Sign Up
195
Total people
8078
Average
Change Date

Filter

Workout of the Day

« October 31, 2025 »

2/3/2/3/2/3/2 minutes with 1 minute rest

Seven alternating two and three minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
101 Paul Clegg 51 GBR 8,072 2:06.3
102 E Valdason 43 ISL 8,022 2:07.1
103 Alex Wiener 50 GBR 8,010 2:07.3
104 Thea Roordink 45 NED 7,994 2:07.5
105 Eric Azeau 53 FRA 7,964 2:08.0
106 Erik Olsen 45 USA 7,957 2:08.1
107 Bob Fan 25 USA 7,938 2:08.4
108 Dave Maniscalco 40 USA 7,937 2:08.5
109 Christian Eberhardt 53 GER 7,926 2:08.6
110 Yasmin Alloub 39 GBR 7,913 2:08.9
111 Chris McQuie 52 AUS 7,907 2:08.9
112 Leah Mason 41 USA 7,887 2:09.3
113 Sarah LoBue 40 USA 7,875 2:09.5
114 Brian McMeekan 43 GBR 7,869 2:09.6
115 Esmee van der Wijngaard 29 NED 7,864 2:09.7
116 Patrick Hau 34 USA 7,858 2:09.8
117 Quentin Vuillot 37 FRA 7,857 2:09.8
118 Faye Grouwstra 36 GBR 7,810 2:10.6
119 Mark Ng 38 PHI 7,790 2:10.9
119 Martine De Blieck 45 NED 7,790 2:10.9
119 Jordan Abrams 30 USA 7,790 2:10.9
122 Torin Lynch 18 GBR 7,785 2:11.0
123 Guillermo Ruiz 31 CRC 7,745 2:11.6
124 Marcus Grijalva 48 USA 7,731 2:11.9
125 Inken Passe 54 GER 7,720 2:12.1
126 Stewart Holder 40 GBR 7,701 2:12.4
127 Rebecca Sander 46 GUM 7,668 2:13.0
128 Virginie Verdy 49 FRA 7,658 2:13.1
129 Thomas Chibout 43 FRA 7,612 2:13.9
130 Kai Esser 40 GER 7,605 2:14.1
131 Liz Hill 26 USA 7,594 2:14.3
132 Achim Bauer 68 GER 7,582 2:14.5
133 Lisa Concessi Maclean 61 CAN 7,578 2:14.6
134 Carmen Maarse 35 NED 7,569 2:14.7
135 Terry McIntyre 76 USA 7,518 2:15.6
136 Craig Dente 49 USA 7,499 2:16.0
137 Thomas Thaden 31 GER 7,494 2:16.1
138 Henia Pransky 64 USA 7,470 2:16.5
139 Boris Nešovanović 24 SRB 7,462 2:16.6
140 Martin Maddison 60 GBR 7,453 2:16.8
140 Emily Davis 28 USA 7,453 2:16.8
142 Ali Gennaro 35 USA 7,452 2:16.8
143 Jeff Archer 53 USA 7,450 2:16.9
144 Neil Hirst 56 GBR 7,417 2:17.5
145 Kathy Croft 51 AUS 7,408 2:17.6
146 Bianca De smet 32 FRA 7,380 2:18.2
147 Robert Stanton 42 USA 7,361 2:18.5
148 Sally Bailey 65 GBR 7,334 2:19.0
149 Susie Hirst 52 GBR 7,327 2:19.2
150 Jorge Gutiérrez 50 FRA 7,270 2:20.3