Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Andrew Bailey 47 GBR 14:19.2 1:54.5
202 Nick Duffy 42 USA 14:19.3 1:54.5
203 Winicjusz Brzostowski 51 FRA 14:19.4 1:54.5
204 Tim Dinsmore 63 GBR 14:19.6 1:54.6
204 Chris Angrick 33 USA 14:19.6 1:54.6
206 Bo Johansson 55 SWE 14:19.7 1:54.6
207 Martin Wraae 50 DEN 14:20.4 1:54.7
208 Mathieu A 41 FRA 14:20.7 1:54.7
209 Peter Burke 34 GBR 14:20.8 1:54.7
210 Jeremy Davies 65 GBR 14:21.0 1:54.8
211 Richard Burnell 64 GBR 14:21.3 1:54.8
212 Jake Mendez 32 USA 14:21.8 1:54.9
213 Sam Clemmens 46 GBR 14:22.0 1:54.9
213 Rob Shulik 42 USA 14:22.0 1:54.9
213 Karolis Matulis 35 USA 14:22.0 1:54.9
216 Daniel Hahn 40 GER 14:22.4 1:54.9
217 Andrew Kersten 44 USA 14:22.5 1:55.0
218 Kurt Devlin 37 CAN 14:22.9 1:55.0
219 Pourik C 50 USA 14:23.0 1:55.0
220 Christian Eberhardt 53 GER 14:23.3 1:55.1
221 Maurizio Meliconi 31 ITA 14:23.7 1:55.1
222 Chad Rapoza 41 USA 14:24.2 1:55.2
223 Pieter Buma 40 NED 14:24.4 1:55.2
224 Benoit Giordanengo 36 FRA 14:24.5 1:55.2
225 Jeff Sickles 53 USA 14:25.4 1:55.3
226 Ben Cousins 35 NZL 14:25.5 1:55.4
227 Nathan Krause 35 AUS 14:25.6 1:55.4
228 Theo Schuler 58 GER 14:25.7 1:55.4
229 Christian Labitzke 32 GER 14:25.9 1:55.4
230 Joseph Henderson 62 USA 14:26.8 1:55.5
231 John Martin 68 USA 14:27.0 1:55.6
232 Hans Lauwers 50 BEL 14:27.2 1:55.6
233 ed cook 45 NZL 14:27.4 1:55.6
234 Stephen Croce 56 USA 14:27.6 1:55.6
235 Grant Sahr 39 USA 14:28.0 1:55.7
236 Kristina Karavaj 43 NOR 14:28.1 1:55.7
237 Michael Oxley 58 AUS 14:28.7 1:55.8
238 Florian P.-H. 47 GER 14:29.0 1:55.8
239 Connor Van Meter 27 USA 14:29.8 1:55.9
240 Shane Carroll 49 IRL 14:30.0 1:56.0
241 Besart Bytyqi 37 USA 14:30.1 1:56.0
242 Radek Dutkiewicz 51 USA 14:30.3 1:56.0
243 Ted Dongelmans 50 CAN 14:30.4 1:56.0
244 John Boothman 56 IRL 14:30.8 1:56.1
245 Neil Simmons 54 GBR 14:30.9 1:56.1
245 Dan Covello 51 USA 14:30.9 1:56.1
245 Alexander Bunyan 23 CAN 14:30.9 1:56.1
248 John Cooke 65 GBR 14:31.3 1:56.1
249 Eric Peterson 55 USA 14:31.7 1:56.2
250 Andrew Ingram 40 GBR 14:31.9 1:56.2