Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Markus Zellner | 59 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 3,136 | 1:54.7 |
| 551 | Nick Musial | 44 | USA | 3,136 | 1:54.7 | ||
| 551 | Derek Card | 53 | USA | 3,136 | 1:54.7 | ||
| 551 | Kenneth Toelle | 58 | DEN | 3,136 | 1:54.7 | ||
| 551 | Tine Tschackert | 41 | SWE | 3,136 | 1:54.7 | ||
| 556 | Lukas Männer | 32 | GER | 3,135 | 1:54.8 | ||
| 556 | James Lee | 45 | CAN | 1 MP Bde | 3,135 | 1:54.8 | |
| 556 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 3,135 | 1:54.8 |
| 556 | Patrick Burrus | 55 | San Diego, CA | USA | 3,135 | 1:54.8 | |
| 560 | TG Kim | 35 | KOR | Team Everyday Rowing | 3,134 | 1:54.8 | |
| 561 | Francesco Lofaro | 40 | Milan | ITA | 3,133 | 1:54.9 | |
| 562 | Daniele Lattari | 54 | Cremona | ITA | 3,132 | 1:54.9 | |
| 562 | James Curtis | 53 | Newquay | GBR | 3,132 | 1:54.9 | |
| 562 | Piotr Kajak | 54 | POL | 3,132 | 1:54.9 | ||
| 565 | ARNAUD CHERUBIN | 54 | FRA | 3,131 | 1:54.9 | ||
| 565 | Mathieu Bessonnet | 43 | FRA | 3,131 | 1:54.9 | ||
| 565 | Curtis Sutcliffe | 39 | USA | 3,131 | 1:54.9 | ||
| 568 | Kelly Stark | 48 | GBR | Fitness Matters | 3,130 | 1:55.0 | |
| 568 | Cameron Mackintosh | 26 | GBR | 3,130 | 1:55.0 | ||
| 568 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 3,130 | 1:55.0 | |
| 571 | Dave Maniscalco | 40 | USA | 3,128 | 1:55.0 | ||
| 571 | Robert McNichols | 32 | OR | USA | 3,128 | 1:55.0 | |
| 571 | Ernie Ginter | 72 | Brookhaven, GA | USA | 3,128 | 1:55.0 | |
| 571 | Erika Nash | 31 | USA | 3,128 | 1:55.0 | ||
| 571 | Ernest Wheeler | 57 | USA | 3,128 | 1:55.0 | ||
| 571 | Aaron Lehman | 47 | USA | 3,128 | 1:55.0 | ||
| 577 | Tor Arne Birkeland | 46 | NOR | 3,127 | 1:55.1 | ||
| 577 | David Seaman | 46 | Essex | GBR | 3,127 | 1:55.1 | |
| 579 | Marc Miller | 42 | USA | 3,126 | 1:55.1 | ||
| 580 | Gregg Mellon | 65 | Malpeque, PE | CAN | The Diamonds (Over Sixties Erging Group) | 3,125 | 1:55.2 |
| 580 | David Rigutto | 56 | CAN | 3,125 | 1:55.2 | ||
| 580 | Karsten Linnmann | 54 | Bottrop | GER | 3,125 | 1:55.2 | |
| 583 | Sean Sargeant | 57 | USA | 3,124 | 1:55.2 | ||
| 583 | Nathan Shinkle | 49 | MO | USA | 3,124 | 1:55.2 | |
| 585 | Fred Pitcher | 57 | USA | 3,123 | 1:55.2 | ||
| 586 | James Bryant | 52 | Houston , TX | USA | 3,122 | 1:55.3 | |
| 586 | Quentin Hirt | 20 | Fribourg 🇨🇠| SUI | 3,122 | 1:55.3 | |
| 586 | Riccardo Carnevalini | 36 | ITA | 3,122 | 1:55.3 | ||
| 586 | Brandon Dunbar | 48 | USA | 3,122 | 1:55.3 | ||
| 590 | Thomas Gottron | 48 | GER | 3,121 | 1:55.3 | ||
| 590 | Tim Boggess | 60 | Marietta, GA | USA | 3,121 | 1:55.3 | |
| 590 | Josh Gullett | 44 | USA | 3,121 | 1:55.3 | ||
| 590 | Rod Harvey | 59 | USA | 3,121 | 1:55.3 | ||
| 594 | Roger Butler | 48 | USA | 3,120 | 1:55.3 | ||
| 595 | Thomas Evans | 35 | GBR | 3,119 | 1:55.4 | ||
| 595 | Tim Row | 48 | USA | 3,119 | 1:55.4 | ||
| 595 | Michałq 666 | 34 | Wrocław | POL | 3,119 | 1:55.4 | |
| 595 | Donal Hamilton | 37 | IRL | 3,119 | 1:55.4 | ||
| 595 | J.R. Tarabocchia | 43 | Portland, OR | USA | 3,119 | 1:55.4 | |
| 600 | Ben Goddard | 44 | GBR | 3,118 | 1:55.4 |