Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jupp Krawall | 44 | GER | GERMAN Rowers and FRIENDS United | 2,369 | 2:06.6 | |
| 1102 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 2,368 | 2:06.6 | |
| 1102 | Carsten Weigand | 40 | Kiel | GER | Team Ruderathlet | 2,368 | 2:06.6 |
| 1102 | Arturo Castillo | 42 | CRC | 2,368 | 2:06.6 | ||
| 1105 | Olivier Rouland | 68 | BEL | 2,367 | 2:06.7 | ||
| 1106 | Megan Washnieski | 46 | USA | 2,366 | 2:06.7 | ||
| 1106 | Clint Borchardt | 48 | USA | 2,366 | 2:06.7 | ||
| 1108 | Andi Hawaii | 25 | GER | 2,365 | 2:06.8 | ||
| 1108 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 2,365 | 2:06.8 |
| 1108 | Tom Churchward | 59 | FRA | 2,365 | 2:06.8 | ||
| 1108 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 2,365 | 2:06.8 |
| 1112 | Michael Hüer | 46 | GER | 2,364 | 2:06.9 | ||
| 1112 | Danny Bentham | 51 | Devon | GBR | 2,364 | 2:06.9 | |
| 1112 | Silvan Zenklusen | 43 | SUI | 2,364 | 2:06.9 | ||
| 1112 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 2,364 | 2:06.9 | |
| 1116 | Eric Peterson | 41 | USA | 2,362 | 2:07.0 | ||
| 1116 | Andrew Davis | 58 | GBR | 2,362 | 2:07.0 | ||
| 1116 | Mu Carruthers | 59 | GBR | 2,362 | 2:07.0 | ||
| 1119 | Martin Ruane | 52 | AUS | 2,361 | 2:07.0 | ||
| 1119 | Jennifer Hart | 52 | USA | 2,361 | 2:07.0 | ||
| 1121 | Charles Wood | 77 | Newport, KY | USA | U.S. Marines | 2,360 | 2:07.1 |
| 1121 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 2,360 | 2:07.1 |
| 1121 | C J | 45 | USA | 2,360 | 2:07.1 | ||
| 1124 | Al Knight | 58 | GBR | 2,359 | 2:07.1 | ||
| 1124 | Oliver Wessel | 58 | Wangen SZ | SUI | 2,359 | 2:07.1 | |
| 1126 | Chris Wiles | 65 | Greenwood, ON | CAN | 2,358 | 2:07.2 | |
| 1127 | Samuele Raco | 29 | ITA | 2,357 | 2:07.2 | ||
| 1127 | Daniel C | 32 | GER | 2,357 | 2:07.2 | ||
| 1127 | Heidi Tanton | 47 | GBR | Rowing for Beer | 2,357 | 2:07.2 | |
| 1130 | Andrew Welsh | 52 | Sparta, NJ | USA | 2,356 | 2:07.3 | |
| 1130 | Greg Gruic | 43 | Perrysburg, OH | USA | 2,356 | 2:07.3 | |
| 1130 | Michael Plunkett | 74 | Pelham, NY | USA | 2,356 | 2:07.3 | |
| 1130 | Matt Shine | 56 | USA | 2,356 | 2:07.3 | ||
| 1134 | Tom Goodman | 43 | GBR | 2,355 | 2:07.3 | ||
| 1134 | Dan Bustuc | 43 | ROU | 2,355 | 2:07.3 | ||
| 1134 | Kevin Goodwin | 52 | USA | 2,355 | 2:07.3 | ||
| 1134 | Imran Apollo | 34 | USA | 2,355 | 2:07.3 | ||
| 1138 | Miranda Dendekker | 30 | Windsor, ON | CAN | 2,354 | 2:07.4 | |
| 1138 | Ben S | 36 | Toronto, ON | CAN | 2,354 | 2:07.4 | |
| 1138 | Eran Sandler | 44 | CA | USA | 2,354 | 2:07.4 | |
| 1138 | Guillaume Drevon | 47 | USA | 2,354 | 2:07.4 | ||
| 1142 | Anna Bjärby | 51 | SWE | 2,353 | 2:07.4 | ||
| 1142 | Sheri Sinemus | 59 | Derry, PA | USA | 2,353 | 2:07.4 | |
| 1142 | Sergio Soriano | 62 | Rio de Janeiro | BRA | 2,353 | 2:07.4 | |
| 1145 | Barry MacPhail | 55 | Bedford, NS | CAN | 2,352 | 2:07.5 | |
| 1145 | Mike Stuber | 44 | Chicago | USA | 2,352 | 2:07.5 | |
| 1145 | Lawrence Katz | 44 | USA | 2,352 | 2:07.5 | ||
| 1148 | Virginia Randall | 34 | Smyrna, GA | USA | Atlanta Rowing Club | 2,351 | 2:07.6 |
| 1149 | Sim McDonald | 56 | AUS | 2,350 | 2:07.6 | ||
| 1149 | Jonathan Shumeyko | 46 | USA | 2,350 | 2:07.6 |