Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Gosia Nongrata | 45 | POL | 2,650 | 2:15.8 | ||
| 1352 | Kelly Hodgson | 46 | GBR | 2,649 | 2:15.9 | ||
| 1353 | Keven Potts | 55 | Atlanta, GA | USA | 2,648 | 2:15.9 | |
| 1353 | Paloma Diaz Alfaro | 38 | CHI | 2,648 | 2:15.9 | ||
| 1353 | Beth Caruthers | 45 | DE | USA | 2,648 | 2:15.9 | |
| 1356 | Terje K Roenning | 63 | Alta | NOR | 2,647 | 2:16.0 | |
| 1356 | A Anderson | 38 | USA | 2,647 | 2:16.0 | ||
| 1356 | Andy Wood | 61 | USA | 2,647 | 2:16.0 | ||
| 1356 | Mark Tarlton | 70 | USA | 2,647 | 2:16.0 | ||
| 1360 | Nichola S | 47 | AUS | 2,645 | 2:16.1 | ||
| 1360 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,645 | 2:16.1 |
| 1362 | Lynae Weaver | 46 | USA | 2,644 | 2:16.1 | ||
| 1363 | Oliver Bishop | 49 | SUI | 2,643 | 2:16.2 | ||
| 1364 | Linda Barnhouse | 63 | Elkridge, MD | USA | 2,642 | 2:16.2 | |
| 1364 | Jim Passias | 70 | Galena, OH | USA | 2,642 | 2:16.2 | |
| 1366 | Peter Vandersmissen | 45 | BEL | 2,640 | 2:16.3 | ||
| 1367 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 2,637 | 2:16.5 | |
| 1367 | Laetitia Queguiner | 40 | FRA | 2,637 | 2:16.5 | ||
| 1369 | Konstantinos Tziolas | 55 | GRE | 2,636 | 2:16.5 | ||
| 1369 | Heidi Audette | 51 | USA | 2,636 | 2:16.5 | ||
| 1369 | Andrew Davy | 46 | USA | 2,636 | 2:16.5 | ||
| 1372 | Umut Sahin | 40 | TUR | 2,634 | 2:16.6 | ||
| 1373 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 2,632 | 2:16.7 |
| 1373 | Lori Smiles | 58 | FL | USA | 2,632 | 2:16.7 | |
| 1375 | Ioanna Lytra | 41 | AUT | 2,631 | 2:16.8 | ||
| 1376 | Pauline Saint-Martin | 36 | FRA | 2,630 | 2:16.8 | ||
| 1376 | Hardeep Gill | 52 | CAN | 2,630 | 2:16.8 | ||
| 1378 | Albert Washburn | 62 | USA | 2,629 | 2:16.9 | ||
| 1378 | Sander Overheul | 55 | NED | 2,629 | 2:16.9 | ||
| 1380 | Andrew Herlihen | 56 | AUS | 2,627 | 2:17.0 | ||
| 1380 | Travis Hall | 53 | Irving, TX | USA | Irving Police Department | 2,627 | 2:17.0 |
| 1382 | Joseph Blankenship | 53 | Bamberg | GER | Bamberger Rudergesellschaft | 2,626 | 2:17.0 |
| 1382 | James Finley | 81 | Loveland, CO | USA | 2,626 | 2:17.0 | |
| 1384 | Steve Flannery | 60 | AUS | 2,622 | 2:17.2 | ||
| 1384 | Shannon Milliken | 56 | Denver, CO | USA | 2,622 | 2:17.2 | |
| 1384 | Anja Baumgartner | 33 | GER | 2,622 | 2:17.2 | ||
| 1387 | Jennifer Cartmel | 61 | Columbus, OH | USA | Greater Columbus Rowing Association | 2,621 | 2:17.3 |
| 1387 | James Ramsey | 45 | Tulsa, OK | USA | 2,621 | 2:17.3 | |
| 1389 | Donald Tyminski | 80 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,620 | 2:17.4 |
| 1389 | Ann DeBrouwer | 64 | Orillia, ON | CAN | Orillia Rowing Club | 2,620 | 2:17.4 |
| 1391 | Ryan Merritt | 30 | USA | 2,618 | 2:17.5 | ||
| 1392 | Reuben Dungey | 32 | Kernow | GBR | 2,617 | 2:17.5 | |
| 1393 | Ali Bowness | 58 | AUS | 2,612 | 2:17.8 | ||
| 1393 | Terry T | 65 | San Diego, CA | USA | 2,612 | 2:17.8 | |
| 1393 | Steve Titmas | 76 | USA | 2,612 | 2:17.8 | ||
| 1393 | Charles Graham | 44 | USA | 2,612 | 2:17.8 | ||
| 1397 | Bob Wilson | 64 | USA | 2,611 | 2:17.8 | ||
| 1398 | Jean-François Jodas | 53 | FRA | 2,610 | 2:17.9 | ||
| 1399 | Jennifer Healy | 51 | USA | 2,609 | 2:17.9 | ||
| 1400 | Mario Stibenz | 50 | 67592 | GER | 2,605 | 2:18.1 |