Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Graham Roper | 31 | USA | 15:36.8 | 1:57.1 | ||
| 952 | Malcolm Arnott | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 15:36.9 | 1:57.1 | |
| 952 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 15:36.9 | 1:57.1 |
| 952 | Jordan Craig | 38 | GBR | The Unit Health & Fitness | 15:36.9 | 1:57.1 | |
| 955 | Matthew Walker | 45 | USA | 15:37.0 | 1:57.1 | ||
| 955 | Levi Bunker | 29 | Valley springs , CA | USA | 15:37.0 | 1:57.1 | |
| 957 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:37.1 | 1:57.1 |
| 958 | Martin Volkmann | 40 | GER | 15:37.2 | 1:57.1 | ||
| 958 | Lawrence Levy | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 15:37.2 | 1:57.1 | |
| 960 | Martin Bergs | 48 | Hürtgenwald | GER | 15:37.3 | 1:57.1 | |
| 960 | Michael Cammarano | 46 | CA | USA | 15:37.3 | 1:57.1 | |
| 960 | Rob Warren | 41 | IRL | 15:37.3 | 1:57.1 | ||
| 963 | J Nordlander | 48 | USA | 15:37.4 | 1:57.1 | ||
| 963 | Phil Mansfield | 54 | USA | 15:37.4 | 1:57.1 | ||
| 963 | Mike Cheng | 32 | CAN | 15:37.4 | 1:57.1 | ||
| 966 | Mick Cotton | 55 | GBR | ATOTR | 15:37.5 | 1:57.1 | |
| 967 | Soohwan Kim | 52 | Yongin | KOR | 15:37.6 | 1:57.2 | |
| 967 | Denis Ferard | 47 | FRA | 15:37.6 | 1:57.2 | ||
| 969 | Philippe Gruet | 59 | FRA | 15:37.7 | 1:57.2 | ||
| 970 | Calogero Gibilaro | 38 | Quimper | FRA | 15:37.8 | 1:57.2 | |
| 970 | Liam O Regan | 34 | IRL | 15:37.8 | 1:57.2 | ||
| 970 | Nancy Cook | 61 | Belchertown, MA | USA | ErgZone | 15:37.8 | 1:57.2 |
| 973 | Chris Madras | 42 | USA | 15:37.9 | 1:57.2 | ||
| 973 | Doug Branscombe | 64 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:37.9 | 1:57.2 |
| 973 | Ted Dongelmans | 50 | CAN | 15:37.9 | 1:57.2 | ||
| 976 | John Fawcitt | 57 | GBR | 15:38.1 | 1:57.2 | ||
| 976 | Pete Kuefler | 35 | AB | CAN | 15:38.1 | 1:57.2 | |
| 978 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 1:57.2 | |
| 979 | Pablo Rosario | 43 | Burlington, ON | CAN | 15:38.4 | 1:57.3 | |
| 980 | Andreas Goldau | 59 | GER | 15:38.5 | 1:57.3 | ||
| 981 | François Boissieras-Neuville | 40 | FRA | 15:38.6 | 1:57.3 | ||
| 982 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 15:38.7 | 1:57.3 |
| 982 | David Riddell | 56 | Weymouth | GBR | Portland Gig Rowing Club | 15:38.7 | 1:57.3 |
| 982 | Hartmut Ehrhardt | 62 | Erkrath | GER | The Diamonds (Over Sixties Erging Group) | 15:38.7 | 1:57.3 |
| 985 | Cedric Gavrel | 51 | MEX | 15:39.1 | 1:57.3 | ||
| 986 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 15:39.2 | 1:57.4 | |
| 986 | Martin Skorsky | 65 | Darmstadt | GER | Ruderclub Neptun Darmstadt | 15:39.2 | 1:57.4 |
| 988 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:39.3 | 1:57.4 | |
| 988 | Will Merrill | 47 | Suwanee, GA | USA | 15:39.3 | 1:57.4 | |
| 988 | Christian Mehrmann | 45 | GER | 15:39.3 | 1:57.4 | ||
| 991 | dave mattson | 58 | Woody Point | AUS | 15:39.4 | 1:57.4 | |
| 991 | Lee Nau | 54 | SF Bay Area, CA | USA | 15:39.4 | 1:57.4 | |
| 993 | Qidi Zhou | 42 | 北京 | CHN | 15:39.5 | 1:57.4 | |
| 994 | Mark Hume | 52 | Oxford | GBR | British Army | 15:39.6 | 1:57.4 |
| 994 | Aaron Baca | 44 | USA | 15:39.6 | 1:57.4 | ||
| 996 | pj bernolet | 41 | Leffinge | BEL | 15:39.7 | 1:57.4 | |
| 997 | Drew Ness | 55 | Crystal, MN | USA | 15:39.8 | 1:57.4 | |
| 997 | Ryan Nodal | 36 | USA | 15:39.8 | 1:57.4 | ||
| 999 | Jani Rostoll | 40 | RSA | 15:39.9 | 1:57.4 | ||
| 999 | Sergiy Dus | 41 | Thatcham | GBR | Ukrrowing Club, Ukraine | 15:39.9 | 1:57.4 |