Workout of the Day

« May 23, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
1251 Brooke Walsh 47 USA 26:54.6 3:13.2
1252 Donna Rooney-Tagamolila 44 USA 27:01.3 3:14.2
1253 Michel Molly 38 SUI 27:04.1 3:39.4
1254 Tara D 55 CAN 27:06.5 3:16.1
1255 Deborah Washburn 69 USA 27:13.9 3:16.4
1256 Brooksie Slaughter 58 USA 27:19.6 3:16.1
1257 Susan DeCamillis 66 USA 27:36.5 3:27.2
1258 Lila Warning 58 USA 27:37.8 3:18.1
1259 John Klein 51 USA 27:38.1 3:22.7
1260 Victor M 67 USA 27:38.6 3:18.1
1261 Vladimir Bartoš 51 CRO 27:39.3 3:19.7
1262 Jesse H - GER 27:44.8 3:19.5
1263 Christian Corbellini 47 ARG 27:56.0 3:20.6
1264 Terrie McLaughlin 68 USA 28:17.7 3:27.8
1265 Kathleen Pipeleers 48 BEL 28:22.1 3:23.7
1266 Regina Mayhew 62 USA 28:39.0 3:25.3
1267 Natalie Moreland 39 USA 29:04.8 3:33.4
1268 Tanja Veikkola 40 FIN 29:11.8 3:30.7
1269 Kay Papandrew 72 USA 29:43.8 3:36.3
1270 Brandi Al-Armanazi 34 USA 30:45.4 3:42.2
1271 Jenny Hernandez 41 USA 30:50.3 3:43.6
1272 Lois Boyer 80 USA 31:14.4 3:47.9
1273 Cynthia Roberts 73 USA 32:13.3 3:56.9
1274 Steve Caputo 61 USA 33:30.3 4:16.3