Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Andy Carlton | 66 | USA | 16:56.8 | 2:15.5 | ||
| 1852 | John Sutton | 61 | North Yorkshire | GBR | 16:57.5 | 2:15.6 | |
| 1853 | Lucy Barton | 23 | GBR | 16:57.6 | 2:15.6 | ||
| 1853 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:57.6 | 2:15.6 | |
| 1855 | Jukka Polso | 64 | Kokkola | FIN | 16:57.8 | 2:15.7 | |
| 1856 | Marcel Major | 74 | Winnipeg, MB | CAN | The Diamonds (Over Sixties Erging Group) | 16:58.1 | 2:15.7 |
| 1857 | Natalia Avalos | 43 | ARG | Club de Regatas Bariloche | 16:58.5 | 2:15.8 | |
| 1858 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 16:59.1 | 2:15.8 |
| 1859 | Craig Scrivner | 59 | WA | USA | The Diamonds (Over Sixties Erging Group) | 16:59.2 | 2:15.8 |
| 1859 | Joseph Capuano | 43 | USA | 16:59.2 | 2:15.8 | ||
| 1859 | Anthony A | 25 | USA | 16:59.2 | 2:15.8 | ||
| 1862 | 栋 东 | 38 | CHN | Rowing Pro Shanghai | 16:59.4 | 2:15.9 | |
| 1862 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 16:59.4 | 2:15.9 |
| 1862 | James Heffernan | 65 | GBR | 16:59.4 | 2:15.9 | ||
| 1862 | Dominique Eutionnat | 58 | Le Robert | MTQ | 16:59.4 | 2:15.9 | |
| 1866 | Jared Snow | 48 | USA | 16:59.6 | 2:15.9 | ||
| 1867 | Peter Barkas | 75 | Cambridge | GBR | Team Diamonds | 17:00.0 | 2:16.0 |
| 1868 | Yanick Courtemanche | 46 | CAN | 17:00.2 | 2:16.0 | ||
| 1869 | Allison Brooks | 55 | Seattle, WA | USA | Green Lake Adult Crew | 17:00.3 | 2:16.0 |
| 1870 | Leny Santiago | 40 | USA | 17:00.6 | 2:16.0 | ||
| 1870 | Scott Phillips | 39 | GBR | 17:00.6 | 2:16.0 | ||
| 1872 | Michaël Da Costa | 32 | FRA | 17:00.7 | 2:16.0 | ||
| 1873 | Rohan Kumar | 32 | USA | 17:00.8 | 2:16.1 | ||
| 1874 | Simon Perreault | 42 | CAN | 17:00.9 | 2:16.1 | ||
| 1875 | jean Coujolle | 53 | Hossegor | FRA | 17:01.0 | 2:16.1 | |
| 1876 | Jaimy Borgman | 37 | NED | 17:01.3 | 2:16.1 | ||
| 1876 | Kevin Heymer | 69 | Porlock | GBR | Porlock Weir Pilot Gig Club | 17:01.3 | 2:16.1 |
| 1878 | Barry Quirk | 82 | Morwell , VIC | AUS | The Diamonds (Over Sixties Erging Group) | 17:01.4 | 2:16.1 |
| 1879 | Dean Hebden | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 17:01.6 | 2:16.2 | |
| 1880 | Henry Macphillamy | 39 | Brisbane, QLD | AUS | 17:01.7 | 2:16.2 | |
| 1881 | Monster J | 42 | KOR | Geobukseon -「거북선」 | 17:01.8 | 2:16.2 | |
| 1881 | Jessica Carros | 32 | USA | 17:01.8 | 2:16.2 | ||
| 1883 | Katie Hunter | 39 | GBR | 17:02.0 | 2:16.2 | ||
| 1883 | Mark Oetken | 71 | Fort Myers, FL | USA | 17:02.0 | 2:16.2 | |
| 1885 | karim hwaidak | 41 | giza | UAE | 17:02.2 | 2:16.2 | |
| 1885 | John Miller | 44 | Owenton, KY | USA | CrossFit Linchpin | 17:02.2 | 2:16.2 |
| 1887 | Chris Hanners | 48 | USA | 17:02.3 | 2:16.3 | ||
| 1888 | Sprague Brown | 31 | CAN | 17:02.5 | 2:16.3 | ||
| 1889 | Janell Vaughan | 64 | USA | 17:02.8 | 2:16.3 | ||
| 1889 | Claus Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:02.8 | 2:16.3 |
| 1891 | David Forstpointner | 69 | AUS | 17:02.9 | 2:16.3 | ||
| 1892 | Brian Wheeler | 38 | USA | 17:03.1 | 2:16.4 | ||
| 1893 | Joe Lynn | 68 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:03.2 | 2:16.4 |
| 1894 | Simon Szabina | 50 | HUN | 17:03.3 | 2:16.4 | ||
| 1894 | Jesse Cowart | 24 | AL | USA | 17:03.3 | 2:16.4 | |
| 1894 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 17:03.3 | 2:16.4 | |
| 1897 | Nicholas Mann | 64 | Caterham on the Hill | GBR | 17:03.4 | 2:16.4 | |
| 1898 | Sarah Pearson | 40 | QLD | AUS | 17:03.5 | 2:16.4 | |
| 1898 | Jason Bryden | 51 | USA | 17:03.5 | 2:16.4 | ||
| 1900 | Ivan Kaznacheiev | 15 | Mariupol | UKR | 17:03.7 | 2:16.4 |