Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 8:50.0 | 1:28.3 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 8:58.8 | 1:29.8 | |
| 3 | Tommy Samuelsen | 44 | DEN | 9:37.6 | 1:36.2 | ||
| 4 | M K | 48 | AUS | Drag Factory | 9:46.5 | 1:37.7 | |
| 5 | Donal Brennan | 53 | Dublin | IRL | Flyefit | 9:47.5 | 1:37.9 |
| 6 | Pierpaolo Bastoni | 38 | ITA | 9:52.3 | 1:38.7 | ||
| 7 | kyle romich | 31 | USA | 9:55.6 | 1:39.2 | ||
| 8 | Bodo Brzenk | 65 | Windhagen | GER | The Diamonds (Over Sixties Erging Group) | 9:57.0 | 1:39.5 |
| 9 | Brian McIntyre | 36 | USA | 9:58.4 | 1:39.7 | ||
| 10 | Guillaume Collard | 27 | FRA | CS NANTERRE | 9:59.0 | 1:39.8 | |
| 11 | Justin Dixon | 55 | GBR | 10:01.7 | 1:40.2 | ||
| 12 | Jonathan Rose | 63 | GBR | 10:06.6 | 1:41.1 | ||
| 13 | Ben Willlis | 52 | Cambridge | GBR | 10:08.8 | 1:41.4 | |
| 14 | Brian Simpson | 50 | GBR | 10:11.4 | 1:41.9 | ||
| 15 | P S | 49 | AIN | 10:13.1 | 1:42.1 | ||
| 16 | Severi Ojala | 30 | FIN | 10:25.3 | 1:44.2 | ||
| 17 | Oskar Janiak | 30 | POL | 10:28.1 | 1:44.6 | ||
| 18 | JFVT Van Tonder | 50 | AUS | 10:29.3 | 1:44.8 | ||
| 19 | James Hallahan | 34 | AUS | 10:30.1 | 1:45.0 | ||
| 20 | Marc Dokter | 59 | Laren | NED | 10:34.4 | 1:45.7 | |
| 21 | Mateusz Krempa | 34 | POL | 10:36.2 | 1:46.0 | ||
| 21 | Justin Flynn | 45 | USA | 10:36.2 | 1:46.0 | ||
| 23 | Jake Dromgool | 33 | NZL | 10:37.4 | 1:46.2 | ||
| 24 | Stéphane Suédile | 42 | FRA | 10:39.1 | 1:46.5 | ||
| 25 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10:39.9 | 1:46.6 |
| 26 | Huba Szabó | 34 | HUN | 10:41.7 | 1:46.9 | ||
| 27 | Michael Barron | 28 | USA | 10:42.6 | 1:47.1 | ||
| 28 | James Bird | 43 | GBR | 10:42.8 | 1:47.1 | ||
| 29 | Lee Andrew | 54 | CAN | 10:43.4 | 1:47.2 | ||
| 30 | Jason Truman | 58 | GBR | 10:43.9 | 1:47.3 | ||
| 31 | Simon Blomfield | 46 | Yateley, Hampshire | GBR | 10:45.6 | 1:47.6 | |
| 32 | James Postlethwaite | 34 | NZL | 10:48.2 | 1:48.0 | ||
| 33 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 10:50.7 | 1:48.4 |
| 34 | Matt Hart | 29 | Singapore | GBR | 10:51.8 | 1:48.6 | |
| 35 | Maxence Duchatel | 24 | FRA | 10:52.0 | 1:48.6 | ||
| 36 | Robert Kelley | 54 | Lacey, WA | USA | 10:52.3 | 1:48.7 | |
| 37 | Jérôme Corvi | 42 | FRA | 10:53.4 | 1:48.9 | ||
| 38 | Terry Obrien | 46 | Birmingham | GBR | 10:53.7 | 1:48.9 | |
| 38 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 10:53.7 | 1:48.9 |
| 40 | Rafael Coelho | 43 | BRA | 10:55.1 | 1:49.1 | ||
| 41 | Chris Berman | 27 | GBR | 10:55.5 | 1:49.2 | ||
| 42 | Markus Sinn | 45 | GER | 10:56.4 | 1:49.4 | ||
| 43 | Nicolas Molis | 48 | val d'oise | FRA | 10:57.0 | 1:49.5 | |
| 44 | Manny Moreno | 53 | USA | 10:58.7 | 1:49.7 | ||
| 45 | Rob Stewart | 35 | GBR | 11:00.0 | 1:50.0 | ||
| 46 | David Prendergast | 40 | IRL | 11:00.5 | 1:50.0 | ||
| 47 | Gwyn Jones | 41 | GBR | 11:01.1 | 1:50.1 | ||
| 48 | Alex Chav | 32 | FRA | 11:01.4 | 1:50.2 | ||
| 49 | Nick Byrd | 33 | USA | 11:04.7 | 1:50.7 | ||
| 50 | Brad Gott | 34 | AUS | 11:07.1 | 1:51.1 |