Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Kevin Mattern | 46 | Farragut, TN | USA | U.S. Army | 3,056 | 1:57.8 |
| 600 | Dallin Patterson | 38 | USA | 3,056 | 1:57.8 | ||
| 603 | Malcolm Belt | 46 | USA | 3,055 | 1:57.8 | ||
| 603 | Sean Robb | 51 | Savannah , GA | USA | 3,055 | 1:57.8 | |
| 605 | Joe Starr | 38 | Dartmouth, NS | CAN | 3,054 | 1:57.8 | |
| 605 | Nathan Stump | 37 | USA | United States Naval Academy | 3,054 | 1:57.8 | |
| 605 | Adam Edwards | 43 | USA | 3,054 | 1:57.8 | ||
| 605 | Andrew Brentnall | 39 | GBR | 3,054 | 1:57.8 | ||
| 609 | Martin Edser | 63 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,053 | 1:57.9 |
| 609 | Nick Balazs | 49 | Madison, WI | USA | U.S. Navy Veteran | 3,053 | 1:57.9 |
| 611 | Thomas chen | 24 | USA | 3,052 | 1:57.9 | ||
| 612 | Sangkyu Ryu | 61 | KOR | 3,051 | 1:57.9 | ||
| 612 | ollie taylor | 15 | AUS | 3,051 | 1:57.9 | ||
| 612 | Patrick Moynihan | 60 | USA | 3,051 | 1:57.9 | ||
| 612 | Marcadias Outoledo | 42 | FRA | 3,051 | 1:57.9 | ||
| 616 | Gorm Søby | 52 | NOR | 3,050 | 1:58.0 | ||
| 617 | Matt P | 38 | AUS | 3,049 | 1:58.0 | ||
| 617 | Angela Giannopoulou | 59 | GRE | The Diamonds (Over Sixties Erging Group) | 3,049 | 1:58.0 | |
| 617 | Paul Voorhees | 37 | USA | 3,049 | 1:58.0 | ||
| 617 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 3,049 | 1:58.0 | |
| 617 | Edward VanDam | 62 | Chicago, IL | USA | 3,049 | 1:58.0 | |
| 622 | Thomas Prokop | 47 | USA | 3,048 | 1:58.1 | ||
| 622 | Steven Fulcher | 39 | Parkton, MD | USA | 3,048 | 1:58.1 | |
| 622 | Lukas Kugel | 31 | GER | 3,048 | 1:58.1 | ||
| 625 | Nathan Dwyer | 48 | AUS | 3,047 | 1:58.1 | ||
| 625 | Christoph Meeder | 52 | GER | 3,047 | 1:58.1 | ||
| 625 | Maurice Verhagen | 46 | NED | 3,047 | 1:58.1 | ||
| 628 | Lukas M | 41 | POL | 3,046 | 1:58.1 | ||
| 628 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,046 | 1:58.1 | |
| 628 | Marco Trevino | 53 | USA | 3,046 | 1:58.1 | ||
| 628 | Jennifer O’Connell | 46 | USA | 3,046 | 1:58.1 | ||
| 628 | Jack Hathaway | 21 | USA | 3,046 | 1:58.1 | ||
| 628 | Brice McKeever | 41 | USA | 3,046 | 1:58.1 | ||
| 634 | Abdelfetah Morchid | 48 | Opio | MAR | 3,045 | 1:58.2 | |
| 634 | David Bradbury | 70 | Coldwater, ON | CAN | 3,045 | 1:58.2 | |
| 634 | Kevin Watson | 58 | USA | 3,045 | 1:58.2 | ||
| 637 | dave walker | 66 | GBR | 3,044 | 1:58.2 | ||
| 637 | Noah Lerner | 35 | USA | 3,044 | 1:58.2 | ||
| 637 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 3,044 | 1:58.2 | |
| 637 | Rory Linehan | 47 | Del Mar, CA | USA | 3,044 | 1:58.2 | |
| 641 | Péter Krénusz | 54 | Budapest | HUN | 3,043 | 1:58.3 | |
| 641 | Alex Judis | 51 | GER | 3,043 | 1:58.3 | ||
| 641 | Eric Dietrich | 44 | GER | 3,043 | 1:58.3 | ||
| 641 | Martin Czerwick | 39 | GER | 3,043 | 1:58.3 | ||
| 641 | Steve H | 50 | USA | 3,043 | 1:58.3 | ||
| 646 | Michael Knight | 40 | GBR | 3,042 | 1:58.3 | ||
| 646 | Romain Rard | 43 | BEL | 3,042 | 1:58.3 | ||
| 648 | Astrid Janssens | 48 | NED | 3,041 | 1:58.3 | ||
| 648 | David Nicholls | 62 | GBR | 3,041 | 1:58.3 | ||
| 648 | Jarrett Dorazio | 29 | USA | 3,041 | 1:58.3 |