Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1149 | Vince Kelley | 40 | USA | 2,350 | 2:07.6 | ||
| 1149 | Malinda William | 32 | GBR | 2,350 | 2:07.6 | ||
| 1149 | Justin Davis | 33 | FL | USA | 2,350 | 2:07.6 | |
| 1149 | Ben Cloud | 50 | Fullerton, CA | USA | 2,350 | 2:07.6 | |
| 1155 | Juan Vacas | 43 | ESP | 2,349 | 2:07.7 | ||
| 1155 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,349 | 2:07.7 |
| 1155 | Micah James | 40 | San Antonio, TX | USA | U.S. Army Veterans | 2,349 | 2:07.7 |
| 1158 | Bart van den Heuvel | 56 | NED | 2,348 | 2:07.7 | ||
| 1158 | Sam Caplan | 44 | GBR | 2,348 | 2:07.7 | ||
| 1158 | Robb Eason | 50 | Belmont, MA | USA | 2,348 | 2:07.7 | |
| 1161 | Marc Bailes | 46 | USA | 2,347 | 2:07.8 | ||
| 1161 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 2,347 | 2:07.8 | |
| 1163 | Kerryn Divall | 58 | NSW | AUS | 2,346 | 2:07.8 | |
| 1163 | Nadége de Léséleuc de Kérouara | 45 | CAN | 2,346 | 2:07.8 | ||
| 1165 | Marcel Hovezak | 46 | AUT | 2,345 | 2:07.9 | ||
| 1165 | C Clarke | 57 | CAN | 2,345 | 2:07.9 | ||
| 1165 | Matthieu DEROI | 40 | FRA | 2,345 | 2:07.9 | ||
| 1168 | heekang lee | 35 | KOR | 2,344 | 2:07.9 | ||
| 1169 | Leonidas Plakidas | 31 | GRE | 2,343 | 2:08.0 | ||
| 1169 | Jean Francois Filipovic | 61 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,343 | 2:08.0 |
| 1169 | Giuseppe Di Gregorio | 54 | ITA | 2,343 | 2:08.0 | ||
| 1172 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 2,342 | 2:08.0 |
| 1173 | Jenny Bousfield | 55 | GBR | Portland Gig Rowing Club | 2,341 | 2:08.1 | |
| 1174 | Jo Wesley | 53 | GBR | 2,340 | 2:08.2 | ||
| 1175 | Petra Busch | 62 | GER | 2,338 | 2:08.3 | ||
| 1176 | Phillip Hodges | 81 | Cary, NC | USA | 2,337 | 2:08.3 | |
| 1176 | Marc Levy | 62 | USA | 2,337 | 2:08.3 | ||
| 1176 | Joseph Groberg | 34 | USA | 2,337 | 2:08.3 | ||
| 1176 | Ali Gould | 52 | GBR | 2,337 | 2:08.3 | ||
| 1176 | Konstantinos Tziolas | 55 | GRE | 2,337 | 2:08.3 | ||
| 1181 | Emi Kagawa | 44 | JPN | 2,336 | 2:08.4 | ||
| 1181 | PHIL SMEIGH | 58 | Centerville, IN | USA | 2,336 | 2:08.4 | |
| 1181 | Jonathan Morris | 54 | Carlsbad, CA | USA | 2,336 | 2:08.4 | |
| 1181 | Joshua Blount | 42 | Portland, OR | USA | 2,336 | 2:08.4 | |
| 1181 | Joe Rada | 62 | USA | 2,336 | 2:08.4 | ||
| 1186 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,335 | 2:08.4 |
| 1187 | Manuel Furthmueller | 45 | Gerstetten | GER | 2,334 | 2:08.5 | |
| 1187 | Clare Pionto | 46 | USA | 2,334 | 2:08.5 | ||
| 1189 | Craig Hissong | 55 | USA | 2,333 | 2:08.5 | ||
| 1189 | T H | 50 | GER | 2,333 | 2:08.5 | ||
| 1189 | Sven Herrmann | 60 | Berlin | GER | 2,333 | 2:08.5 | |
| 1192 | Thomas Bjørn Thommesen | 70 | NOR | 2,332 | 2:08.6 | ||
| 1192 | Tania Verhulst | 56 | BEL | 2,332 | 2:08.6 | ||
| 1192 | Sophie Williams | 38 | USA | 2,332 | 2:08.6 | ||
| 1195 | Bill Johnston | 75 | St. Paul, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,331 | 2:08.7 |
| 1195 | Ekrem Mustafa | 47 | BUL | 2,331 | 2:08.7 | ||
| 1195 | Richard Monfort | 39 | USA | 2,331 | 2:08.7 | ||
| 1195 | ELL Mac | 60 | USA | 2,331 | 2:08.7 | ||
| 1199 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 2,330 | 2:08.7 |
| 1199 | Jacob Lee | 43 | KOR | 2,330 | 2:08.7 |