Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Scott Pittman | 55 | USA | 21:48.2 | 2:10.8 | ||
| 752 | Sean Pilkington | 47 | GBR | 21:49.0 | 2:10.9 | ||
| 752 | Sean D | 61 | McKinney, TX | USA | 21:49.0 | 2:10.9 | |
| 754 | Mark Verbakel | 47 | Best | NED | 21:49.5 | 2:10.9 | |
| 755 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 21:50.1 | 2:11.0 |
| 756 | Sav rio | 44 | ITA | 21:50.2 | 2:11.0 | ||
| 757 | Cragan Newton | 27 | USA | 21:50.4 | 2:11.0 | ||
| 758 | Michael Nitz | 44 | USA | 21:50.5 | 2:11.0 | ||
| 759 | Foo Bar | 28 | USA | 21:50.8 | 2:11.0 | ||
| 760 | Clément DB | 25 | FRA | 21:51.1 | 2:11.1 | ||
| 761 | Pete Stott | 48 | Pleasant Grove, UT | USA | 21:52.1 | 2:11.2 | |
| 761 | Robert Skogstrand | 55 | Cheyenne, WY | USA | 21:52.1 | 2:11.2 | |
| 763 | Kristin Giuliano | 42 | FL | USA | 21:52.2 | 2:11.2 | |
| 763 | Juan Massanet | 22 | FRA | 21:52.2 | 2:11.2 | ||
| 763 | Carlos Hernandez | 36 | USA | 21:52.2 | 2:11.2 | ||
| 766 | Salvador Hernandez | 51 | USA | 21:52.5 | 2:11.2 | ||
| 767 | Jochen Pörtge | 52 | GER | 21:53.3 | 2:11.3 | ||
| 768 | rob green | 57 | Devon | GBR | 21:53.5 | 2:11.3 | |
| 768 | Kevin Smith | 38 | SD | USA | 21:53.5 | 2:11.3 | |
| 770 | SmokesLetsGo 肥九 | 35 | Buffalo Grove, IL | USA | 21:53.6 | 2:11.3 | |
| 771 | No Chance | 43 | USA | 21:53.8 | 2:11.3 | ||
| 771 | Thomas Vaissiere | 41 | USA | 21:53.8 | 2:11.3 | ||
| 773 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 21:54.0 | 2:11.4 |
| 774 | Kevin Goossens | 36 | BEL | 21:54.2 | 2:11.4 | ||
| 775 | Trey Shipp | 62 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 21:54.6 | 2:11.4 |
| 776 | Paul Stordahl | 58 | MN | USA | 21:55.3 | 2:11.5 | |
| 776 | Jay MacGlashen | 47 | Lincoln, NB | CAN | 21:55.3 | 2:11.5 | |
| 776 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 21:55.3 | 2:11.5 |
| 779 | Kupfer Kessel | - | LUX | 21:55.7 | 2:11.5 | ||
| 780 | Yo Van Heese | 56 | NED | 21:56.4 | 2:11.6 | ||
| 781 | Stephen Lahr | 72 | Bozeman, MT | USA | 21:56.8 | 2:11.6 | |
| 782 | J Green | 31 | AUS | 21:56.9 | 2:11.6 | ||
| 783 | Shaylee Kieffer | 30 | IRL | 21:57.2 | 2:11.7 | ||
| 784 | Doug Bottorff | 51 | USA | 21:57.5 | 2:11.7 | ||
| 785 | Jaroensak Khorphongwisit | 50 | THA | 21:57.7 | 2:11.7 | ||
| 786 | Michaël Giebens | 48 | BEL | 21:58.2 | 2:11.8 | ||
| 786 | Christian Jumpertz | 42 | GER | 21:58.2 | 2:11.8 | ||
| 788 | Antero Aunesluoma | 54 | FIN | 21:58.4 | 2:11.8 | ||
| 789 | Kostas Grigoropoulos | 51 | GRE | 21:58.7 | 2:11.8 | ||
| 790 | Mitchell Stevens | 57 | MI | USA | Michigan State Police | 21:59.0 | 2:11.9 |
| 791 | Jeppe Nørgaard | 43 | Tylstrup | DEN | 21:59.1 | 2:11.9 | |
| 792 | Kristine Schindel | 47 | Bakersfield, CA | USA | 22:00.2 | 2:12.0 | |
| 793 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 22:00.3 | 2:12.0 |
| 794 | Kiernan Cassidy | 31 | CAN | 22:00.9 | 2:12.0 | ||
| 795 | Tae Geon Jang | 43 | KOR | 22:01.0 | 2:12.1 | ||
| 796 | Scott Lyons | 51 | USA | 22:01.2 | 2:12.1 | ||
| 797 | Seung Yeon Kim | 45 | KOR | 22:01.3 | 2:12.1 | ||
| 797 | Mike Rodrigues | 51 | USA | 22:01.3 | 2:12.1 | ||
| 799 | Markus Hessenius | 42 | GER | 22:01.5 | 2:12.1 | ||
| 800 | Dennis Gottschalk | 50 | GER | 22:01.7 | 2:12.1 |