Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Florence Thill	31		LUX		2,727	2:12.0
851	Richard Balboa	43		USA		2,727	2:12.0
853	Antje Fischer	63		GER		2,726	2:12.0
853	Calvados Young	42		CHN		2,726	2:12.0
855	Terence Ephraim	38		FRA	CrossFit GVA	2,724	2:12.1
855	Benjamin Kammin	51	Boulder, CO	USA		2,724	2:12.1
857	Susan Laird	65	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,720	2:12.3
858	Matt Quick	39		USA		2,719	2:12.4
858	Angela Kopf	45		USA		2,719	2:12.4
860	Joachim Zender	65		GER		2,717	2:12.4
861	Willow Thomas	45		GBR		2,716	2:12.5
862	Jacky Cook	48		NZL		2,715	2:12.5
863	Albert Washburn	62		USA		2,714	2:12.6
863	Terry Dymek	66		USA		2,714	2:12.6
863	Ted Jennings	58	Oak Park, IL	USA		2,714	2:12.6
866	Niamh McCormack	37		LUX		2,713	2:12.6
867	Carlos Sousa	62	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,711	2:12.7
868	Oane Huisman	66	Marsum	NED		2,710	2:12.8
868	Tim Johansen	74	Lafayette, CA	USA	Crufit Oakland	2,710	2:12.8
870	Siegfried Karjetta	71		GER		2,709	2:12.8
870	Paolo Botti	63	Maranello	ITA	The Diamonds (Over Sixties Erging Group)	2,709	2:12.8
870	Kirsten Dickson	50	Ridgewood, NJ	USA		2,709	2:12.8
873	Becky Beaubien	50		USA		2,705	2:13.0
874	Stuart Cunniffe	61	York	GBR		2,704	2:13.1
875	Robert Lloyd	48		CAN		2,701	2:13.2
875	Sarah Corbett	50		GBR		2,701	2:13.2
877	Jeremy Lai	36	NS	CAN		2,700	2:13.3
878	Didier Ballestra	41		FRA		2,699	2:13.3
879	Kyle Gaccione	49	02865, RI	USA		2,695	2:13.5
879	Laurie Way	55		USA		2,695	2:13.5
881	Ben Posten	69		USA		2,693	2:13.6
882	Zsofia Dudas	48		HUN		2,690	2:13.8
883	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,687	2:13.9
884	Michael Fitzpatrick	66		GBR		2,685	2:14.0
885	Johanna Lamb	44	Mystic, CT	USA		2,684	2:14.1
886	Tanja Egger	39		SUI		2,683	2:14.1
887	Paul Martin	43		GBR		2,682	2:14.2
887	santo siciliano	44		USA		2,682	2:14.2
887	Libby Smith	60	CA	USA		2,682	2:14.2
890	Scott Allen	77	North Port, FL	USA		2,680	2:14.3
891	Lena Stirnweiß	38		GER		2,677	2:14.4
891	Chris Tom	39	San Francisco, CA	USA		2,677	2:14.4
893	Joe Rearden	39		GBR		2,675	2:14.5
893	Kuma Steady	50		KOR		2,675	2:14.5
893	Marjolein Baas	58	Webster, FL	USA		2,675	2:14.5
896	Shantel Cordova	37		USA		2,674	2:14.6
897	Maria Bedford	51		GBR		2,673	2:14.6
898	Fritz Schmitt	74		USA		2,671	2:14.7
899	Shannon Milliken	56	Denver, CO	USA		2,670	2:14.8
900	kevin potter	43		GBR		2,669	2:14.8