Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Hayden Swerling | 52 | GBR | 16:04.5 | 2:08.6 | ||
| 102 | Shah Alam | 56 | GBR | 16:04.6 | 2:08.6 | ||
| 103 | Susan Robinson | 58 | GBR | 16:04.7 | 2:08.6 | ||
| 104 | Amy Wiles | 40 | GBR | 16:08.6 | 2:09.1 | ||
| 105 | Alan Reynolds | 45 | USA | 16:09.0 | 2:09.2 | ||
| 106 | Matt Coppola | 43 | USA | 16:09.6 | 2:09.2 | ||
| 107 | Alessio Vaccari | 47 | ITA | 16:11.7 | 2:09.5 | ||
| 108 | Jeremiah Johnson | 45 | USA | 16:12.9 | 2:09.7 | ||
| 109 | Neil Hirst | 56 | GBR | 16:20.8 | 2:10.7 | ||
| 110 | Sean Thomas | 58 | GBR | 16:20.9 | 2:10.7 | ||
| 111 | Amy Woolmer | 33 | USA | 16:21.2 | 2:10.8 | ||
| 112 | Alex Wiener | 50 | GBR | 16:24.0 | 2:11.2 | ||
| 113 | Stephanie Suits | 40 | USA | 16:25.3 | 2:11.3 | ||
| 114 | Pierre Menard | 36 | FRA | 16:26.8 | 2:11.5 | ||
| 115 | Giuseppe Cecotti | 58 | Trieste | ITA | 16:29.9 | 2:11.9 | |
| 116 | Ruben Nietgen | 41 | GER | 16:30.1 | 2:12.0 | ||
| 117 | Tori Liberty | 33 | USA | 16:30.8 | 2:12.1 | ||
| 118 | Torin Lynch | 18 | GBR | 16:31.9 | 2:12.2 | ||
| 119 | ELL Mac | 60 | USA | 16:32.1 | 2:12.2 | ||
| 120 | Erik Olsen | 45 | NV | USA | 16:32.5 | 2:12.3 | |
| 121 | Alexandra Deschenes | 37 | CAN | 16:34.2 | 2:12.5 | ||
| 122 | Marta Arevalo | 36 | ESP | 16:40.8 | 2:13.4 | ||
| 122 | Gerry Murray | 47 | GBR | 16:40.8 | 2:13.4 | ||
| 122 | Adriana Olschewski | 51 | BRA | 16:40.8 | 2:13.4 | ||
| 125 | Christian Eberhardt | 53 | Berlin | GER | 16:44.6 | 2:13.9 | |
| 126 | Axel MARIANI | 29 | FRA | 16:45.6 | 2:14.0 | ||
| 127 | Claire Alexander | 32 | CAN | 16:46.0 | 2:14.1 | ||
| 128 | Karo K | 33 | GER | 16:47.9 | 2:14.3 | ||
| 129 | Carissa Demore | 39 | MA | USA | 16:48.0 | 2:14.4 | |
| 130 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 16:48.8 | 2:14.5 |
| 131 | Scott Cornell | 57 | USA | 16:52.8 | 2:15.0 | ||
| 132 | Willy Tai | 31 | PYF | 17:04.6 | 2:16.6 | ||
| 133 | Rod Hooper | 58 | AUS | 17:07.6 | 2:17.0 | ||
| 134 | Shannon Hunter | 48 | USA | 17:10.2 | 2:17.3 | ||
| 135 | Saj Rsn | 37 | UAE | 17:12.6 | 2:17.6 | ||
| 136 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 17:14.5 | 2:17.9 |
| 137 | Keith Gatford | 54 | Espoo | FIN | 17:16.4 | 2:18.1 | |
| 138 | Jaime Spataro | 36 | USA | 17:18.3 | 2:18.4 | ||
| 139 | Anita Hanegraaf | 38 | NED | 17:18.9 | 2:18.5 | ||
| 140 | Hilary Penrod | 42 | Bixby, OK | USA | 17:20.8 | 2:18.7 | |
| 141 | John Van Look | 50 | Hamburg | GER | 17:21.7 | 2:18.8 | |
| 142 | Catrin Davies | 42 | GBR | 17:29.4 | 2:19.9 | ||
| 143 | Henia Pransky | 64 | USA | 17:31.8 | 2:20.2 | ||
| 144 | Hayley Towell | 51 | GBR | 17:32.2 | 2:20.2 | ||
| 145 | Lucy Bent-Genge | 22 | AUS | 17:32.7 | 2:20.3 | ||
| 146 | Roxy N. E. | 40 | GER | 17:39.9 | 2:21.3 | ||
| 147 | Lisa Concessi Maclean | 61 | Ottawa, ON | CAN | 17:40.7 | 2:21.4 | |
| 148 | Katie Couperus | 36 | CAN | 17:46.1 | 2:22.1 | ||
| 149 | Zsuzsanna Takacs Szabo | 45 | DEN | 17:47.2 | 2:22.2 | ||
| 150 | Ružica Mažar | 49 | CRO | 17:54.1 | 2:23.2 |