Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Jo Macbeth	48		NZL		2,396	2:05.2
1052	Jacqui Dixon	45		AUS		2,395	2:05.2
1052	John Dempster	72		AUS		2,395	2:05.2
1052	Stewart Da Silva	78	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,395	2:05.2
1052	Vito Intini	56	Putignano	ITA	Darkhorse Rowing	2,395	2:05.2
1056	Steve Garrison	73	Arlington, VA	USA		2,394	2:05.3
1056	Matt Timme	38		USA		2,394	2:05.3
1058	Agnete Bu	35		NED		2,393	2:05.3
1058	Ashley Clark	33		USA		2,393	2:05.3
1058	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,393	2:05.3
1061	Frederick Gardy	68	Austin, TX	USA		2,392	2:05.4
1061	Patrick Stieglbauer	40		GER		2,392	2:05.4
1061	Hello Hi	34		USA	reddit /r/ rowing	2,392	2:05.4
1064	Erdenebileg Purevsuren	40	Erdenet	MGL		2,391	2:05.4
1065	patrick gallagher	35		USA		2,390	2:05.5
1065	Daniel Grobler	44		RSA		2,390	2:05.5
1065	Darren Wade	55		USA		2,390	2:05.5
1068	Earle Cornelius	55		NZL		2,389	2:05.5
1068	Hugh Pite	80	Sidney, BC	CAN	AMaZe-ing Erg Spinners	2,389	2:05.5
1070	John Spinks	28		USA		2,388	2:05.6
1070	John Hofstetter	72	TX	USA	Austin Rowing Club	2,388	2:05.6
1072	Richard Zacharias	34		GER		2,387	2:05.6
1072	Vieden Zahariev	66	Fairport , NY	USA		2,387	2:05.6
1072	Jo Redbeer	62		GER		2,387	2:05.6
1072	Saurav Shakya	34		USA		2,387	2:05.6
1076	Andaleeb Ahmed	47	TX	USA		2,386	2:05.7
1077	John Aquino	63		USA		2,385	2:05.7
1078	Deborah Potter	35		GER		2,384	2:05.8
1078	Salvatore Virgillito	36		ITA		2,384	2:05.8
1078	james melone	58	burke, VA	USA	U.S. Navy	2,384	2:05.8
1081	Pete S	45		USA		2,383	2:05.8
1081	Jean Baidet	60	FL Key Largo, FL	USA		2,383	2:05.8
1083	Suus Kuper	18		NED		2,382	2:05.9
1084	Richard Ziegler	47		USA		2,381	2:05.9
1084	Daniel Thür	38		AUT		2,381	2:05.9
1084	jean Coujolle	53	Hossegor	FRA		2,381	2:05.9
1084	Laura Dwyer	36		USA		2,381	2:05.9
1088	Garry Nelson	77	Lawrence, NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,380	2:06.0
1089	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,378	2:06.1
1089	Steven Robinson	52		USA		2,378	2:06.1
1089	Steven Suokko	48	WI	USA		2,378	2:06.1
1092	Jonathan Burke	54	Croydon	GBR		2,375	2:06.3
1092	Justin Evans	36		USA		2,375	2:06.3
1094	Ben Elliston	48		GBR		2,374	2:06.3
1095	Thomas Muro	46		USA		2,373	2:06.4
1095	Colin Stuart	40		USA		2,373	2:06.4
1097	Scott Baxter	43		USA		2,372	2:06.4
1098	John Fennell	56		USA		2,371	2:06.5
1098	Tyler Bigbie	40		USA		2,371	2:06.5
1100	Branislav Kašćel	40		BIH		2,370	2:06.5