147 | 1:54.3 | ||
| 536 | Laura Lorenz | 29 | GER | 3,144 | 1:54.5 | ||
| 536 | Todd Dahling | 55 | USA | 3,144 | 1:54.5 | ||
| 538 | Maik Wannek | 37 | GER | 3,140 | 1:54.6 | ||
| 538 | Mike Lucia | 49 | GBR | 3,140 | 1:54.6 | ||
| 538 | Peter Veitch | 62 | CAN | 3,140 | 1:54.6 | ||
| 538 | Steven Lambert | 60 | Nykøbing F.🇩🇰 | DEN | Nakskov Roklub | 3,140 | 1:54.6 |
| 542 | Pete S | 45 | USA | 3,139 | 1:54.6 | ||
| 542 | Joel Snider | 56 | USA | 3,139 | 1:54.6 | ||
| 544 | M Paschoal | 39 | QC | CAN | 3,138 | 1:54.7 | |
| 544 | Bradley Holmes | 43 | USA | 3,138 | 1:54.7 | ||
| 544 | Jason J | 42 | Tucson, AZ | USA | 3,138 | 1:54.7 | |
| 547 | Matthew Randall | 48 | USA | US Army | 3,137 | 1:54.7 | |
| 547 | Mark Compson | 56 | GBR | British Army | 3,137 | 1:54.7 | |
| 547 | Joe Gonzalez | 51 | USA | 3,137 | 1:54.7 | ||
| 547 | Josh Karpinen | 46 | USA | 3,137 | 1:54.7 |