Workout of the Day

« May 23, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
1251 Tara D 55 CAN 27:06.5 3:16.1
1252 Deborah Washburn 69 USA 27:13.9 3:16.4
1253 Brooksie Slaughter 58 USA 27:19.6 3:16.1
1254 Susan DeCamillis 66 USA 27:36.5 3:27.2
1255 Lila Warning 58 USA 27:37.8 3:18.1
1256 John Klein 51 USA 27:38.1 3:22.7
1257 Victor M 67 USA 27:38.6 3:18.1
1258 Vladimir Bartoš 51 CRO 27:39.3 3:19.7
1259 Jesse H - GER 27:44.8 3:19.5
1260 Christian Corbellini 47 ARG 27:56.0 3:20.6
1261 Terrie McLaughlin 68 USA 28:17.7 3:27.8
1262 Kathleen Pipeleers 48 BEL 28:22.1 3:23.7
1263 Regina Mayhew 62 USA 28:39.0 3:25.3
1264 Natalie Moreland 39 USA 29:04.8 3:33.4
1265 Tanja Veikkola 40 FIN 29:11.8 3:30.7
1266 Kay Papandrew 72 USA 29:43.8 3:36.3
1267 Brandi Al-Armanazi 34 USA 30:45.4 3:42.2
1268 Jenny Hernandez 41 USA 30:50.3 3:43.6
1269 Lois Boyer 80 USA 31:14.4 3:47.9
1270 Cynthia Roberts 73 USA 32:13.3 3:56.9
1271 Steve Caputo 61 USA 33:30.3 4:16.3