Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 11:31.0 | 1:32.1 | |
| 2 | Dion den Hoed | 38 | Etten-Leur | NED | Helix Sports and Health Coaching | 11:49.1 | 1:34.5 |
| 3 | Alex Marcil | 36 | Saguenay, QC | CAN | 11:58.7 | 1:35.8 | |
| 4 | Javish Hard | 20 | SRB | 12:02.8 | 1:36.3 | ||
| 5 | Frank Mouson | 52 | Melle | GER | SUB-7 IRC | 12:34.2 | 1:40.5 |
| 6 | Nicolas Lopez | 28 | FRA | 12:38.5 | 1:41.1 | ||
| 7 | Jeff Borgatti | 35 | CAN | 12:40.8 | 1:41.4 | ||
| 8 | kyle romich | 31 | USA | 12:53.7 | 1:43.1 | ||
| 9 | Gavin Broderick | 47 | AUS | 12:54.6 | 1:43.2 | ||
| 10 | Mathieu Alric | 48 | FRA | 13:01.9 | 1:44.2 | ||
| 11 | Brian Simpson | 50 | GBR | 13:04.9 | 1:44.6 | ||
| 12 | Mateusz Krempa | 34 | POL | 13:11.7 | 1:45.5 | ||
| 13 | Ricardo Conceiçao | 44 | Blainville, QC | CAN | 13:16.1 | 1:46.1 | |
| 14 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:16.9 | 1:46.2 |
| 15 | Tom Ferguson | 28 | AUS | 13:23.9 | 1:47.1 | ||
| 16 | Hugh Campbell | 30 | GBR | 13:24.2 | 1:47.2 | ||
| 17 | François Laverdière | 50 | CAN | 13:24.4 | 1:47.2 | ||
| 18 | Shane McCarthy | 37 | IRL | 13:26.2 | 1:47.4 | ||
| 19 | Simon Brownley | 52 | GBR | 13:26.7 | 1:47.5 | ||
| 20 | nicolas BRUNG | 41 | FRA | 13:34.1 | 1:48.5 | ||
| 21 | James Hallahan | 34 | AUS | 13:38.0 | 1:49.0 | ||
| 22 | Wade Roth | 57 | Pittsburgh, PA | USA | 13:39.3 | 1:49.2 | |
| 23 | Severi Ojala | 30 | FIN | 13:39.5 | 1:49.2 | ||
| 24 | Christian Bouchard | 34 | CAN | 13:40.2 | 1:49.3 | ||
| 25 | Niclas Wilsson | 53 | Mariestad | SWE | CrossFit Sjöstaden | 13:45.0 | 1:50.0 |
| 26 | Dave Tessier | 61 | North Bay, ON | CAN | 13:45.4 | 1:50.0 | |
| 27 | Oskar Janiak | 30 | POL | 13:47.0 | 1:50.2 | ||
| 28 | Richard Chalot | 47 | FRA | 13:48.0 | 1:50.4 | ||
| 29 | Samonn Oung | 45 | CAN | 13:48.6 | 1:50.4 | ||
| 30 | Matthieu Celan | 25 | FRA | 13:50.8 | 1:50.7 | ||
| 31 | Jonas Bach | 31 | DEN | 13:52.0 | 1:50.9 | ||
| 32 | Gareth Walker | 46 | GBR | 13:54.7 | 1:51.2 | ||
| 33 | Justin Flynn | 45 | USA | 13:58.4 | 1:51.7 | ||
| 34 | Alan Evans | 52 | GBR | 14:02.6 | 1:52.3 | ||
| 35 | Benjamin Fortin | 39 | FRA | 14:05.0 | 1:52.6 | ||
| 36 | Petros Jossifidis | 53 | Limburg | GER | GERMAN Rowers and FRIENDS United | 14:08.5 | 1:53.1 |
| 37 | Russell Francis | 56 | USA | 14:11.8 | 1:53.5 | ||
| 38 | Alastair Bolton | 36 | GBR | 14:13.3 | 1:53.7 | ||
| 38 | Gideon Robinson | 57 | GBR | 14:13.3 | 1:53.7 | ||
| 40 | Michael Barron | 28 | USA | 14:16.6 | 1:54.2 | ||
| 41 | Michael Mullane | 62 | RI | USA | 14:17.9 | 1:54.3 | |
| 42 | Christine Reynolds | 55 | Newfield , NY | USA | 14:18.7 | 1:54.4 | |
| 43 | Simon Clayton | 59 | GBR | 14:20.0 | 1:54.6 | ||
| 44 | Jared Brucker | 31 | USA | 14:21.5 | 1:54.8 | ||
| 45 | Aurelien Bigot | 45 | FRA | 14:26.6 | 1:55.5 | ||
| 46 | Matt Threadgold | 35 | GBR | 14:29.3 | 1:55.9 | ||
| 47 | Stan Martell | 49 | CAN | 14:29.8 | 1:55.9 | ||
| 48 | Colm Hensman | 46 | GBR | 14:31.0 | 1:56.1 | ||
| 49 | Eli Shipley | 37 | USA | 14:34.8 | 1:56.6 | ||
| 49 | Kevin Harte | 38 | Belfast | IRL | 14:34.8 | 1:56.6 |