Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Filip Ambrosius | 35 | NOR | 15:21.4 | 2:02.8 | ||
| 452 | Steffen Basse | 31 | DEN | 15:21.5 | 2:02.8 | ||
| 452 | Steinar Herstad | 59 | NOR | 15:21.5 | 2:02.8 | ||
| 454 | Bjoern Warner | 45 | GER | 15:21.6 | 2:02.8 | ||
| 454 | Blake Franklin | 34 | GBR | 15:21.6 | 2:02.8 | ||
| 456 | Duncan Murray | 58 | Salisbury | GBR | Age Without Limits | 15:22.6 | 2:03.0 |
| 457 | Sebas Mallmann | 50 | ESP | 15:22.7 | 2:03.0 | ||
| 458 | Lukas Friedrich | 41 | Berlin | GER | 15:23.1 | 2:03.0 | |
| 459 | Matt Raasch-Sotinwa | 54 | GBR | 15:23.2 | 2:03.0 | ||
| 460 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 15:23.4 | 2:03.1 |
| 461 | Ben Palathinkal | 41 | CAN | 15:23.8 | 2:03.1 | ||
| 462 | Dennis Ryan | 51 | Havertown, PA | USA | 15:24.2 | 2:03.2 | |
| 463 | Eric Cahall | 56 | USA | 15:24.8 | 2:03.3 | ||
| 464 | Ross Pitcairn | 47 | USA | 15:26.0 | 2:03.4 | ||
| 465 | Michael Beermann | 47 | GER | 15:26.1 | 2:03.4 | ||
| 466 | Michel Fries | 61 | Greiveldange | LUX | LIRC Luxembourg Intl Rowing Club | 15:26.4 | 2:03.5 |
| 466 | Daniele Busti | 33 | ITA | 15:26.4 | 2:03.5 | ||
| 466 | john nolan | 58 | USA | 15:26.4 | 2:03.5 | ||
| 469 | Felix Fink | 35 | GER | 15:26.6 | 2:03.5 | ||
| 469 | Martin Winter | 63 | Bad Lippspringe 🇩🇪 | GER | The Diamonds (Over Sixties Erging Group) | 15:26.6 | 2:03.5 |
| 471 | Harold van Dijk | 62 | NED | 15:27.0 | 2:03.6 | ||
| 472 | Sergio Oliva | 30 | ESP | 15:28.7 | 2:03.8 | ||
| 473 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 15:29.0 | 2:03.8 |
| 474 | Theresa Hamacher | 40 | GER | 15:29.1 | 2:03.8 | ||
| 474 | Bryce Dubee | 45 | Alexandria, VA | USA | 15:29.1 | 2:03.8 | |
| 476 | Alibek Abdurazakov | 32 | KAZ | 15:29.3 | 2:03.9 | ||
| 477 | Leo Noethlichs | 67 | GER | 15:30.0 | 2:04.0 | ||
| 478 | Henry Jordan | 42 | USA | 15:30.2 | 2:04.0 | ||
| 479 | Kent McKinney | 73 | Kerrville, TX | USA | 15:30.3 | 2:04.0 | |
| 480 | John Martin | 47 | Sapulpa, OK | USA | U.S. Army Veterans | 15:30.6 | 2:04.0 |
| 481 | Facundo Diaz | 38 | ESP | 15:30.8 | 2:04.1 | ||
| 482 | Sicco van Steenwijk | 64 | Zeist | NED | 15:31.0 | 2:04.1 | |
| 482 | Aleksandar Gargenta | 47 | Walnut Creeks, CA | USA | 15:31.0 | 2:04.1 | |
| 484 | Alistair Beeman | 43 | USA | 15:31.1 | 2:04.1 | ||
| 485 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 15:31.2 | 2:04.1 | |
| 485 | David Basiji | - | Seattle, WA | USA | 15:31.2 | 2:04.1 | |
| 487 | W Kooman | 65 | FRA | 15:31.7 | 2:04.2 | ||
| 488 | Lucie Gerber | 36 | GER | 15:32.0 | 2:04.2 | ||
| 489 | Ásla Høghamar | 42 | FRO | 15:32.3 | 2:04.3 | ||
| 490 | Arthur Brunschwig | 40 | FRA | 15:32.6 | 2:04.3 | ||
| 491 | Mark Lilleleht | 56 | Madison, WI | USA | 15:33.1 | 2:04.4 | |
| 492 | Greg Trumpler | 57 | USA | 15:33.2 | 2:04.4 | ||
| 493 | Curtis Sutcliffe | 40 | USA | 15:33.3 | 2:04.4 | ||
| 493 | Garst Reese | 55 | USA | 15:33.3 | 2:04.4 | ||
| 495 | Josh Blessing | 38 | USA | 15:33.4 | 2:04.4 | ||
| 495 | David McDiarmid | 40 | MI | USA | 15:33.4 | 2:04.4 | |
| 497 | Greg Clark | 50 | NZL | 15:33.5 | 2:04.4 | ||
| 498 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:34.0 | 2:04.5 |
| 499 | James Woollard | 45 | GBR | 15:34.1 | 2:04.5 | ||
| 500 | Jamie Jackson | 30 | GBR | 15:34.2 | 2:04.5 |