Workout of the Day

« May 23, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
701 Luca Gaffuri 36 ITA 14:32.6 2:10.5
702 Eran Sandler 44 USA 14:34.0 2:09.7
703 Jacob Artman 36 USA 14:34.1 2:13.0
704 William Westerman 56 GBR 14:34.7 2:10.9
705 Daniel Whitman 56 USA 14:35.2 2:09.2
706 Nick Wright 39 USA 14:35.3 2:09.8
707 Nick Kreps 30 USA 14:35.4 2:10.2
708 H Barhorst 43 USA 14:35.5 2:09.2
708 Greg Whyte 71 USA 14:35.5 2:09.6
710 Jeff Craig 52 USA 14:35.8 2:09.3
711 Soumya Morse-Sanyal - USA 14:36.0 2:11.0
712 Roy Bechand 69 USA 14:36.1 2:09.7
713 Thor Ole Johansen 45 NOR 14:36.5 2:09.5
714 Brian Skoczenski 42 USA 14:37.8 2:11.8
714 Curtis Hoesing 58 USA 14:37.8 2:10.4
716 Lon Olsen 60 USA 14:38.5 2:09.8
717 Jess N 49 CAN 14:39.2 2:10.0
718 Chris Wubbels 49 CAN 14:39.6 2:09.8
719 Alberto Alarcon 40 MEX 14:39.7 2:10.8
720 Edwin Er 41 SGP 14:39.9 2:10.6
721 Harry Inia 63 NED 14:40.4 2:10.3
722 Chris Yonz 39 USA 14:41.5 2:10.1
723 John Weil 74 USA 14:41.6 2:09.8
724 Jason Bryden 51 USA 14:42.8 2:10.0
725 Michael Zhi 44 AUS 14:43.8 2:10.0
726 Balazs Toth 49 HUN 14:43.9 2:10.1
727 Eyal Felsner 30 KAZ 14:44.2 2:12.2
728 Peter Prak 66 NED 14:44.6 2:10.2
729 Robert Zwaschka 55 USA 14:45.0 2:10.8
730 Thea Roordink 45 NED 14:46.5 2:10.1
730 Christian Trudeau 63 USA 14:46.5 2:10.3
732 Justin Evans 36 USA 14:46.7 2:10.5
733 Scott Lewis 53 USA 14:46.8 2:10.1
734 Rainer Stauf 65 GER 14:48.9 2:10.5
735 Shawn Lauer 49 USA 14:49.3 2:10.1
736 Michael Schoen 53 USA 14:50.9 2:10.9
737 Björn Bieber 32 GER 14:51.2 2:12.2
738 . . 41 USA 14:53.1 2:12.5
739 Adam P. Venanzi 40 USA 14:53.4 2:11.6
740 Baltazar Murillo III 39 USA 14:53.8 2:11.2
741 David Forstpointner 69 AUS 14:54.3 2:10.9
742 Juan Aguilar 48 USA 14:54.9 2:10.9
743 Greg Anderson 68 NZL 14:55.4 2:11.3
744 Peter Lockwood 66 USA 14:55.6 2:11.2
745 sam nickolas 62 USA 14:55.9 2:11.2
746 L M 52 USA 14:56.1 2:11.2
747 Hélène Gaumondie 41 FRA 14:56.2 2:12.6
747 Soohyun Kim 42 KOR 14:56.2 2:10.9
749 John Demetris 63 CAN 14:56.6 2:11.3
750 Alex Warren 32 GBR 14:57.8 2:11.7