Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Green | 57 | Nashville, TN | USA | 3,091 | 1:56.4 | |
| 651 | Dillon Kay | 24 | USA | 3,091 | 1:56.4 | ||
| 653 | Arpad Nagy | 37 | HUN | 3,090 | 1:56.5 | ||
| 653 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 3,090 | 1:56.5 | |
| 653 | Sean Beeson | 40 | USA | 3,090 | 1:56.5 | ||
| 656 | Alberto Chinaglia | 58 | ITA | 3,089 | 1:56.5 | ||
| 656 | Phill Pitts | 42 | Halifax | GBR | 3,089 | 1:56.5 | |
| 656 | Robert Manny | 57 | USA | 3,089 | 1:56.5 | ||
| 659 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 3,087 | 1:56.6 |
| 659 | John Kenny | 51 | GBR | GARAGEATHLETE | 3,087 | 1:56.6 | |
| 659 | Andy Suhy | 59 | USA | 3,087 | 1:56.6 | ||
| 659 | Andrew Silverman | 57 | USA | 3,087 | 1:56.6 | ||
| 663 | Tex Vertongen | 53 | USA | 3,086 | 1:56.6 | ||
| 663 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,086 | 1:56.6 |
| 663 | Stefan Öberg | 55 | SWE | 3,086 | 1:56.6 | ||
| 666 | Iain McCorquodale | 52 | West Calder | GBR | 3,085 | 1:56.6 | |
| 666 | Geoff Kienzle | 38 | USA | 3,085 | 1:56.6 | ||
| 666 | Neal Carter | 67 | CAN | 3,085 | 1:56.6 | ||
| 666 | Tim Boyer | 36 | USA | 3,085 | 1:56.6 | ||
| 670 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 3,084 | 1:56.7 |
| 670 | John Menzies | 60 | Narragansett, RI | USA | 3,084 | 1:56.7 | |
| 672 | Daniel Cooper | 33 | GBR | 3,082 | 1:56.8 | ||
| 672 | Uwe de Boer | 52 | GER | 3,082 | 1:56.8 | ||
| 672 | Kevin Watson | 58 | USA | 3,082 | 1:56.8 | ||
| 675 | Raúl Cattáneo | 60 | mendoza | ARG | 3,081 | 1:56.8 | |
| 675 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 3,081 | 1:56.8 | |
| 675 | mark ryder | 58 | Maria Alm | AUT | 3,081 | 1:56.8 | |
| 675 | Jorge Corbaton | 41 | USA | USS OMAHA (LCS-12) | 3,081 | 1:56.8 | |
| 679 | Julian Scanes | 56 | GBR | 3,080 | 1:56.8 | ||
| 679 | Hollie Wright | 42 | GBR | 3,080 | 1:56.8 | ||
| 681 | Bryan Steele | 43 | USA | 3,079 | 1:56.9 | ||
| 681 | Siobhan O’Sullivan | 51 | GBR | 3,079 | 1:56.9 | ||
| 683 | Steffen Sinzinger | 44 | GER | 3,076 | 1:57.0 | ||
| 684 | Ioannis Chondrokostopoulos | 42 | GRE | 3,075 | 1:57.0 | ||
| 684 | Arnold Graef | 72 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,075 | 1:57.0 |
| 686 | Jackson Stewart | 23 | USA | 3,074 | 1:57.1 | ||
| 687 | Walker Smith | 33 | USA | 3,073 | 1:57.1 | ||
| 688 | Ed Gibbons | 63 | Moyock, NC | USA | U.S. Coast Guard Academy | 3,072 | 1:57.1 |
| 688 | Stefan Pfluger | 53 | SUI | 3,072 | 1:57.1 | ||
| 688 | Frederic Dorion | 50 | Montreal, QC | CAN | 3,072 | 1:57.1 | |
| 691 | Willem Hage | 73 | Almere | NED | 3,069 | 1:57.3 | |
| 691 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,069 | 1:57.3 |
| 691 | Philip Lenders | 40 | Ghent | BEL | 3,069 | 1:57.3 | |
| 694 | Macedonio Zuniga | 50 | USA | 3,068 | 1:57.3 | ||
| 694 | Simon Cook | 70 | Cali | AUS | 3,068 | 1:57.3 | |
| 696 | Gary Reid | 75 | NZL | The Diamonds (Over Sixties Erging Group) | 3,067 | 1:57.3 | |
| 696 | Martin Edser | 63 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,067 | 1:57.3 |
| 698 | Shanie Singo | 52 | AUS | 3,065 | 1:57.4 | ||
| 699 | David Spigarelli | 48 | USA | 3,064 | 1:57.4 | ||
| 699 | Marianna Lefaki | 38 | GRE | 3,064 | 1:57.4 |