Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Katie Berridge | 37 | GBR | 15:54.3 | 2:16.3 | ||
| 1102 | Gary Walsh | 52 | Rhondda | GBR | 15:54.5 | 2:16.3 | |
| 1103 | Bob Walker | 74 | College Park, FL | USA | Fit2Row | 15:55.0 | 2:16.4 |
| 1103 | Catherine Toniatti-Yanulavich | 39 | Troy, NY | USA | TEAM OARSOME IRC | 15:55.0 | 2:16.4 |
| 1105 | Konstantinos Tziolas | 55 | GRE | 15:55.3 | 2:16.4 | ||
| 1106 | Changhyun LEE | 44 | KOR | 15:55.4 | 2:16.4 | ||
| 1106 | Eric Montoya | 51 | CA | USA | 15:55.4 | 2:16.4 | |
| 1108 | Ep Roebbers | 66 | Utrecht | NED | The Diamonds (Over Sixties Erging Group) | 15:56.3 | 2:16.6 |
| 1109 | Stuart Cunniffe | 60 | York | GBR | 15:56.5 | 2:16.6 | |
| 1110 | Hulaguhan iyisan | 46 | Tampa, FL | USA | Turkish Rowing Team | 15:56.6 | 2:16.6 |
| 1111 | Sven Henry | 64 | USA | The Diamonds (Over Sixties Erging Group) | 15:56.7 | 2:16.6 | |
| 1112 | John Evensen | 62 | Odenton, MD | USA | U.S. Coast Guard | 15:56.8 | 2:16.6 |
| 1112 | Felipe Ortiz | 38 | USA | 15:56.8 | 2:16.6 | ||
| 1114 | Amanda Kendrick | 41 | USA | Sagamore Rowing Assoc. | 15:57.0 | 2:16.7 | |
| 1114 | Christina P | 43 | USA | Kansas City Rowing Club | 15:57.0 | 2:16.7 | |
| 1116 | Richard Eley | 53 | London | GBR | 15:57.2 | 2:16.7 | |
| 1117 | Sorrell Banks | - | GBR | 15:57.9 | 2:16.8 | ||
| 1118 | Geoff Lorenz | 41 | USA | 15:58.1 | 2:16.8 | ||
| 1119 | Leon Papir | 78 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:58.5 | 2:16.9 |
| 1120 | David Sheehan | 33 | USA | 15:58.7 | 2:16.9 | ||
| 1121 | Andreau Lacanilao | 40 | USA | 15:59.1 | 2:17.0 | ||
| 1122 | Jennifer Cain | 53 | Bend, OR | USA | 15:59.2 | 2:17.0 | |
| 1123 | Jeremy Gould | 60 | GBR | 16:00.0 | 2:17.1 | ||
| 1124 | Mark Barber | 51 | GBR | 16:00.1 | 2:17.1 | ||
| 1124 | Robb Eason | 49 | Belmont, MA | USA | 16:00.1 | 2:17.1 | |
| 1124 | Jim Van Natta | 74 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:00.1 | 2:17.1 |
| 1127 | Chris LeGros | 65 | Eight Mile, AL | USA | U.S. Marines | 16:00.3 | 2:17.1 |
| 1128 | Kevin Farrelly | 60 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:00.4 | 2:17.2 |
| 1129 | Jeanna Ventura | 51 | USA | 16:00.6 | 2:17.2 | ||
| 1130 | Andy Wood | 61 | USA | 16:01.4 | 2:17.3 | ||
| 1130 | Darrell Motley | 39 | USA | 16:01.4 | 2:17.3 | ||
| 1132 | Allen Batchelor | 56 | Oxfordshire | GBR | British Army | 16:02.0 | 2:17.4 |
| 1133 | Paul Sherry | 64 | Columbus , OH | USA | 16:02.6 | 2:17.5 | |
| 1133 | Rene Maurer | 49 | Vorarlberg | AUT | 16:02.6 | 2:17.5 | |
| 1135 | Katie Hunter | 38 | GBR | 16:03.0 | 2:17.5 | ||
| 1135 | Helga Martins | 43 | POR | 16:03.0 | 2:17.5 | ||
| 1137 | Farouk Hashim | 59 | MAS | 16:03.3 | 2:17.6 | ||
| 1137 | Océanne Melançon | 20 | CAN | 16:03.3 | 2:17.6 | ||
| 1139 | Nicholas Molder | 45 | USA | 16:03.5 | 2:17.6 | ||
| 1140 | Casey Witham | 49 | USA | 16:03.6 | 2:17.6 | ||
| 1141 | Oliver Wessel | 58 | Wangen SZ | SUI | 16:03.7 | 2:17.6 | |
| 1141 | Jonathan Lambert | 50 | USA | 16:03.7 | 2:17.6 | ||
| 1143 | Brian Coffman | 57 | USA | 16:04.2 | 2:17.7 | ||
| 1144 | Glen Best | 58 | Gateshead | GBR | 16:04.4 | 2:17.7 | |
| 1145 | Radim Bernatík | 47 | CZE | 16:04.7 | 2:17.8 | ||
| 1146 | Karen Antons | 53 | North Kingstown, RI | USA | East Bay Rowing RI | 16:04.9 | 2:17.8 |
| 1147 | Wayne Cooper | 43 | USA | 16:05.2 | 2:17.8 | ||
| 1147 | J H | 40 | USA | 16:05.2 | 2:17.8 | ||
| 1149 | Shannon Milliken | 56 | Denver, CO | USA | 16:05.4 | 2:17.9 | |
| 1150 | Henry Forester | 38 | Ottawa, ON | CAN | 16:05.7 | 2:17.9 |