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Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1199 Laurens van Oorschot 33 NED 2,330 2:08.7
1202 Brad Campbell 50 AUS 2,329 2:08.8
1202 patrick stacom 57 USA 2,329 2:08.8
1204 fred le 54 USA 2,328 2:08.8
1204 Deborrah Pilon 71 USA 2,328 2:08.8
1206 Susan L 72 AUS 2,325 2:09.0
1206 Jeffrey Woulfin 46 USA 2,325 2:09.0
1206 Troy Sackett 47 USA 2,325 2:09.0
1209 Carol Marks 58 USA 2,324 2:09.0
1210 Bert Herbert 45 AFG 2,323 2:09.1
1210 Kathrin Lassak 31 GER 2,323 2:09.1
1212 Foo Bar 28 USA 2,322 2:09.1
1213 Juan L. Sosa 39 USA 2,321 2:09.2
1213 John Weil 74 USA 2,321 2:09.2
1213 Roger Dix 69 GBR 2,321 2:09.2
1216 Se chang Oh 45 KOR 2,320 2:09.3
1216 Demarcus Jester 38 USA 2,320 2:09.3
1216 Daniela Erlacher 42 GER 2,320 2:09.3
1219 Omar Ruiz 49 USA 2,319 2:09.3
1220 Floyd Hagen 51 USA 2,318 2:09.4
1221 Sav rio 44 ITA 2,317 2:09.4
1221 Paul Osbun 39 USA 2,317 2:09.4
1223 Orfeo Mazzella 54 SUI 2,316 2:09.5
1224 Frederik W 13 GER 2,315 2:09.5
1225 Jeffrey Boltz 73 USA 2,314 2:09.6
1225 Amy Fogelberg 49 USA 2,314 2:09.6
1225 Stefan Brontsema 43 NED 2,314 2:09.6
1225 Jefferson Davis 47 USA 2,314 2:09.6
1229 Moritz Westphal 29 GER 2,313 2:09.7
1229 Gareth Barnes 42 GBR 2,313 2:09.7
1229 Connor Malatesta 30 USA 2,313 2:09.7
1232 亭 中人 44 CHN 2,312 2:09.7
1233 Gregor Runner 46 GER 2,310 2:09.8
1233 Marc Mespelli 60 USA 2,310 2:09.8
1233 tina browning 53 USA 2,310 2:09.8
1236 Andreas Christodoulou 39 CYP 2,309 2:09.9
1237 Julia Gibbons 41 USA 2,308 2:09.9
1237 Levent Ulu 39 TUR 2,308 2:09.9
1239 Stewart Taber 40 USA 2,307 2:10.0
1239 Gary Frieders 60 USA 2,307 2:10.0
1241 Carol Wiestner 62 USA 2,306 2:10.0
1242 Monica Mudge 54 AUS 2,305 2:10.1
1242 Bob Evoy 46 CAN 2,305 2:10.1
1244 O Lukas 34 GER 2,304 2:10.2
1244 Rana Taimur Ahmad 39 USA 2,304 2:10.2
1246 Ashley Taylor 41 GBR 2,303 2:10.2
1247 Rachel Miranda 51 BRA 2,302 2:10.3
1247 MARIE MARTIN 66 FRA 2,302 2:10.3
1249 Henry Foerster 41 USA 2,301 2:10.3
1249 nard b 60 USA 2,301 2:10.3