Workout of the Day

« October 27, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
151 Juergen Schneider 51 GER 12:37.4 2:06.2
152 Erik Olsen 45 USA 12:42.5 2:07.0
153 Rico B. 59 NED 12:43.2 2:07.2
154 Tony Redel 46 USA 12:43.8 2:07.3
155 Albert Washburn 63 USA 12:43.9 2:07.3
156 Roberto Abarzua 37 USA 12:44.6 2:07.4
157 Claire Alexander 32 CAN 12:44.7 2:07.4
158 Bianca Iusztin 34 ROU 12:45.0 2:07.5
159 Melissa Bratina 54 USA 12:45.2 2:07.5
160 Todd Loiacono 51 USA 12:48.7 2:08.1
161 Alexandra Deschenes 37 CAN 12:51.6 2:08.6
162 Jaime Spataro 36 USA 12:51.9 2:08.6
163 Keely Burland 19 AUS 12:52.3 2:08.7
164 Sergio Ferreira 40 POR 12:52.7 2:08.7
165 Christopher Halloran 45 USA 12:52.9 2:08.8
166 Eddie Garrett 49 USA 12:56.2 2:09.3
167 Gerry Murray 47 GBR 12:56.4 2:09.4
168 Achim Bauer 68 GER 12:56.7 2:09.4
169 Ray L 45 USA 12:59.0 2:09.8
170 Henry du Toit 55 RSA 12:59.2 2:09.8
171 Manon Bouchaux 32 FRA 12:59.5 2:09.9
172 Daniel Stiller 60 USA 12:59.6 2:09.9
173 Carmen Maarse 35 NED 12:59.7 2:09.9
173 Roger Stainforth 81 GBR 12:59.7 2:09.9
175 Lisa Concessi Maclean 61 CAN 13:00.7 2:10.1
176 Torin Lynch 18 GBR 13:01.1 2:10.1
177 Sandro d’Ovidio 54 FRA 13:03.3 2:10.5
178 Kai Esser 40 GER 13:04.6 2:10.7
179 Jordane DUBOIS 36 FRA 13:05.3 2:10.8
180 James Vinup 45 USA 13:05.4 2:10.9
181 Sean M 54 USA 13:07.5 2:11.2
182 Chris Berthouil 46 BEL 13:13.7 2:12.2
183 Hippolyte Picard 28 FRA 13:14.9 2:12.4
184 Virginie Verdy 49 FRA 13:15.0 2:12.5
185 Rebecca Folsom 40 USA 13:15.2 2:12.5
186 Jodi Schnare 48 CAN 13:15.9 2:12.6
187 John Harris 40 USA 13:17.2 2:12.8
188 Julie Glassford 52 GBR 13:18.1 2:13.0
189 leley Lcx 38 FRA 13:19.6 2:13.2
190 Jenn Hoffner 55 USA 13:29.7 2:14.9
191 Phillip I’Anson 32 GBR 13:30.6 2:15.1
192 Peter Moffat 35 GBR 13:31.3 2:15.2
193 Terry McIntyre 76 USA 13:31.8 2:15.3
194 Ruben Martin 30 REU 13:32.0 2:15.3
195 Andrea Díaz 34 CRC 13:32.9 2:15.4
196 Clare Hughes 51 GBR 13:33.7 2:15.6
197 Jeff Archer 53 USA 13:34.7 2:15.7
198 Casey Collier 42 USA 13:34.8 2:15.8
199 Sara Johnson 48 USA 13:36.1 2:16.0
200 Jason Sturm 48 USA 13:36.4 2:16.0