Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Dominic Marinari | 61 | Philadelphia, PA | USA | 21:33.7 | 2:09.3 | |
| 702 | Jill Grasby | 38 | GBR | 21:34.7 | 2:09.4 | ||
| 703 | romano v | 7 | NED | 21:34.8 | 2:09.4 | ||
| 704 | Deven Gokhale | 32 | USA | 21:35.0 | 2:09.5 | ||
| 705 | John Robson | 49 | GBR | 21:35.4 | 2:09.5 | ||
| 706 | Sven Bengelsdorff | 52 | HB | GER | 21:35.5 | 2:09.5 | |
| 706 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:35.5 | 2:09.5 |
| 706 | Chris Webb | 40 | VA | USA | 21:35.5 | 2:09.5 | |
| 709 | Lindsay B | 49 | AB | CAN | Team Canada | 21:35.7 | 2:09.5 |
| 710 | Sascha Reichow | 56 | GER | 21:35.8 | 2:09.5 | ||
| 711 | Nigel Beagarie | 72 | GBR | 21:36.0 | 2:09.6 | ||
| 711 | Matteo Cavalca | 30 | ITA | 21:36.0 | 2:09.6 | ||
| 711 | Corey Julseth | 58 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 21:36.0 | 2:09.6 |
| 714 | ANDREW ARTER | 60 | Filey | GBR | 21:36.5 | 2:09.6 | |
| 715 | Simo Dragicevic | 51 | GBR | 21:36.6 | 2:09.6 | ||
| 716 | Matthew Greenberg | 50 | IL | USA | 21:36.9 | 2:09.6 | |
| 717 | Thomas Zydel | 42 | Richmond, VA | USA | 21:37.2 | 2:09.7 | |
| 718 | Justin Evans | 36 | USA | 21:37.7 | 2:09.7 | ||
| 719 | Dave Hewer | 43 | GBR | 21:37.9 | 2:09.7 | ||
| 720 | Adrian King | 55 | GBR | 21:38.0 | 2:09.8 | ||
| 721 | Rafael Alfaro | 65 | USA | 21:38.3 | 2:09.8 | ||
| 722 | Nico Van de Keere | 48 | Kaprijke | BEL | 21:38.4 | 2:09.8 | |
| 723 | Bek M | 40 | AUS | 21:38.5 | 2:09.8 | ||
| 723 | Warren Parry | 55 | Yardley, PA | USA | Rutgers University | 21:38.5 | 2:09.8 |
| 725 | Andrew Hardee | 29 | USA | 21:38.9 | 2:09.8 | ||
| 726 | yn Y | 30 | 杭州 | CHN | 21:39.3 | 2:09.9 | |
| 727 | carl lahr | 61 | USA | 21:39.7 | 2:09.9 | ||
| 728 | Michael Mansfield | 48 | USA | 21:39.9 | 2:09.9 | ||
| 729 | Frederick Gardy | 68 | Austin, TX | USA | 21:40.2 | 2:10.0 | |
| 730 | Frank Benedict | 32 | USA | 21:40.5 | 2:10.0 | ||
| 731 | Shanie Singo | 52 | AUS | 21:40.6 | 2:10.0 | ||
| 732 | Matthew Boyle | 44 | San Diego, CA | USA | 21:41.6 | 2:10.1 | |
| 733 | Thomas Song | 38 | NJ | KOR | 21:41.8 | 2:10.1 | |
| 734 | Wayne Gebert | 49 | Melbourne, VIC | AUS | Mercantile Rowing Club | 21:42.0 | 2:10.2 |
| 735 | John Griffin | 60 | USA | 21:42.2 | 2:10.2 | ||
| 736 | Nicolas Chevrey | 45 | Delemont | SUI | 21:42.4 | 2:10.2 | |
| 737 | Mike Keane | 42 | USA | 21:42.9 | 2:10.2 | ||
| 738 | Paul Hinson | 62 | Greeneville, TN | USA | 21:43.4 | 2:10.3 | |
| 738 | Sarah Barber | 65 | Cedar Rapids, IA | USA | 21:43.4 | 2:10.3 | |
| 740 | Jason Carlson | 51 | USA | 21:43.6 | 2:10.3 | ||
| 741 | Christy Olsen | 53 | USA | 21:43.7 | 2:10.3 | ||
| 742 | Matthi B | 64 | GER | 21:44.3 | 2:10.4 | ||
| 743 | Jeff Aki | 55 | USA | 21:44.6 | 2:10.4 | ||
| 744 | Tim Morrison | 44 | Lakeville, MN | USA | 21:44.9 | 2:10.4 | |
| 745 | Peter Fenzel | 44 | MA | USA | 21:45.2 | 2:10.5 | |
| 746 | Tylor Wilson | 38 | Bakersfield , CA | USA | 21:45.5 | 2:10.5 | |
| 747 | Stewart Taber | 40 | USA | 21:46.2 | 2:10.6 | ||
| 748 | Tobias Adelfang | 45 | Moers | GER | 21:47.4 | 2:10.7 | |
| 749 | Liam Coffey | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 21:47.9 | 2:10.7 |
| 750 | Scott Pittman | 55 | USA | 21:48.2 | 2:10.8 |