Workout of the Day
« May 23, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Sam McKoon | 49 | USA | 14:11.4 | 2:07.7 | ||
| 652 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 14:11.6 | 2:09.2 |
| 653 | James Berridge | 38 | GBR | 14:12.0 | 2:08.8 | ||
| 654 | Gregor Hartmann | 37 | GER | 14:13.4 | 2:08.2 | ||
| 655 | Nicholas Williams | 42 | Roseville, CA | USA | 14:13.6 | 2:09.0 | |
| 656 | Ade Brass | 61 | GBR | 14:14.0 | 2:07.6 | ||
| 657 | Mike Rodrigues | 51 | USA | 14:15.1 | 2:08.3 | ||
| 658 | Christopher Keyser | 37 | USA | 14:15.2 | 2:08.2 | ||
| 659 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 14:15.7 | 2:08.2 |
| 660 | Gábor Pálfy | 38 | SVK | 14:15.9 | 2:08.1 | ||
| 661 | Neil Macdonald | 64 | VA | USA | The Diamonds (Over Sixties Erging Group) | 14:16.2 | 2:08.6 |
| 662 | Martin Engelbrektsson | 35 | Stockholm | SWE | 14:16.4 | 2:08.1 | |
| 663 | Ian Knox | 55 | USA | 14:16.5 | 2:08.4 | ||
| 664 | Michael Mansfield | 48 | USA | 14:17.2 | 2:08.5 | ||
| 665 | Madlen Briest | 44 | USA | 14:17.7 | 2:12.0 | ||
| 666 | Craig Lockett | 52 | GBR | 14:18.6 | 2:08.9 | ||
| 667 | Marek Jeznach | 47 | Hamburg | GER | 14:18.9 | 2:08.6 | |
| 668 | Tom Stoever | 64 | Denver, CO | USA | 14:19.5 | 2:08.9 | |
| 669 | David Plaskitt | 75 | Bath | GBR | 14:19.9 | 2:08.1 | |
| 670 | Marco Scholz | 53 | München | GER | 14:20.1 | 2:08.4 | |
| 671 | Terry Hardy | 76 | Discovery Bay , CA | USA | 14:20.6 | 2:08.2 | |
| 672 | Edward Needhan | 64 | Visalia, CA | USA | 14:21.1 | 2:08.7 | |
| 673 | M Smith | 41 | USA | GARAGEATHLETE | 14:21.3 | 2:12.9 | |
| 674 | Devin Hirning | - | Fort Collins, CO | USA | 14:21.8 | 2:08.3 | |
| 675 | Kurt Bannister | 49 | ON | CAN | 14:22.4 | 2:08.6 | |
| 676 | Martin KUTILEK | 51 | FRA | 14:22.5 | 2:08.8 | ||
| 677 | Mattia Taeggi | 38 | ITA | 14:22.7 | 2:08.8 | ||
| 678 | Bill Hughes | 68 | OH | USA | 14:22.9 | 2:08.7 | |
| 679 | Ferhat Köycü | 29 | GER | 14:23.0 | 2:10.0 | ||
| 680 | Lindsay B | 49 | AB | CAN | Team Canada | 14:23.1 | 2:09.0 |
| 681 | Toby Leyland | 51 | GBR | 14:23.2 | 2:09.2 | ||
| 682 | Colin Stuart | 40 | USA | 14:23.5 | 2:09.2 | ||
| 683 | Drew Blumenthal | 31 | USA | 14:24.3 | 2:08.5 | ||
| 684 | Eduardo Fernandez | 44 | USA | 14:24.4 | 2:08.5 | ||
| 685 | Madeline Dougherty | - | USA | 14:24.5 | 2:08.6 | ||
| 685 | Paul Brown | 71 | Pett, East Sussex | GBR | 14:24.5 | 2:08.5 | |
| 687 | Michael Schwöbel | 52 | GER | 14:25.0 | 2:08.6 | ||
| 688 | Dan Yoder | 45 | USA | 14:25.6 | 2:09.3 | ||
| 688 | Owen Kennedy | 45 | IRL | 14:25.6 | 2:09.2 | ||
| 690 | Gary Walsh | 52 | Rhondda | GBR | 14:25.8 | 2:09.4 | |
| 691 | Rob Kozlowski | 49 | USA | 14:27.1 | 2:08.7 | ||
| 691 | David Logan | 47 | USA | 14:27.1 | 2:08.9 | ||
| 693 | Gregor Runner | 46 | Berlin | GER | 14:27.7 | 2:09.3 | |
| 694 | Marie RAIMOND | 39 | FRA | 14:28.9 | 2:08.8 | ||
| 695 | Serge CLERIVET | 62 | 76290 | FRA | 14:29.6 | 2:08.9 | |
| 696 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 2:08.8 | |
| 696 | Bryan Jandorf | 51 | Lake Worth, FL | USA | North Palm Beach Rowing Club | 14:30.0 | 2:09.6 |
| 698 | Tobias Habermehl | 50 | Kelkheim | GER | 14:30.3 | 2:09.7 | |
| 699 | Jason Otto | 43 | NC | USA | University at Buffalo | 14:31.0 | 2:08.9 |
| 700 | Ernesto Martinez | 27 | USA | 14:32.0 | 2:09.4 |