Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 11:50.1 | 1:34.6 | |
| 2 | Roman Zalutskiy | 46 | AIN | 12:05.1 | 1:36.6 | ||
| 3 | Oisin Lennon | 35 | IRL | 12:14.5 | 1:37.9 | ||
| 4 | Clément Boffi | 34 | FRA | 12:17.8 | 1:38.3 | ||
| 5 | Logan Martin | 46 | NZL | 12:24.2 | 1:39.2 | ||
| 6 | Neil Ready | 48 | GBR | The Delivery Room | 12:26.7 | 1:39.5 | |
| 7 | Sam Stretch | 33 | GBR | 12:39.8 | 1:41.3 | ||
| 8 | Nick Beresford-Knox | 41 | Cambridge | GBR | Cambridge Assessment | 12:43.3 | 1:41.7 |
| 9 | Joseph DeGraff | 63 | USA | 12:46.3 | 2:07.7 | ||
| 10 | Kjetil Jakobsen | 40 | NOR | 12:46.9 | 1:42.2 | ||
| 11 | Daniel Karlsson | 41 | Eslöv | SWE | Swedish Armed Forces | 12:49.0 | 1:42.5 |
| 12 | Max Poletto | 52 | Zürich | SUI | Belvoir Ruderclub Zürich | 12:49.1 | 1:42.5 |
| 13 | Isaac Winter | 33 | NZL | 12:50.1 | 1:42.6 | ||
| 14 | Nicholas Choat | 32 | NZL | 12:50.9 | 1:42.7 | ||
| 15 | Sigurd Hadler-Olsen | 52 | NOR | 12:51.1 | 1:42.8 | ||
| 16 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 12:51.3 | 1:42.8 |
| 17 | Evan Norbury | 37 | AUS | 12:54.8 | 1:43.3 | ||
| 18 | Jeremy Martin | 62 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 12:57.1 | 1:43.6 |
| 19 | Paul Campbell | 53 | Flintshire | GBR | 1st Battalion Royal Welsh | 12:57.5 | 1:43.6 |
| 20 | Martin Eysturdal | 49 | FRO | 12:59.6 | 1:43.9 | ||
| 21 | Nic Huiskes | 44 | Amsterdam | NED | 13:00.1 | 1:44.0 | |
| 22 | P Kelly | 42 | GBR | Remigo Ergo Sum | 13:00.5 | 1:44.0 | |
| 23 | James Hildick | 44 | Buffalo, NY | USA | United States Marine Corps | 13:00.7 | 1:44.0 |
| 24 | Alastair Steele | 52 | GBR | 13:03.4 | 1:44.4 | ||
| 25 | Matt Jameson | 43 | South Yorkshire | GBR | 13:03.9 | 1:44.5 | |
| 25 | Dmitriy Kindeev | 34 | Moscow | AIN | 13:03.9 | 1:44.5 | |
| 27 | Stjepan Špehar | 41 | CRO | 13:04.1 | 1:44.5 | ||
| 28 | Andrew SHIPTON | 56 | EVESHAM | GBR | 13:04.2 | 1:44.5 | |
| 29 | luis prado | 52 | DALLAS, TX | USA | Club España | 13:04.9 | 1:44.6 |
| 30 | James Lemon | 59 | GBR | 13:06.0 | 1:44.8 | ||
| 31 | Eric Love | 48 | USA | 13:08.1 | 1:45.0 | ||
| 32 | Kevin Mansuy | 30 | MAR | 13:08.2 | 1:45.0 | ||
| 33 | Niall Fostyk | 32 | AUS | 13:09.8 | 1:45.3 | ||
| 34 | Brian Jørgensen | 44 | Odense | DEN | 13:13.2 | 1:45.7 | |
| 35 | Kai Weber | 52 | GER | 13:14.6 | 1:45.9 | ||
| 36 | Michał Szafrański | 42 | POL | 13:16.0 | 1:46.1 | ||
| 37 | Ngou Teng Wu | 48 | MAC | 13:17.0 | 1:46.2 | ||
| 38 | Chris Klein | 42 | GER | 13:18.8 | 1:46.5 | ||
| 39 | Anton maisey | 53 | Auckland | NZL | 13:18.9 | 1:46.5 | |
| 40 | Ged Fraser | 46 | Bayonne | FRA | 13:20.2 | 1:46.6 | |
| 41 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:20.6 | 1:46.7 | |
| 42 | Tore Kvernes | 50 | NOR | 13:22.0 | 1:46.9 | ||
| 43 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:23.4 | 1:47.1 |
| 44 | Duncan Gardiner | 47 | GBR | 13:24.1 | 1:47.2 | ||
| 45 | N L | 36 | ITA | 13:24.4 | 1:47.2 | ||
| 46 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 13:25.3 | 1:47.3 |
| 47 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 13:25.4 | 1:47.3 |
| 48 | Zac Smit | 34 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 13:25.6 | 1:47.4 |
| 49 | P S | 49 | AIN | 13:26.2 | 1:47.4 | ||
| 50 | Dustin Bradley | 50 | IN | USA | 13:28.0 | 1:47.7 |