Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Jorge Gutiérrez 50 FRA 17:57.9 2:23.7
152 Josiane Gravel 60 CAN 17:58.1 2:23.7
153 Sean Yandle 45 USA 18:00.5 2:24.0
154 Larry Gebhardt 54 USA 18:15.6 2:26.0
155 Sarah Pantaleo 46 AUS 18:16.4 2:26.1
156 Barbara Schnelting 60 GER 18:21.7 2:26.8
157 LYNNE BURGAN 65 USA 18:27.8 2:27.7
158 Natalia L 42 FRA 18:27.9 2:27.7
159 Danny Nunez 44 USA 18:30.4 2:28.0
160 Michelle Munday 31 USA 18:36.9 2:28.9
161 Louna Baron 23 FRA 18:41.1 2:29.4
162 Roos Coopmans 30 NED 18:54.0 2:31.2
163 Kari McLeod 60 CAN 19:04.2 2:32.5
164 Richard Gore 37 USA 19:04.5 2:32.6
165 Brian Biros 36 USA 19:07.9 2:33.0
166 Joanna Croissant 51 CAN 19:42.8 2:37.7
167 Marina B 39 USA 19:52.7 2:39.0
168 Jeffrey Dunlap 42 USA 20:06.1 2:40.8
169 Rick Mastroianno 45 USA 20:12.7 2:41.6
170 Michael Brachmann 62 USA 20:28.4 2:43.7
171 Claire Fabian 61 USA 20:44.8 2:45.9
172 Meg Morey 36 USA 21:16.0 2:50.1
173 Josh Wilhite 44 USA 21:36.5 2:52.8
174 Caroll McCullough 70 USA 22:18.1 2:58.4
175 Holly Rapp 75 USA 23:00.2 3:04.0
176 Chase Rooks 41 AUS 23:09.5 3:05.2
177 kristin barto 53 USA 23:12.7 3:05.6
178 Claire Walsh 52 GBR 23:32.9 3:08.3
179 Don Andrews 66 USA 24:43.4 3:17.7
180 Ólöf Guðmundsdóttir 60 ISL 25:13.4 3:21.7
181 Deborah Washburn 70 USA 26:25.8 3:31.4