Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Ferhat Köycü | 29 | GER | 15:22.4 | 2:11.7 | ||
| 952 | Bob Kepes | 63 | USA | 15:22.5 | 2:11.7 | ||
| 952 | Bjoern Warner | 45 | GER | 15:22.5 | 2:11.7 | ||
| 952 | Stefan Brontsema | 42 | Uithuizermeeden | NED | 15:22.5 | 2:11.7 | |
| 955 | Tom Myers | 64 | Houston , TX | USA | 15:22.7 | 2:11.8 | |
| 956 | Christoph Herbel | 40 | GER | 15:23.1 | 2:11.8 | ||
| 957 | Tom Henderschedt | 55 | USA | 15:24.0 | 2:12.0 | ||
| 957 | Sam Hampshire | 38 | IRL | 15:24.0 | 2:12.0 | ||
| 959 | Angelo Cioffi | 45 | NJ | USA | 15:24.1 | 2:12.0 | |
| 960 | Iwan Bourton | 52 | Clevedon | GBR | TEAM TONS | 15:24.2 | 2:12.0 |
| 961 | Benjamin Carpio | 55 | MEX | 15:24.5 | 2:12.0 | ||
| 962 | Stephanie Guillot | 43 | USA | 15:24.8 | 2:12.1 | ||
| 963 | Allis Rundell | 52 | Säffle | SWE | 15:25.2 | 2:12.1 | |
| 963 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:25.2 | 2:12.1 |
| 965 | Richard Greer | 55 | USA | 15:25.3 | 2:12.1 | ||
| 966 | Stefan Nowacki | 49 | USA | 15:25.4 | 2:12.2 | ||
| 967 | Brett Cherrington | 51 | GBR | 15:25.5 | 2:12.2 | ||
| 967 | Robert Zwaschka | 55 | USA | 15:25.5 | 2:12.2 | ||
| 969 | Soohyun Kim | 42 | KOR | 15:25.6 | 2:12.2 | ||
| 970 | 祥 Xiang | 47 | 槟城 | MAS | 15:25.7 | 2:12.2 | |
| 971 | Carlo Arbitrio | 59 | Scilla (RC) | ITA | 15:25.8 | 2:12.2 | |
| 972 | Luca Gaffuri | 36 | Erba | ITA | 15:26.0 | 2:12.2 | |
| 973 | Carsten Scheuer | 41 | GER | 15:26.2 | 2:12.3 | ||
| 974 | Chelsey Burbach | 38 | USA | 15:26.4 | 2:12.3 | ||
| 975 | Graham Cranford Smith | 67 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 15:26.6 | 2:12.3 |
| 975 | Silu Mla | 33 | NED | 15:26.6 | 2:12.3 | ||
| 977 | Travis Coleman | 54 | South Grafton, MA | USA | 15:26.7 | 2:12.3 | |
| 978 | 건우 김 | 46 | KOR | 15:26.9 | 2:12.4 | ||
| 979 | Julien Denaes | 41 | CO | USA | 15:27.1 | 2:12.4 | |
| 980 | Patricio VALSECCHI | 45 | San Rafael | ARG | 15:27.4 | 2:12.4 | |
| 981 | Clare Crawford | 49 | AUS | 15:27.7 | 2:12.5 | ||
| 982 | Thierry Sucameli | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 15:27.8 | 2:12.5 | |
| 982 | Christian Trudeau | 63 | Colchester, VT | USA | 15:27.8 | 2:12.5 | |
| 984 | Scott Packard | 50 | MA | USA | 15:27.9 | 2:12.5 | |
| 985 | Pat Burke | 58 | USA | 15:28.1 | 2:12.5 | ||
| 986 | Bevan Speariett | 40 | GBR | 15:28.4 | 2:12.6 | ||
| 987 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 15:28.8 | 2:12.6 |
| 988 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.1 | 2:12.7 |
| 989 | Josh Wallace | 46 | USA | 15:29.3 | 2:12.7 | ||
| 990 | Steve Mintz | 64 | Abridge | GBR | 15:29.5 | 2:12.7 | |
| 991 | Dan McDonald | 36 | USA | 15:30.2 | 2:12.8 | ||
| 992 | Kevin Ray | 67 | South Jordan, UT | USA | 15:30.6 | 2:12.9 | |
| 993 | Marius Lunskis | 36 | Panevezys | LTU | 15:30.8 | 2:12.9 | |
| 993 | 老 赵 | 37 | 滨州 | CHN | 亦可赛艇 | 15:30.8 | 2:12.9 |
| 995 | John Sabey | 60 | USA | 15:31.1 | 2:13.0 | ||
| 996 | Pantelis Hadjiyerou | 58 | CYP | 15:31.2 | 2:13.0 | ||
| 997 | Nathan McChristy | 42 | USA | 15:31.9 | 2:13.1 | ||
| 998 | Lake Wadsworth | 15 | USA | 15:32.3 | 2:13.1 | ||
| 999 | Binary Zombie | 37 | AZ | USA | 15:32.6 | 2:13.2 | |
| 1000 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 15:32.7 | 2:13.2 |