Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 45 | NJ | USA | 13:10.8 | 1:38.8 | |
| 2 | Alexandre Dumas | 35 | CAN | 13:11.4 | 1:38.9 | ||
| 3 | Vladyslav Tkatchenko | 28 | UKR | 13:14.8 | 1:39.3 | ||
| 4 | Wouter Gronum | 27 | AUS | 13:36.5 | 1:42.0 | ||
| 5 | Sebastian Specht | 34 | GER | 13:40.2 | 1:42.5 | ||
| 6 | Ryan Romich | 34 | USA | 13:41.6 | 1:42.7 | ||
| 7 | Brad Evans | 34 | AUS | 13:42.0 | 1:42.7 | ||
| 8 | Jean-Paul MIALOUX | 33 | FRA | 13:43.1 | 1:42.8 | ||
| 9 | K D | 37 | NOR | 13:43.2 | 1:42.9 | ||
| 10 | A A | 47 | AUS | 13:55.1 | 1:44.3 | ||
| 11 | Geoff Barnes | 40 | USA | 13:55.5 | 1:44.4 | ||
| 12 | Brian McIntyre | 36 | USA | 13:59.0 | 1:44.8 | ||
| 13 | Stefan Webb | 38 | MI | USA | 14:09.6 | 1:46.2 | |
| 14 | Adam Horder | 53 | AUS | 14:10.7 | 1:46.3 | ||
| 15 | Herizo Randriamparany | 44 | FRA | 14:14.3 | 1:46.7 | ||
| 16 | mehdi chouguiat | 40 | FRA | 14:14.7 | 1:46.8 | ||
| 17 | Michael Morgan | 34 | Rapid City, SD | USA | 14:15.9 | 1:46.9 | |
| 18 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 14:18.4 | 1:47.3 |
| 19 | Alexandre Chauveau | 31 | FRA | 14:20.8 | 1:47.6 | ||
| 20 | Filip Drazancic | 37 | Zagreb | CRO | reddit /r/ rowing | 14:23.9 | 1:47.9 |
| 21 | Oliver Krämer | 29 | GER | 14:31.4 | 1:48.9 | ||
| 22 | Cédric BRETON | 38 | FRA | 14:32.0 | 1:49.0 | ||
| 23 | Kevin Mansuy | 30 | MAR | 14:33.7 | 1:49.2 | ||
| 24 | Erik Björck | 36 | SWE | 14:34.6 | 1:49.3 | ||
| 25 | Steven Bishop | 44 | AUS | 14:36.0 | 1:49.5 | ||
| 26 | Jiri Kejval | 57 | CZE | 14:40.7 | 1:50.0 | ||
| 27 | QA aN mk | 30 | AUT | 14:45.6 | 1:50.7 | ||
| 28 | Mathieu Gros | 39 | FRA | 14:49.6 | 1:51.2 | ||
| 29 | Ala Cos113 | 44 | ROU | 14:49.9 | 1:51.2 | ||
| 30 | Pat Allen | 40 | MA | USA | 14:51.1 | 1:51.3 | |
| 31 | Andreas Brunner | 48 | GER | 14:55.7 | 1:51.9 | ||
| 32 | Dylan Levine | 38 | USA | 14:57.0 | 1:52.1 | ||
| 33 | Simen Gulbrandsen | 34 | NOR | 14:59.1 | 1:52.3 | ||
| 34 | Michael Lorine | 32 | USA | 15:02.8 | 1:52.8 | ||
| 35 | Ben Lewis | 39 | GBR | 15:03.0 | 1:52.8 | ||
| 36 | Darren Partridge | 58 | GBR | 15:03.7 | 1:52.9 | ||
| 37 | Hannu Heinilä | 58 | FIN | 15:07.3 | 1:53.4 | ||
| 37 | Anna Rix | 36 | AK | USA | Fairbanks AK nordic | 15:07.3 | 1:53.4 |
| 39 | Brad Denver | 47 | VIC | AUS | 15:09.1 | 1:53.6 | |
| 40 | ben clarson | 46 | Swindon | GBR | 15:09.2 | 1:53.6 | |
| 41 | Emmanuel FRANCISCO | 50 | FRA | 15:12.2 | 1:54.0 | ||
| 42 | Jürgen Prohaska | 54 | Eckersmühlen | GER | 15:16.6 | 1:54.5 | |
| 43 | Massimiliano Gualtieri | 50 | ITA | 15:17.9 | 1:54.7 | ||
| 44 | Jérémy Becquet | 40 | FRA | 15:19.1 | 1:54.8 | ||
| 45 | Egor Golubev | 51 | Moscow | AIN | 15:25.6 | 1:55.7 | |
| 46 | Petter Ljunggren | 60 | Borås | SWE | 15:28.5 | 1:56.0 | |
| 47 | Michal Novohradsky | 37 | FRA | 15:29.2 | 1:56.1 | ||
| 48 | Patrick Heidecke | 35 | GER | 15:31.7 | 1:56.4 | ||
| 49 | Dave Tessier | 61 | North Bay, ON | CAN | 15:31.8 | 1:56.4 | |
| 50 | Sakari Lehti | 39 | FIN | 15:33.6 | 1:56.7 |