Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Jörg Oppor 68 GER 14:06.4 1:52.8
152 Magnus Nyman 53 SWE 14:06.7 1:52.8
153 Daniel Schuster 34 AUT 14:06.8 1:52.9
154 Miroslav Nikolic 35 SRB 14:06.9 1:52.9
155 Andreas Ney 40 GER 14:07.2 1:52.9
156 Daniel Nilsson 38 SWE 14:07.4 1:52.9
157 Ludvik Kalland 16 NOR 14:07.6 1:53.0
158 Jurij Lovše 52 SLO 14:07.9 1:53.0
159 Konstantinos Paraschou 33 GRE 14:08.3 1:53.1
160 Anthony COBIAC 44 AUS 14:08.5 1:53.1
160 Goran Ćudina 43 CRO 14:08.5 1:53.1
160 Daniel E 51 SWE 14:08.5 1:53.1
163 Nick Musial 45 USA 14:08.8 1:53.1
164 Michael Carr 61 USA 14:09.1 1:53.2
165 Francis David 45 CAN 14:09.7 1:53.2
166 Mike Foy 47 CAN 14:10.1 1:53.3
167 Guillermo Pajuelo 30 ESP 14:10.2 1:53.3
168 Andrés Romero Martínez 44 ESP 14:10.3 1:53.3
169 Megan Northey 35 USA 14:10.4 1:53.3
170 John Hough 33 GBR 14:10.7 1:53.4
171 Wietse Walraven 32 NED 14:11.5 1:53.5
172 Brad Salman 60 USA 14:11.8 1:53.5
173 John Faithful 62 AUS 14:12.0 1:53.6
173 Simon Smith 52 GBR 14:12.0 1:53.6
175 Jack Mason 43 CAN 14:12.2 1:53.6
176 Stefan Rausch 42 SUI 14:12.4 1:53.6
177 Tom W 42 AUS 14:12.5 1:53.6
177 Dave Maclachlan 51 USA 14:12.5 1:53.6
179 John Olinski 69 USA 14:12.6 1:53.6
180 Tim Wray 45 AUS 14:12.7 1:53.6
181 Gareth Pugh 49 GBR 14:13.1 1:53.7
182 Mark Tozer 43 CAN 14:14.1 1:53.8
183 Matthew Dilligan 51 USA 14:14.7 1:53.9
184 Matthieu Bonnais 54 IRL 14:14.8 1:53.9
185 Patrick Suchor 41 USA 14:15.1 1:54.0
186 Oscar Wurdinger 46 USA 14:16.1 1:54.1
187 Logan Dawson 36 USA 14:16.6 1:54.2
188 Ben Graham 61 GBR 14:16.7 1:54.2
189 Paweł Koczorowski 47 POL 14:16.8 1:54.2
190 Chris Broadbent 51 GBR 14:17.1 1:54.2
191 Manuel Falcao 45 POR 14:17.2 1:54.2
191 Stephen Rowell 42 USA 14:17.2 1:54.2
193 Johnny Oh 59 USA 14:17.4 1:54.3
194 Matthew Hollingbery 39 USA 14:17.7 1:54.3
195 Julien Fayeulle 44 FRA 14:18.0 1:54.4
195 Richard Moss 49 GBR 14:18.0 1:54.4
197 Jonathan Byfield 40 GBR 14:18.1 1:54.4
198 Karl Mills 41 GBR 14:18.6 1:54.4
199 Angus Mcclelland 30 AUS 14:19.1 1:54.5
199 Mike Anderson 68 GBR 14:19.1 1:54.5