Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:02.1 | 2:08.8 |
| 852 | Paul Guest | 45 | GBR | 15:02.2 | 2:08.8 | ||
| 852 | Oliver Bishop | 49 | SUI | 15:02.2 | 2:08.8 | ||
| 854 | Arthur ROSPARS | 38 | FRA | 15:02.5 | 2:08.9 | ||
| 855 | Jeff Hjelmstad | 51 | Colorado Springs, CO | USA | George Washington University | 15:02.9 | 2:08.9 |
| 855 | Charles Cardish | 31 | NJ | USA | 15:02.9 | 2:08.9 | |
| 857 | Sean Fitzsimons | 58 | GBR | 15:03.0 | 2:09.0 | ||
| 858 | Colin Court | 61 | GBR | 15:03.4 | 2:09.0 | ||
| 859 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 15:03.7 | 2:09.1 | |
| 860 | Ioannis Chondrokostopoulos | 42 | GRE | 15:04.4 | 2:09.2 | ||
| 861 | Keith Gatford | 53 | Espoo | FIN | 15:05.1 | 2:09.3 | |
| 862 | Don Bennett | 62 | Tampa, FL | USA | 15:05.2 | 2:09.3 | |
| 863 | Anne Pawletta | 47 | GER | 15:05.5 | 2:09.3 | ||
| 864 | Gary Wood | 54 | ACT | AUS | 15:05.6 | 2:09.3 | |
| 864 | Koen Ysebaert | 39 | BEL | 15:05.6 | 2:09.3 | ||
| 866 | Robert Kosiński | 59 | RSA | 15:05.7 | 2:09.3 | ||
| 867 | Emmanuel Rozas | 49 | FRA | 15:05.9 | 2:09.4 | ||
| 868 | Rafael Dourado | 27 | BRA | 15:06.1 | 2:09.4 | ||
| 869 | Cortland Marix | 46 | USA | 15:06.5 | 2:09.5 | ||
| 870 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:06.6 | 2:09.5 |
| 871 | René Hertgers | 65 | Apeldoorn | NED | ARV De Grift | 15:07.3 | 2:09.6 |
| 871 | Stephen A | 34 | USA | 15:07.3 | 2:09.6 | ||
| 871 | Christian Kupiecki | 32 | CAN | 15:07.3 | 2:09.6 | ||
| 874 | Dan Yoder | 45 | USA | 15:07.4 | 2:09.6 | ||
| 875 | Seth Huffstetler | 47 | USA | 15:07.7 | 2:09.6 | ||
| 875 | Johannes Moßmeyer | 41 | GER | 15:07.7 | 2:09.6 | ||
| 877 | Matt Shine | 56 | USA | 15:07.9 | 2:09.7 | ||
| 878 | Timothy Clouse | 60 | USA | 15:08.0 | 2:09.7 | ||
| 878 | Bryce Dubee | 44 | Austin, TX | USA | 15:08.0 | 2:09.7 | |
| 880 | Guojun Wu | 52 | CHN | Rowing Pro Shanghai | 15:08.5 | 2:09.7 | |
| 881 | Michaël Giebens | 48 | BEL | 15:09.0 | 2:09.8 | ||
| 882 | Gary Knighton | 56 | GBR | 15:09.2 | 2:09.8 | ||
| 883 | Patrick Schmidt | 38 | GER | 15:09.3 | 2:09.9 | ||
| 884 | JB Bigger | 46 | PA | USA | 15:09.6 | 2:09.9 | |
| 885 | Rob Kozlowski | 49 | USA | 15:09.7 | 2:09.9 | ||
| 886 | Tomas Grill | 46 | SWE | 15:09.9 | 2:09.9 | ||
| 887 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:10.0 | 2:10.0 |
| 888 | Margaret Snell | 44 | Bangor, ME | USA | 15:10.1 | 2:10.0 | |
| 888 | Stanley Ratcliff | 38 | USA | 15:10.1 | 2:10.0 | ||
| 890 | TG Kim | 35 | KOR | Team Everyday Rowing | 15:10.4 | 2:10.0 | |
| 890 | Zach Zellers | 33 | USA | 15:10.4 | 2:10.0 | ||
| 892 | Amy Whitesall | 56 | USA | 15:10.6 | 2:10.0 | ||
| 892 | Jeff Soelberg | 62 | Clinton, UT | USA | 15:10.6 | 2:10.0 | |
| 894 | Berndt Spittka | 45 | USA | 15:11.0 | 2:10.1 | ||
| 895 | Michael Rice | 46 | USA | 15:11.1 | 2:10.1 | ||
| 896 | Nathan Clark | 29 | USA | 15:11.2 | 2:10.1 | ||
| 897 | Johann Lengert | 58 | GER | 15:11.3 | 2:10.1 | ||
| 898 | Marvin W. | 37 | GER | reddit /r/ rowing | 15:11.4 | 2:10.2 | |
| 899 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:11.5 | 2:10.2 |
| 900 | Kathryn Trantham | 37 | USA | 15:11.9 | 2:10.2 |