Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
250 Justus Koch 41 GER 14:31.9 1:56.2
250 Kyle Miller 39 USA 14:31.9 1:56.2
253 Robert Millen 48 AUS 14:32.0 1:56.2
254 Nick Scane 30 AUS 14:32.5 1:56.3
255 Nicholas Christensen 41 DEN 14:32.8 1:56.3
256 Ronald Daflaar 39 NED 14:33.2 1:56.4
256 Marek L 38 POL 14:33.2 1:56.4
258 Douglas Bentley 40 GBR 14:33.4 1:56.4
259 Samuele Ferrari 40 ITA 14:33.5 1:56.4
260 K Kopac 63 USA 14:33.6 1:56.4
261 Calum Calderwood 34 GBR 14:33.8 1:56.5
262 Waldemar von Lieres 46 NAM 14:34.0 1:56.5
263 Edwin Infante 55 USA 14:34.1 1:56.5
264 Rick Braden 47 USA 14:35.0 1:56.6
265 William Ward 41 USA 14:35.1 1:56.6
266 Steve Shaw 60 GBR 14:35.2 1:56.6
266 Ted Sivalon 55 USA 14:35.2 1:56.6
268 Fabrice Chassagne 50 FRA 14:35.3 1:56.7
268 David Bateman 47 GBR 14:35.3 1:56.7
270 Owen Moore 46 GBR 14:35.7 1:56.7
271 Brad Richard 45 USA 14:35.8 1:56.7
272 Chris Czerny 48 AUT 14:36.1 1:56.8
273 Alistair Buxton 44 GBR 14:36.6 1:56.8
274 Alex Graf 37 USA 14:36.7 1:56.8
275 Dante Volpe 47 USA 14:36.8 1:56.9
276 Mischa Borsboom-Muggen 45 NED 14:37.0 1:56.9
277 Mark Wolfe 54 IRL 14:37.4 1:56.9
278 Philipp Hendricks 36 GER 14:37.8 1:57.0
279 Gilles Ducès 47 FRA 14:38.6 1:57.1
280 Thomas Brown 55 USA 14:38.7 1:57.1
281 Luigi Attianese 51 ITA 14:39.1 1:57.2
282 Brett Reeves 40 GBR 14:39.2 1:57.2
283 Tim Falconer 62 GBR 14:39.5 1:57.2
284 Dan Heath 49 GBR 14:39.9 1:57.3
284 Michael Rutz 46 USA 14:39.9 1:57.3
286 Pedro Carrillo 36 MEX 14:40.3 1:57.3
287 Barry Bainbridge 43 GBR 14:40.4 1:57.3
288 Steve Hawkins 63 GBR 14:40.5 1:57.4
289 Matt Threadgold 35 GBR 14:40.6 1:57.4
290 Arie Drenth 60 NED 14:40.7 1:57.4
291 Christopher Pollack 55 USA 14:40.9 1:57.4
292 Markus Brose 54 GER 14:41.0 1:57.4
292 Rob Henst 36 NED 14:41.0 1:57.4
294 MICHAEL BRONEZ 36 USA 14:41.3 1:57.5
295 Allison Egan 46 USA 14:42.0 1:57.6
296 Jochen Holger 29 GER 14:42.3 1:57.6
297 Luis Pozo 54 ESP 14:43.0 1:57.7
298 Mike Kourakis 57 AUS 14:43.1 1:57.7
299 Bartek T 45 POL 14:43.3 1:57.7
299 Oliver Dillmann 58 GER 14:43.3 1:57.7