Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Alex Warner | 42 | GBR | 12:39.7 | 1:48.5 | ||
| 152 | Davis McElwain | 48 | TX | USA | 12:39.8 | 1:48.5 | |
| 153 | Dutch Huang | 39 | Beijing | CHN | 亦可赛艇 | 12:40.0 | 1:48.5 |
| 154 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 12:40.1 | 1:48.5 | |
| 155 | Peter Dodds | 35 | GBR | 12:40.3 | 1:48.6 | ||
| 156 | Dominic Goodyer | 56 | AUS | 12:40.4 | 1:48.6 | ||
| 157 | Nicolas Rousseau | 33 | FRA | 12:41.1 | 1:48.7 | ||
| 158 | Craig Pollock | 42 | CAN | 12:41.3 | 1:48.7 | ||
| 159 | Ivan Culic | 40 | Belgrade | SRB | 12:41.4 | 1:48.7 | |
| 160 | Sun CJ | 43 | ZhengZhou | CHN | 亦可赛艇 | 12:41.5 | 1:48.7 |
| 161 | Johannes Lesch | 45 | Kassel | GER | 12:41.6 | 1:48.8 | |
| 162 | Jim Dunlap | 57 | USA | 12:42.3 | 1:48.9 | ||
| 162 | Göran Sbiegay | 54 | GER | 12:42.3 | 1:48.9 | ||
| 164 | Callum Menzies | 42 | AUS | 12:42.4 | 1:48.9 | ||
| 165 | Roque Ricardo Zimmermann | 37 | BRA | 12:42.6 | 1:48.9 | ||
| 166 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 12:42.7 | 1:48.9 |
| 166 | Krzysztof Kedziora | 47 | Niepołomice | POL | Polish Indoor Rowing Team | 12:42.7 | 1:48.9 |
| 166 | Jeff Shirer | 57 | USA | 12:42.7 | 1:48.9 | ||
| 169 | Alec McGillivray | 42 | Paris, ON | CAN | 12:42.8 | 1:48.9 | |
| 170 | Matthew Taylor | 47 | USA | 12:43.3 | 1:49.0 | ||
| 171 | Sebastien Cantie | 48 | FRA | 12:43.7 | 1:49.1 | ||
| 172 | Michael Grady | 36 | GBR | 12:43.8 | 1:49.1 | ||
| 172 | Matthias Rieger | 41 | GER | 12:43.8 | 1:49.1 | ||
| 174 | Ernest Tchorzewski | 48 | POL | 12:44.1 | 1:49.1 | ||
| 175 | Jeremy Zenon | 44 | TX | USA | 12:44.3 | 1:49.1 | |
| 176 | Frank Nieuwenhuis | 45 | NED | E.R.V. Thyro | 12:44.7 | 1:49.2 | |
| 177 | Brett Matthews | 38 | GBR | 12:45.1 | 1:49.3 | ||
| 178 | Wes Pender | 45 | CAN | 12:45.2 | 1:49.3 | ||
| 179 | Simon Purkiss | 44 | AUS | 12:45.3 | 1:49.3 | ||
| 179 | Cedric Hardy | 44 | Bordeaux | FRA | 12:45.3 | 1:49.3 | |
| 179 | Neil Stembridge | 46 | IRL | 12:45.3 | 1:49.3 | ||
| 182 | Nic Batchelar | 51 | GBR | Royal Marines | 12:45.4 | 1:49.3 | |
| 182 | Garfield Blair | 38 | USA | 12:45.4 | 1:49.3 | ||
| 184 | Alexandre LAFON | 47 | Bayonne | FRA | 12:45.7 | 1:49.3 | |
| 184 | Shelby Gonzales | 30 | USA | 12:45.7 | 1:49.3 | ||
| 186 | Ethan Long | 31 | Scottsdale , AZ | USA | Oregon State University | 12:45.9 | 1:49.4 |
| 187 | John Leeds | 23 | USA | 12:46.0 | 1:49.4 | ||
| 188 | Vincent Clouard | 35 | FRA | 12:46.2 | 1:49.4 | ||
| 189 | Wouter Lapeirre | 47 | BEL | 12:46.3 | 1:49.4 | ||
| 190 | Nicolas Marra | 37 | FRA | 12:46.4 | 1:49.4 | ||
| 191 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 12:46.6 | 1:49.5 | |
| 192 | Matthew Roberts | 37 | GBR | 12:46.8 | 1:49.5 | ||
| 193 | John Daly | 44 | USA | 12:47.6 | 1:49.6 | ||
| 194 | Michael Chevalier | 39 | USA | 12:48.7 | 1:49.8 | ||
| 195 | Aanon Midstue | 40 | NOR | 12:48.8 | 1:49.8 | ||
| 196 | Hans Peeters | 42 | BEL | LUNA-TICS | 12:49.0 | 1:49.8 | |
| 197 | Henrik M | 33 | DEN | 12:49.1 | 1:49.8 | ||
| 197 | Edward Embrey | 52 | GBR | 12:49.1 | 1:49.8 | ||
| 199 | Dave Nash | 47 | GBR | 12:49.2 | 1:49.8 | ||
| 200 | Evan Palmer | 39 | Drag Factory | AUS | Drag Factory | 12:50.1 | 1:50.0 |