Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Katie Buchanan | 42 | GBR | 16:18.0 | 2:19.7 | ||
| 1202 | Coleen Weiler | 51 | USA | 16:18.3 | 2:19.7 | ||
| 1202 | Jan Mattheis | 41 | Aichach | GER | Team Ruderathlet | 16:18.3 | 2:19.7 |
| 1204 | Joachim Zender | 64 | GER | 16:18.6 | 2:19.8 | ||
| 1205 | Steven Zimm | 53 | GER | 16:18.9 | 2:19.8 | ||
| 1206 | Ron Kurjanowicz | 71 | FAIRFAX STATION, VA | USA | 16:19.1 | 2:19.8 | |
| 1206 | Elizabeth Bridger | 60 | Pittsfield, ME | USA | 16:19.1 | 2:19.8 | |
| 1208 | Nico Ott | 53 | GER | 16:19.2 | 2:19.8 | ||
| 1209 | Rex Twedt | 68 | Omaha, NE | USA | 16:19.3 | 2:19.9 | |
| 1210 | James Gobbett | 84 | Rovereto | ITA | 16:19.6 | 2:19.9 | |
| 1211 | Bob Wallace | 67 | Ballard, WA | USA | 16:19.9 | 2:19.9 | |
| 1212 | Kevin Mantel | 34 | USA | 16:20.0 | 2:20.0 | ||
| 1213 | Maria Perry | 51 | AUS | 16:20.1 | 2:20.0 | ||
| 1214 | Kim Marshall | 58 | NZL | 16:20.6 | 2:20.0 | ||
| 1215 | Matt Braman | 52 | USA | 16:20.8 | 2:20.1 | ||
| 1216 | Harold Crowther | 66 | USA | 16:21.0 | 2:20.1 | ||
| 1217 | Kim Daubman | 66 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 16:21.1 | 2:20.1 |
| 1218 | Amber Butterfield | 43 | USA | 16:21.5 | 2:20.2 | ||
| 1219 | Eun's P. | 46 | KOR | 16:21.6 | 2:20.2 | ||
| 1220 | Jayme Andujar | 43 | USA | 16:21.7 | 2:20.2 | ||
| 1220 | Tommaso Poggi | 40 | ITA | 16:21.7 | 2:20.2 | ||
| 1222 | George Wu | 44 | CHN | 16:22.5 | 2:20.3 | ||
| 1223 | Aaron Vrba | 35 | USA | 16:22.8 | 2:20.4 | ||
| 1223 | Jason Archer | 54 | New Britain, CT | USA | 16:22.8 | 2:20.4 | |
| 1225 | Jason Brechin | 44 | USA | 16:23.0 | 2:20.4 | ||
| 1225 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 16:23.0 | 2:20.4 | |
| 1227 | idir belhocine | 45 | St-jean-sur-richelieu, QC | CAN | 16:23.1 | 2:20.4 | |
| 1228 | Klaus Tauber | 59 | AUT | 16:23.4 | 2:20.4 | ||
| 1229 | Virgilio Atzori | 47 | Assemini | ITA | 16:24.0 | 2:20.5 | |
| 1230 | Debra Holloway | 59 | NH | USA | 16:24.1 | 2:20.5 | |
| 1231 | Robert Lloyd | 48 | CAN | 16:24.3 | 2:20.6 | ||
| 1232 | Colleen Buhler | 53 | CAN | 16:24.4 | 2:20.6 | ||
| 1233 | Alejandro Mejías | 41 | CRC | 16:24.5 | 2:20.6 | ||
| 1234 | Eric Gelber | 58 | USA | Les 3Y | 16:24.6 | 2:20.6 | |
| 1235 | Jeff A | 49 | USA | 16:27.0 | 2:21.0 | ||
| 1236 | Jane Chatot | 43 | USA | 16:27.1 | 2:21.0 | ||
| 1237 | Matt P | 50 | USA | 16:27.2 | 2:21.0 | ||
| 1238 | Geoff Storey | 57 | GBR | 16:27.5 | 2:21.0 | ||
| 1239 | chris bruce | 76 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 16:28.2 | 2:21.1 |
| 1240 | Billy Sneed | 52 | Ripton, VT | USA | 16:29.0 | 2:21.2 | |
| 1240 | Tammie Z | 0 | USA | 16:29.0 | 2:21.2 | ||
| 1242 | Tamara Gravano | 51 | USA | 16:29.1 | 2:21.3 | ||
| 1243 | Steve Ausmeier | 35 | GER | 16:30.4 | 2:21.4 | ||
| 1244 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:30.5 | 2:21.5 |
| 1245 | Jamie Urman | 49 | USA | 16:30.6 | 2:21.5 | ||
| 1246 | Kevin Ward | 68 | Tucson , AZ | USA | 16:30.7 | 2:21.5 | |
| 1247 | Go! FORIT | 50 | KOR | 16:31.0 | 2:21.5 | ||
| 1247 | Laura Hooijberg | 33 | NED | 16:31.0 | 2:21.5 | ||
| 1249 | John Austin | 66 | Ottawa, ON | CAN | 16:31.2 | 2:21.6 | |
| 1250 | Jacky Cook | 47 | NZL | 16:31.4 | 2:21.6 |