Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Allison Builder | 48 | USA | 2,604 | 2:18.2 | ||
| 1402 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 2,603 | 2:18.3 |
| 1402 | Debra Gillett | 73 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,603 | 2:18.3 |
| 1402 | K Bott | 44 | Portland | USA | Station L Rowing Club | 2,603 | 2:18.3 |
| 1402 | Dale Kenaston | 50 | Austin, TX | USA | 2,603 | 2:18.3 | |
| 1406 | Paolo Monachello | 54 | GBR | 2,601 | 2:18.4 | ||
| 1406 | Marie-Josée Lapointe | 46 | CAN | 2,601 | 2:18.4 | ||
| 1408 | Fred Schernecker | 57 | USA | 2,600 | 2:18.4 | ||
| 1409 | Demarcus Jester | 38 | USA | 2,599 | 2:18.5 | ||
| 1409 | Dan Mazol | 48 | USA | 2,599 | 2:18.5 | ||
| 1409 | Chris Twomey | 64 | Kirkland, WA | USA | 2,599 | 2:18.5 | |
| 1412 | Rana Taimur Ahmad | 39 | The Woodlands, TX | USA | CrossFit Town Center | 2,598 | 2:18.5 |
| 1413 | John B | 40 | USA | 2,597 | 2:18.6 | ||
| 1413 | Phillip Cicione | 60 | USA | 2,597 | 2:18.6 | ||
| 1415 | M M | 49 | GER | 2,596 | 2:18.6 | ||
| 1416 | Anneke Voß | 37 | GER | 2,593 | 2:18.8 | ||
| 1417 | Andy Laffan | 63 | Isle of Lewis | GBR | 2,592 | 2:18.8 | |
| 1417 | 이 건승 | 49 | KOR | 2,592 | 2:18.8 | ||
| 1417 | Greg James | 71 | USA | 2,592 | 2:18.8 | ||
| 1417 | Roland Baird | 66 | Greenville, SC | USA | Greenville Indoor Rowing | 2,592 | 2:18.8 |
| 1417 | David Gonzalez | 38 | USA | 2,592 | 2:18.8 | ||
| 1422 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 2,590 | 2:18.9 |
| 1422 | Steve Hodgson | 63 | GBR | 2,590 | 2:18.9 | ||
| 1424 | Jenna Kew | 23 | GBR | 2,589 | 2:19.0 | ||
| 1424 | Charlotte Chorhy | 36 | FRA | 2,589 | 2:19.0 | ||
| 1424 | Dan Bustuc | 43 | ROU | 2,589 | 2:19.0 | ||
| 1424 | Jenny Ma | 43 | Toronto, ON | CAN | 2,589 | 2:19.0 | |
| 1424 | Jessica Zabel | 44 | USA | 2,589 | 2:19.0 | ||
| 1424 | Chrissi Graß | 35 | GER | 2,589 | 2:19.0 | ||
| 1430 | Katie Buchanan | 42 | GBR | 2,588 | 2:19.1 | ||
| 1431 | Katy Baillie | 46 | GBR | 2,587 | 2:19.1 | ||
| 1431 | Aires de Matos | 70 | Viseu | POR | 2,587 | 2:19.1 | |
| 1433 | Avril Acres | 58 | GBR | 2,585 | 2:19.2 | ||
| 1434 | Geraldine Gonzalez | 53 | VEN | 2,584 | 2:19.3 | ||
| 1435 | EL Carey | 52 | USA | 2,582 | 2:19.4 | ||
| 1436 | Theodore Swoyer | 71 | USA | 2,581 | 2:19.4 | ||
| 1436 | Valeska Peroso | 37 | BRA | 2,581 | 2:19.4 | ||
| 1436 | Angela Schmillen | 46 | VA | USA | U.S. Army | 2,581 | 2:19.4 |
| 1439 | Tony Collins | 36 | USA | 2,580 | 2:19.5 | ||
| 1440 | Sarah Girling | 64 | GBR | 2,578 | 2:19.6 | ||
| 1441 | Daniel Busi | 46 | USA | 2,577 | 2:19.6 | ||
| 1441 | Tamara Gravano | 51 | USA | 2,577 | 2:19.6 | ||
| 1443 | Kathleen Bradshaw | 67 | USA | 2,574 | 2:19.8 | ||
| 1444 | Savannah Price | 27 | USA | 2,573 | 2:19.9 | ||
| 1444 | Yvette Steyn | 36 | USA | 2,573 | 2:19.9 | ||
| 1446 | Ryan Perry | 50 | USA | 2,572 | 2:19.9 | ||
| 1447 | Anne Reinholt | 36 | DEN | 2,571 | 2:20.0 | ||
| 1448 | Sarah Jackson | 61 | GBR | 2,570 | 2:20.0 | ||
| 1449 | Nick Harper | 58 | GBR | 2,569 | 2:20.1 | ||
| 1449 | david williams | 53 | GER | 2,569 | 2:20.1 |