Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Denis Moronge | 43 | CZE | 13:54.7 | 2:19.1 | ||
| 102 | Claire Murphy | 52 | GBR | 13:56.5 | 2:19.4 | ||
| 103 | Jayne Creamer | 62 | QLD | AUS | 13:58.6 | 2:19.7 | |
| 104 | Steven Black | 62 | GBR | 13:59.1 | 2:19.8 | ||
| 105 | Kathryn Gibson | 49 | Salt Lake City | USA | 14:03.7 | 2:20.6 | |
| 106 | Lucy Murphy | 19 | GBR | 14:04.0 | 2:20.6 | ||
| 107 | BUTTER MAN | 52 | Seoul | KOR | Geobukseon -「거북선」 | 14:12.6 | 2:22.1 |
| 108 | Beth Barnhorst | 64 | New Castle, NH | USA | 14:17.5 | 2:22.9 | |
| 109 | Scott Petri | 48 | Austin, TX | USA | 14:18.2 | 2:23.0 | |
| 110 | Axel De PERTAT | 51 | FRA | 14:21.9 | 2:23.6 | ||
| 110 | Gregor Runner | 46 | Berlin | GER | 14:21.9 | 2:23.6 | |
| 112 | Frank Nehrk | 51 | ESP | 14:27.9 | 2:24.6 | ||
| 113 | TF Travis | 53 | Baltimore, MD | USA | U.S. Army | 14:30.3 | 2:25.0 |
| 114 | Marine Pigny | 34 | FRA | 14:32.3 | 2:25.3 | ||
| 115 | Henriette Andersen | 27 | NOR | 14:34.3 | 2:25.7 | ||
| 116 | Tamar Coleman | 65 | GBR | 14:34.7 | 2:25.7 | ||
| 117 | Helena Bang | 42 | NOR | 14:36.9 | 2:26.1 | ||
| 118 | Lea Wigger | 22 | SUI | 14:39.7 | 2:26.6 | ||
| 119 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 14:44.7 | 2:27.4 | |
| 120 | Richard Laviera | 49 | USA | 14:47.4 | 2:27.9 | ||
| 121 | Keith Day | 49 | CAN | 14:49.1 | 2:28.1 | ||
| 122 | Addley Dufour | 43 | CAN | 14:49.4 | 2:28.2 | ||
| 123 | Hayden Swerling | 52 | GBR | 14:51.9 | 2:28.6 | ||
| 124 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 15:00.1 | 2:30.0 |
| 125 | Simon LEE | 38 | Seoul | KOR | 15:02.9 | 2:30.4 | |
| 126 | Pierre-Jean Gaubert | 39 | FRA | 15:03.7 | 2:30.6 | ||
| 127 | Rakesh Gadde | 37 | USA | 15:08.6 | 2:31.4 | ||
| 128 | JM Ding | 35 | CHN | 15:21.5 | 2:33.5 | ||
| 129 | Donald Trépanier | 52 | CAN | 15:21.9 | 2:33.6 | ||
| 130 | Carina Phillips | 48 | GBR | 15:22.2 | 2:33.7 | ||
| 131 | Ketil Audne | 65 | NOR | 15:23.1 | 2:33.8 | ||
| 132 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 15:29.2 | 2:34.8 |
| 133 | Matthew Partin | 50 | NC | USA | 15:47.9 | 2:37.9 | |
| 134 | Rico B. | 59 | Alkmaar 🇳🇱 | NED | The Diamonds (Over Sixties Erging Group) | 15:54.5 | 2:39.0 |
| 135 | Darius Potts | 57 | IA | USA | 16:12.0 | 2:42.0 | |
| 136 | Amandine BOYER | 27 | FRA | 16:29.8 | 2:44.9 | ||
| 137 | Hugh Turner | 65 | GBR | 16:36.3 | 2:46.0 | ||
| 138 | L Mitchell | 57 | USA | 16:43.4 | 2:47.2 | ||
| 139 | Ian Wilkinson | 45 | GBR | 16:49.1 | 2:48.1 | ||
| 140 | Tobias Habermehl | 50 | Kelkheim | GER | 16:59.0 | 2:49.8 | |
| 141 | Craig Sweat | 65 | Alpharetta, GA | USA | 17:57.7 | 2:59.6 | |
| 142 | Mike Chernysh | 42 | Pittsburgh, PA | USA | 18:01.9 | 3:00.3 | |
| 143 | Yvanne MAGUER | 38 | FRA | 18:20.3 | 3:03.3 | ||
| 144 | Michael Jeukendrup | 61 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 18:40.6 | 3:06.7 |
| 145 | Melissa Hankens | 52 | USA | 18:48.3 | 3:08.0 | ||
| 146 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 18:54.7 | 3:09.1 | |
| 147 | Kathy Scott | 52 | Dover, DE | USA | 20:13.8 | 3:22.3 | |
| 148 | whit o | 48 | USA | 21:23.9 | 3:33.9 | ||
| 149 | Diane Ketelle | 68 | USA | 24:39.6 | 4:06.6 |