Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 3,145 | 1:54.4 |
| 400 | Scott Farish | 56 | Littleton, CO | USA | 3,145 | 1:54.4 | |
| 403 | Frédéric Faubert | 45 | FRA | 3,144 | 1:54.5 | ||
| 403 | Kieran Schnur | 28 | USA | 3,144 | 1:54.5 | ||
| 403 | David Bostwick | 53 | USA | 3,144 | 1:54.5 | ||
| 406 | Sarah Pickett | 30 | GBR | 3,143 | 1:54.5 | ||
| 407 | Mickaël AUBERT | 51 | Lion-sur-Mer | FRA | 3,142 | 1:54.5 | |
| 407 | Dan Hall | 38 | GBR | Royal Navy (UK) | 3,142 | 1:54.5 | |
| 407 | Cory Monroe | 48 | USA | 3,142 | 1:54.5 | ||
| 410 | Peter Hupke | 54 | GER | 3,141 | 1:54.6 | ||
| 410 | Kristina Karavaj | 43 | NOR | 3,141 | 1:54.6 | ||
| 412 | Chris Harder | 54 | TN | USA | 3,140 | 1:54.6 | |
| 412 | Marcel Weber | 38 | GER | 3,140 | 1:54.6 | ||
| 414 | Graham Hardy | 70 | Riverview, NSW | AUS | 3,139 | 1:54.6 | |
| 414 | Frederic Gicquel | 48 | USA | 3,139 | 1:54.6 | ||
| 414 | Everette Herring | 53 | USA | Torque Fitness | 3,139 | 1:54.6 | |
| 417 | Craig Hepburn | 44 | AUS | 3,138 | 1:54.7 | ||
| 417 | Benny Winther Jørgensen | 70 | DEN | 3,138 | 1:54.7 | ||
| 417 | Terje Haugen Lie | 40 | NOR | 3,138 | 1:54.7 | ||
| 417 | Peter Warmuz | 45 | CAN | 3,138 | 1:54.7 | ||
| 421 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 3,137 | 1:54.7 | |
| 422 | Gav Parker | 52 | AUS | 3,136 | 1:54.7 | ||
| 422 | Mark Wolfe | 54 | Cork | IRL | 3,136 | 1:54.7 | |
| 422 | Brett Fortnam | 34 | USA | 3,136 | 1:54.7 | ||
| 425 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 3,135 | 1:54.8 | |
| 425 | Daniel Strebinger | 38 | USA | 3,135 | 1:54.8 | ||
| 427 | Adrián Berlanga Alcaraz | 34 | ESP | 3,134 | 1:54.8 | ||
| 428 | Jeff Walters | 41 | USA | 3,133 | 1:54.9 | ||
| 428 | Damian Staniforth | 65 | GBR | 3,133 | 1:54.9 | ||
| 430 | Brendon Swisher | 39 | USA | 3,132 | 1:54.9 | ||
| 431 | Kristian Sørensen | 36 | DEN | 3,131 | 1:54.9 | ||
| 431 | Jason McMann | 47 | Plymouth | USA | 3,131 | 1:54.9 | |
| 431 | Ryan Shebelsky | 46 | USA | 3,131 | 1:54.9 | ||
| 434 | Steve Hawkins | 63 | GBR | 3,130 | 1:55.0 | ||
| 434 | Pierre-Laurent Medori | 37 | FRA | 3,130 | 1:55.0 | ||
| 434 | Simon Douglass | 62 | Shepton Mallet | GBR | 3,130 | 1:55.0 | |
| 434 | Oluf Tonning | 39 | Kongsberg | NOR | 3,130 | 1:55.0 | |
| 438 | Florian P.-H. | 47 | GER | 3,129 | 1:55.0 | ||
| 439 | Brandon Hewitt | 46 | USA | 3,127 | 1:55.1 | ||
| 440 | Tomasz Łapan | 51 | Świdnik | POL | 3,126 | 1:55.1 | |
| 441 | Ярослав Бегас | 46 | Вінниця | UKR | Defence Forces of Ukraine | 3,125 | 1:55.2 |
| 441 | Adrian Jackson | 57 | Liverpool | GBR | 3,125 | 1:55.2 | |
| 441 | Sebastian Kirchner | 41 | GER | 3,125 | 1:55.2 | ||
| 444 | Fedja Buzancic | 35 | USA | 3,124 | 1:55.2 | ||
| 444 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 3,124 | 1:55.2 |
| 444 | Jan Pauwels | 42 | BEL | 3,124 | 1:55.2 | ||
| 444 | Branden McWha | 50 | Windsor, ON | CAN | 3,124 | 1:55.2 | |
| 448 | Matthew Spruit | 47 | USA | 3,123 | 1:55.2 | ||
| 449 | Ryan Martino | 47 | CO | USA | 3,122 | 1:55.3 | |
| 450 | Chase Pisarski | 40 | USA | 3,121 | 1:55.3 |