Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Rita Schmidt	47		SUI		2,529	2:22.3
102	Angelika Baldauf	40		AUT		2,519	2:22.9
103	Kenny Murdoch	60		FRA		2,512	2:23.3
104	Angus Duff	61	Ayr, Scotland 😸	GBR	Scotland The Wave	2,507	2:23.5
105	Tamar Coleman	65		GBR		2,489	2:24.6
106	Andrew Marshfield	57		GBR		2,486	2:24.8
107	Geir Ytrehus	47		NOR		2,476	2:25.3
108	Jonah Jones	54		GBR		2,466	2:25.9
109	Jim Lambie	58		USA		2,461	2:26.2
110	Eric Wrigley	34	NJ	USA		2,460	2:26.3
111	Chuck Holt	56		USA		2,459	2:26.4
112	Junho Hong	39	Waterloo	KOR	Geobukseon -「거북선」	2,434	2:27.9
113	Steffen Rieth	43		GER		2,428	2:28.2
114	Matthew Boyle	44	San Diego, CA	USA		2,409	2:29.4
115	Matt Easton	51		GBR	Garmin Connect	2,404	2:29.7
116	Thomas Lykkehus	45		DEN		2,399	2:30.0
117	Albert Washburn	62		USA		2,398	2:30.1
118	Janice Jin	23		GBR		2,392	2:30.5
119	Sam Osborne	72		USA		2,378	2:31.3
120	Maren Hagen	67		USA		2,374	2:31.6
121	Artur Buła	34		POL		2,358	2:32.6
122	Juhani Turpeenoja	55		SWE		2,340	2:33.8
122	Terry T	66	San Diego, CA	USA		2,340	2:33.8
124	Ronald Speijer	31		ARU		2,330	2:34.5
125	Robin Gooldy	72		USA		2,328	2:34.6
126	Harvey Coco	66	Dallas, TX	USA	The Diamonds (Over Sixties Erging Group)	2,319	2:35.2
127	Simon LEE	38	Seoul	KOR		2,315	2:35.5
128	June Carter	47		GBR		2,295	2:36.8
129	Clem Stanley	59	Dorchester	GBR		2,291	2:37.1
130	Ian Marshall	65	Mississauga, ON	CAN	Don Rowing Club	2,285	2:37.5
131	Michelle Grude Heggen	34		NOR		2,282	2:37.7
132	Susanne Reiman	56		SWE		2,280	2:37.8
133	Emily Lakey	31		USA		2,275	2:38.2
134	Celine DELACROIX	42		FRA		2,245	2:40.3
135	Katie Anderson	39		GBR		2,216	2:42.4
136	Roger Mellon	61	Bay Shore, NY	USA		2,164	2:46.3
137	Ilse Günther	68		GER		2,151	2:47.3
138	Dominic Perz	43		USA		2,147	2:47.6
139	Aline Jaimes	42		USA		2,102	2:51.2
140	Patrick Tracy	66	New Rochelle, NY	USA		2,093	2:52.0
141	Jacob Adams	37		USA		2,066	2:54.2
142	Mandi Burley	41	IL	USA		2,026	2:57.6
143	Agnès Legroux	51		FRA		2,004	2:59.6
144	Andrew Burnett	-		GBR		1,992	3:00.7
145	Denise House	57		AUS		1,930	3:06.5
146	Judy Allen	66		USA		1,928	3:06.7
147	Melissa Hankens	52		USA		1,894	3:10.0
148	Michelle Brenner	56		USA		1,841	3:15.5
149	Melissa Aukerman	48		USA		1,793	3:20.7
150	Susan Ridgely	51		USA		1,645	3:38.8