Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Tarun Raghavan | 49 | IND | 21:20.4 | 2:08.0 | ||
| 651 | Claire Winder | 54 | GBR | 21:20.4 | 2:08.0 | ||
| 653 | Casey Carter | 48 | Madison, AL | USA | 21:20.9 | 2:08.0 | |
| 654 | Stuart Sheath | 54 | GBR | 21:21.1 | 2:08.1 | ||
| 655 | Andy Stewart | 60 | Melbourne, VIC | AUS | 21:21.5 | 2:08.1 | |
| 656 | Bojan Gligorovski | 43 | GBR | 21:22.0 | 2:08.2 | ||
| 657 | Maximilian Happ | 33 | GER | 21:22.1 | 2:08.2 | ||
| 658 | Curtis Nelson | 52 | Anchorage, AK | USA | 21:22.2 | 2:08.2 | |
| 658 | Matt Hammermeister | 36 | USA | 21:22.2 | 2:08.2 | ||
| 660 | Michał Ciombor | 26 | POL | 21:22.5 | 2:08.2 | ||
| 661 | Roberto Abarzua | 36 | USA | 21:23.7 | 2:08.3 | ||
| 662 | Nathan Stout | 63 | Overland Park, KS | USA | 21:24.6 | 2:08.4 | |
| 663 | Charles Stetson | 60 | USA | 21:24.7 | 2:08.4 | ||
| 664 | Andy Bedwell | 55 | GBR | 21:25.1 | 2:08.5 | ||
| 665 | Bård Knoff | 37 | NOR | 21:25.5 | 2:08.5 | ||
| 666 | David Plaskitt | 75 | Bath | GBR | 21:25.7 | 2:08.5 | |
| 667 | Jozsef Kontor | 71 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 21:26.3 | 2:08.6 |
| 668 | Collin Huster | 32 | USA | 21:26.9 | 2:08.6 | ||
| 668 | Ian Tornay | 39 | USA | 21:26.9 | 2:08.6 | ||
| 670 | Eric Calvet | 55 | FRA | 21:27.2 | 2:08.7 | ||
| 671 | Trent Payne | 37 | USA | 21:27.5 | 2:08.7 | ||
| 671 | Daniel Christian | 48 | GBR | 21:27.5 | 2:08.7 | ||
| 673 | David Carty | 49 | GBR | 21:27.7 | 2:08.7 | ||
| 673 | Stefan Woywadt | 61 | GER | Woywadt Family | 21:27.7 | 2:08.7 | |
| 675 | Ted Jennings | 58 | Oak Park, IL | USA | 21:27.8 | 2:08.7 | |
| 676 | Karlo Nikolic | 37 | CRO | 21:27.9 | 2:08.7 | ||
| 676 | John Menzies | 60 | Narragansett, RI | USA | 21:27.9 | 2:08.7 | |
| 678 | Luuk De Groot | 62 | NED | 21:28.3 | 2:08.8 | ||
| 679 | Jamie Starr | 49 | USA | 21:28.5 | 2:08.8 | ||
| 680 | Michael Schwöbel | 52 | GER | 21:28.9 | 2:08.8 | ||
| 681 | Howard Moate | 60 | Selby | GBR | 21:29.1 | 2:08.9 | |
| 682 | Bob Wallace | 67 | Ballard, WA | USA | 21:29.2 | 2:08.9 | |
| 682 | Jakub Zablocki | 41 | USA | 21:29.2 | 2:08.9 | ||
| 684 | Devin Hirning | - | Fort Collins, CO | USA | 21:29.4 | 2:08.9 | |
| 685 | Anna Rzeź | 45 | POL | 21:29.5 | 2:08.9 | ||
| 686 | Roger Colomer | 44 | ESP | 21:29.7 | 2:08.9 | ||
| 687 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 21:30.2 | 2:09.0 |
| 688 | Jérôme Creusat | 53 | FRA | 21:30.3 | 2:09.0 | ||
| 689 | Stuart Nash | 55 | GBR | 21:30.8 | 2:09.0 | ||
| 690 | Patrick Baum | 64 | USA | 21:30.9 | 2:09.0 | ||
| 691 | Bob Noakes | 68 | GBR | 21:31.1 | 2:09.1 | ||
| 691 | Ben Kahn | 36 | CA | USA | 21:31.1 | 2:09.1 | |
| 693 | Jason schmidt | 49 | Wichita, KS | USA | U.S. Navy Veteran | 21:31.9 | 2:09.1 |
| 693 | David Soley | 60 | GBR | 21:31.9 | 2:09.1 | ||
| 695 | Patrick Hawkins | 65 | Steelton, PA | USA | 21:32.2 | 2:09.2 | |
| 696 | Roderick Dunse | 56 | GBR | 21:32.7 | 2:09.2 | ||
| 697 | Claire Farley | 54 | GBR | Cantabrigian Rowing Club | 21:32.8 | 2:09.2 | |
| 698 | Sam Morley | 41 | Sheffield | GBR | 21:33.3 | 2:09.3 | |
| 699 | Kath Logan | 55 | AUS | 21:33.4 | 2:09.3 | ||
| 699 | Barry Rice | 44 | USA | 21:33.4 | 2:09.3 |