Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Mark Sousa | 36 | USA | 3,076 | 1:57.0 | ||
| 550 | Maik Wannek | 38 | GER | 3,076 | 1:57.0 | ||
| 553 | Matt Griffiths | 59 | USA | 3,075 | 1:57.0 | ||
| 554 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 3,073 | 1:57.1 | |
| 554 | Chad Boyles | 56 | USA | 3,073 | 1:57.1 | ||
| 556 | Daniel McIntyre | 49 | NZL | 3,072 | 1:57.1 | ||
| 556 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 3,072 | 1:57.1 |
| 556 | Tobias Esberg | 41 | SWE | 3,072 | 1:57.1 | ||
| 559 | Chris Glover-Cooke | 46 | GBR | 3,070 | 1:57.2 | ||
| 559 | Jeff Dobbelaere | 47 | Liberty Hill, TX | USA | 3,070 | 1:57.2 | |
| 559 | Geoff vanSteenis | 54 | CAN | 3,070 | 1:57.2 | ||
| 562 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,069 | 1:57.3 |
| 562 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 3,069 | 1:57.3 | |
| 562 | Marko Beko | 31 | SRB | 3,069 | 1:57.3 | ||
| 565 | Andreas Eklund | 43 | Vittskövle | SWE | 3,068 | 1:57.3 | |
| 565 | Jason Owens | 44 | Sun Prairie, WI | USA | 3,068 | 1:57.3 | |
| 567 | James Bryant | 53 | Houston , TX | USA | 3,067 | 1:57.3 | |
| 567 | Casey Grey | 40 | Almonte, ON | CAN | Rowers United | 3,067 | 1:57.3 |
| 567 | Harold Rees | 52 | Oak Park, IL | USA | 3,067 | 1:57.3 | |
| 570 | Martin Anderson | 46 | USA | 3,066 | 1:57.4 | ||
| 570 | Pekka Marin | 36 | FIN | 3,066 | 1:57.4 | ||
| 570 | Andrew Lightner | 61 | USA | Blood Street Sculls (Old Lyme, CT) | 3,066 | 1:57.4 | |
| 570 | Cris Williams | 36 | AK | USA | 3,066 | 1:57.4 | |
| 574 | Frank Buchta | 42 | GER | 3,065 | 1:57.4 | ||
| 574 | Oscar Rivera | 41 | Medellín | COL | 3,065 | 1:57.4 | |
| 574 | A A | 40 | USA | 3,065 | 1:57.4 | ||
| 574 | Clayton Maxfield | 34 | USA | 3,065 | 1:57.4 | ||
| 574 | Colin Smith | 49 | USA | 3,065 | 1:57.4 | ||
| 579 | Tug Wilson | 42 | GBR | 3,064 | 1:57.4 | ||
| 579 | Dan Barbosa | 58 | USA | 3,064 | 1:57.4 | ||
| 579 | Jérôme Fuselier | 46 | Meudon | FRA | 3,064 | 1:57.4 | |
| 579 | Kristian Warming | 43 | DEN | 3,064 | 1:57.4 | ||
| 579 | Dana Howell | 43 | USA | 3,064 | 1:57.4 | ||
| 584 | Todor Vodenov | 47 | BUL | 3,063 | 1:57.5 | ||
| 584 | John Mesko | 59 | Kissimmee, FL | USA | 3,063 | 1:57.5 | |
| 584 | Gusztav Garas | 47 | Budapest | HUN | 3,063 | 1:57.5 | |
| 587 | Tobie Green | 40 | Sydney, NSW | AUS | 3,062 | 1:57.5 | |
| 587 | Derek Dunham | 42 | USA | 3,062 | 1:57.5 | ||
| 587 | Robert Harker | 36 | GBR | 3,062 | 1:57.5 | ||
| 590 | Simon Collins | 46 | Malton | GBR | 3,061 | 1:57.6 | |
| 590 | Tobias Stahl | 52 | GER | 3,061 | 1:57.6 | ||
| 592 | Mike Bleil | 41 | USA | 3,060 | 1:57.6 | ||
| 592 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 3,060 | 1:57.6 |
| 592 | Paweł Nowak | 36 | POL | 3,060 | 1:57.6 | ||
| 595 | Mark Ingram | 43 | Super Nottingham | GBR | Nottingham Forest Club | 3,059 | 1:57.6 |
| 595 | Matthew Hayes | 47 | USA | 3,059 | 1:57.6 | ||
| 597 | Fred O'Brien | 53 | Fort Eisenhower, GA | USA | 3,057 | 1:57.7 | |
| 597 | Alex Kennedy | 56 | GBR | 3,057 | 1:57.7 | ||
| 597 | Mark Taylor | 48 | CAN | 3,057 | 1:57.7 | ||
| 600 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 3,056 | 1:57.8 |