Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Kim Moore | 42 | AUS | 18:08.2 | 2:35.4 | ||
| 1502 | Xavier DOAT | 48 | FRA | 18:09.9 | 2:35.7 | ||
| 1503 | Nik Jones | 57 | Nottingham | GBR | 18:10.1 | 2:35.7 | |
| 1504 | Robert Lesner | 85 | USA | 18:10.5 | 2:35.7 | ||
| 1505 | Kurt Danga-Storm | 72 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:11.2 | 2:35.8 |
| 1506 | Emma Cordani-murray | 38 | GBR | 18:11.5 | 2:35.9 | ||
| 1507 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 18:12.6 | 2:36.0 |
| 1508 | joel singer | 63 | Bethesda, MD | USA | 18:12.7 | 2:36.1 | |
| 1509 | Peter Andrew | 65 | AUS | 18:12.8 | 2:36.1 | ||
| 1510 | Jin Suh | 51 | YangPyung | KOR | 18:14.4 | 2:36.3 | |
| 1511 | 加藤 孝男 | 52 | JPN | 18:15.7 | 2:36.5 | ||
| 1512 | Kaile Ferguson | 34 | Boulder , CO | USA | 18:16.6 | 2:36.6 | |
| 1513 | Jason Brooks | 45 | USA | 18:16.9 | 2:36.7 | ||
| 1514 | Beck Moo | 47 | USA | 18:17.3 | 2:36.7 | ||
| 1515 | Julie Patton | 47 | USA | 18:17.9 | 2:36.8 | ||
| 1516 | xuejing li | 46 | CHN | 18:18.6 | 2:36.9 | ||
| 1517 | Dana Williams | 56 | USA | 18:18.7 | 2:36.9 | ||
| 1518 | Evelyn Huang | - | USA | 18:20.0 | 2:37.1 | ||
| 1519 | Len Lutz | 71 | St. Louis, MO | USA | 18:21.6 | 2:37.3 | |
| 1520 | Justin Kendall | 49 | USA | 18:22.1 | 2:37.4 | ||
| 1521 | Karma Kauffman | 56 | Asheville, NC | USA | 18:22.4 | 2:37.4 | |
| 1522 | Dipak Chandran Parambil | 36 | IRL | 18:22.5 | 2:37.5 | ||
| 1523 | Tan Tran | 40 | USA | 18:22.7 | 2:37.5 | ||
| 1524 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 18:23.1 | 2:37.5 |
| 1525 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 18:24.0 | 2:37.7 |
| 1526 | Dmytro Skorniakov | 28 | UKR | 18:24.1 | 2:37.7 | ||
| 1527 | Savannah Price | 27 | USA | 18:24.3 | 2:37.7 | ||
| 1528 | nele winkler | 25 | GER | 18:25.2 | 2:37.8 | ||
| 1529 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 18:25.3 | 2:37.9 |
| 1529 | Esther Cole | 57 | CAN | 18:25.3 | 2:37.9 | ||
| 1531 | Kimmi Wan | 28 | MAS | 18:26.4 | 2:38.0 | ||
| 1532 | Thomas Scotton | 68 | Middletown, CT | USA | 18:26.8 | 2:38.1 | |
| 1533 | Eric Jiao | 41 | CHN | 18:27.4 | 2:38.2 | ||
| 1534 | Craig Prentice | 65 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 18:29.2 | 2:38.4 |
| 1535 | Eric Lee | 38 | USA | 18:29.7 | 2:38.5 | ||
| 1536 | Susan Hancock | 67 | AUS | 18:30.2 | 2:38.6 | ||
| 1537 | Daisy Collins | 50 | USA | TEAM MELALEUCA | 18:30.8 | 2:38.6 | |
| 1537 | Samantha Felber | 44 | USA | 18:30.8 | 2:38.6 | ||
| 1539 | Katja Konnerth | 56 | GER | 18:32.3 | 2:38.9 | ||
| 1540 | Kim Dassler | - | GA | USA | 18:32.4 | 2:38.9 | |
| 1541 | Patrick OConnor | 64 | USA | University of Delaware | 18:33.2 | 2:39.0 | |
| 1542 | drk b | 44 | GER | 18:33.3 | 2:39.0 | ||
| 1543 | Jennifer Dollman | 38 | USA | 18:35.0 | 2:39.2 | ||
| 1544 | Debra Benton | 67 | East Aurora, NY | USA | 18:35.7 | 2:39.3 | |
| 1544 | Jennifer Phillips | 54 | Boston, MA | USA | 18:35.7 | 2:39.3 | |
| 1546 | João Peral | 49 | POR | 18:36.0 | 2:39.4 | ||
| 1547 | Hillary Weber | 38 | CAN | 18:36.7 | 2:39.5 | ||
| 1548 | Kathrin Günter | 45 | GER | 18:37.4 | 2:39.6 | ||
| 1549 | Alicia Mazzone | 39 | USA | 18:37.6 | 2:39.6 | ||
| 1550 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 18:39.0 | 2:39.8 |