Workout of the Day
« May 23, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Donna Rooney-Tagamolila | 44 | Los Angeles, CA | USA | 27:01.3 | 3:14.2 | |
| 1252 | Michel Molly | 38 | SUI | 27:04.1 | 3:39.4 | ||
| 1253 | Tara D | 55 | CAN | 27:06.5 | 3:16.1 | ||
| 1254 | Deborah Washburn | 69 | USA | 27:13.9 | 3:16.4 | ||
| 1255 | Brooksie Slaughter | 58 | WESTON, CO | USA | 27:19.6 | 3:16.1 | |
| 1256 | Susan DeCamillis | 66 | Traverse City, MI | USA | Lake Leelanau Rowing Club | 27:36.5 | 3:27.2 |
| 1257 | Lila Warning | 58 | USA | 27:37.8 | 3:18.1 | ||
| 1258 | John Klein | 51 | Sulphur springs , TX | USA | 27:38.1 | 3:22.7 | |
| 1259 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 27:38.6 | 3:18.1 | |
| 1260 | Vladimir Bartoš | 51 | CRO | 27:39.3 | 3:19.7 | ||
| 1261 | Jesse H | - | GER | 27:44.8 | 3:19.5 | ||
| 1262 | Christian Corbellini | 47 | CABA | ARG | 27:56.0 | 3:20.6 | |
| 1263 | Terrie McLaughlin | 68 | USA | 28:17.7 | 3:27.8 | ||
| 1264 | Kathleen Pipeleers | 48 | BEL | 28:22.1 | 3:23.7 | ||
| 1265 | Regina Mayhew | 62 | USA | 28:39.0 | 3:25.3 | ||
| 1266 | Natalie Moreland | 39 | USA | Topeka Rowing Association | 29:04.8 | 3:33.4 | |
| 1267 | Tanja Veikkola | 40 | FIN | 29:11.8 | 3:30.7 | ||
| 1268 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 29:43.8 | 3:36.3 |
| 1269 | Brandi Al-Armanazi | 34 | MI | USA | 30:45.4 | 3:42.2 | |
| 1270 | Jenny Hernandez | 41 | USA | 30:50.3 | 3:43.6 | ||
| 1271 | Lois Boyer | 80 | USA | The Diamonds (Over Sixties Erging Group) | 31:14.4 | 3:47.9 | |
| 1272 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 32:13.3 | 3:56.9 |
| 1273 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 33:30.3 | 4:16.3 |