Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 299 | Paulo Haack | 44 | Winnipeg , MB | CAN | 14:43.3 | 1:57.7 | |
| 302 | Ryan Bingman | 48 | USA | 14:43.5 | 1:57.8 | ||
| 303 | Luca Bonventi | 49 | ITA | 14:43.7 | 1:57.8 | ||
| 304 | Heri Joensen | 50 | FRO | 14:44.1 | 1:57.8 | ||
| 305 | Wayne Gidney | 53 | Cambridgeshire | GBR | 14:44.5 | 1:57.9 | |
| 306 | Rupert Saville | 44 | GBR | 14:44.6 | 1:57.9 | ||
| 307 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:44.7 | 1:57.9 |
| 308 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:44.9 | 1:57.9 |
| 308 | Mark Buenting | 58 | Kirkland, WA | USA | 14:44.9 | 1:57.9 | |
| 310 | Martin Beaver | 59 | Swindon, Wiltshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:45.2 | 1:58.0 |
| 310 | Evan Smith | 27 | USA | 14:45.2 | 1:58.0 | ||
| 312 | Anatoli Fridliand | 37 | Chicago, IL | USA | 14:45.3 | 1:58.0 | |
| 313 | James Bryant | 53 | Houston , TX | USA | 14:45.4 | 1:58.0 | |
| 314 | James Long | 67 | USA | 14:45.7 | 1:58.0 | ||
| 315 | Malaury Dansin | 28 | FRA | 14:46.2 | 1:58.1 | ||
| 316 | Jozsef Bottka | 47 | Velence | HUN | 14:46.5 | 1:58.2 | |
| 317 | Andrew Martin | 45 | USA | 14:46.6 | 1:58.2 | ||
| 318 | Adrian Chambers | 51 | USA | United States Marine Corps | 14:47.3 | 1:58.3 | |
| 318 | Paul Davenport | 33 | USA | 14:47.3 | 1:58.3 | ||
| 320 | Peter Ricciardo | 48 | WA | AUS | 14:47.5 | 1:58.3 | |
| 320 | Patrick van Oudgaarden | 64 | Naro Moru | KEN | The Diamonds (Over Sixties Erging Group) | 14:47.5 | 1:58.3 |
| 322 | Joost de J | 48 | NED | 14:47.7 | 1:58.3 | ||
| 323 | Matt Smith | 28 | Calgary, AB | CAN | Calgary Fire Department | 14:48.1 | 1:58.4 |
| 324 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 14:48.3 | 1:58.4 | |
| 325 | Hans Kolb | 40 | GER | 14:48.4 | 1:58.4 | ||
| 326 | Gerhard Becker | 58 | Weinheim | GER | 14:48.6 | 1:58.4 | |
| 327 | Brandon Hewitt | 46 | USA | 14:48.9 | 1:58.5 | ||
| 328 | Philip Southward | 58 | St Helens | GBR | 14:49.2 | 1:58.5 | |
| 329 | Alec Snow | 41 | GBR | 14:49.4 | 1:58.5 | ||
| 330 | David Green | 58 | Nashville, TN | USA | 14:49.6 | 1:58.6 | |
| 331 | Mark Jones | 58 | Worcester | GBR | 14:49.7 | 1:58.6 | |
| 332 | David Osman | 55 | GBR | 14:49.8 | 1:58.6 | ||
| 333 | Jeancarlo Colonio | 31 | PER | 14:49.9 | 1:58.6 | ||
| 334 | James Curtis | 53 | Newquay | GBR | 14:50.2 | 1:58.6 | |
| 334 | Jeremy Silko | 39 | USA | 14:50.2 | 1:58.6 | ||
| 336 | Eudes Elie | 44 | FRA | 14:50.3 | 1:58.7 | ||
| 337 | HJ Ahn | 35 | NJ | USA | 14:50.5 | 1:58.7 | |
| 338 | Dusan Marcek | 46 | Trencin | SVK | 14:50.8 | 1:58.7 | |
| 339 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 14:50.9 | 1:58.7 | |
| 339 | Otto Gram | 53 | FRO | 14:50.9 | 1:58.7 | ||
| 341 | Gabriel G. | 41 | QC | CAN | 14:51.0 | 1:58.8 | |
| 341 | David Seymour | 62 | Winchester | GBR | 14:51.0 | 1:58.8 | |
| 343 | David Dudley | 53 | USA | 14:51.4 | 1:58.8 | ||
| 344 | Graham Hardy | 70 | Riverview, NSW | AUS | 14:51.6 | 1:58.8 | |
| 345 | Dell Grunenberg | - | West Chester , OH | USA | 14:52.0 | 1:58.9 | |
| 346 | Sébastien Lucas | 44 | FRA | 14:52.5 | 1:59.0 | ||
| 347 | Robrecht Kellens | 39 | BEL | 14:52.8 | 1:59.0 | ||
| 348 | Zach Meincke | 40 | USA | 14:53.2 | 1:59.0 | ||
| 348 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 14:53.2 | 1:59.0 |
| 350 | Jon Mattivi | 42 | USA | 14:53.4 | 1:59.1 |