Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Antonio Pereira	54		POR		3,117	1:55.4
601	Lasse K	41		SWE		3,117	1:55.4
601	Alexis Denault-Lemaire	24		CAN		3,117	1:55.4
604	Shawn Gibbs	54	Zirconia, NC	USA	USAF Veterans	3,115	1:55.5
605	Ant Hastings	53	Comrie Crieff	GBR		3,112	1:55.6
605	David Mintz	56		USA		3,112	1:55.6
607	Garrett Pacheco	34		USA		3,110	1:55.7
608	Vincent Croise	31		FRA		3,109	1:55.7
608	Marcus Ward	53	Measham	GBR		3,109	1:55.7
610	Mark Fenwick	52		AUS		3,108	1:55.8
610	Michael Wale	57	Vancouver 🇨🇦	CAN		3,108	1:55.8
610	waldo wallymart	53		USA		3,108	1:55.8
613	Dagfinn Graf Hansson	58		NOR		3,107	1:55.8
613	bruce draper	67	st. louis, MO	USA		3,107	1:55.8
615	Larry Burks	56		USA		3,106	1:55.9
616	Bruce Bewley	53		GBR		3,105	1:55.9
617	Chris Leitz	48		USA		3,103	1:56.0
617	Chip Magid	63		USA		3,103	1:56.0
617	Lily Sewell	20		CAN		3,103	1:56.0
617	Matt Timme	37		USA		3,103	1:56.0
621	Marcel Leitel	51		GER		3,102	1:56.0
622	Jacek Mondry von Dombrowski	49		GER		3,101	1:56.0
622	Beth Russell	65	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	3,101	1:56.0
624	Nathan Clark	50	Austin, TX	USA	Austin Rowing Club	3,100	1:56.1
624	John Mitchell	56	Evesham	GBR		3,100	1:56.1
626	Nigel Beagarie	71		GBR		3,098	1:56.2
626	Anto García	36		ESP		3,098	1:56.2
626	Matthieu Violette	43		FRA		3,098	1:56.2
626	Thomas Campbell	31		USA		3,098	1:56.2
630	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	3,097	1:56.2
630	Gary Britton	59	Paso Robles , CA	USA		3,097	1:56.2
630	Ronan Ryan	50		IRL		3,097	1:56.2
630	Richard Longland	65	Huntingdon	GBR		3,097	1:56.2
634	Ben van ‘t Westeinde	66		NED	The Diamonds (Over Sixties Erging Group)	3,096	1:56.2
634	Bernardo Gaudio	47	Bergamo	ITA		3,096	1:56.2
634	Denis Müller	43		GER		3,096	1:56.2
634	John Huyette	71		USA		3,096	1:56.2
638	Jérôme Creusat	53		FRA		3,094	1:56.3
638	Blaine Gellert	41	Guilford, IN	USA	U.S. Army Reserves	3,094	1:56.3
638	Andy Workman	60	Windsor	GBR		3,094	1:56.3
638	Alex Onyeador	45	Edinburgh	GBR		3,094	1:56.3
638	jesse solomon	55		USA		3,094	1:56.3
638	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	3,094	1:56.3
638	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	3,094	1:56.3
645	Dennis Eelkema	45		USA	US Army	3,093	1:56.3
645	Alan Anderton	41	Parkgate	GBR		3,093	1:56.3
645	Colin Davis	37		USA		3,093	1:56.3
648	Bogdan-Boro Milin	54	Zadar	CRO		3,092	1:56.4
648	Martin Woodford	69		GER	The Diamonds (Over Sixties Erging Group)	3,092	1:56.4
648	April Larcher	42	NM	USA		3,092	1:56.4