Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Hank Vedder 62 CAN 3,198 1:52.5
302 Petrus Pietilä 41 EST 3,197 1:52.6
302 Marcel Schönstein 35 GER 3,197 1:52.6
304 Matthew Ritchie 56 GBR 3,196 1:52.6
304 Thomas Möckli 40 SUI 3,196 1:52.6
304 Asaf Elbaz 45 ISR 3,196 1:52.6
307 Justin Maryak 42 USA 3,195 1:52.6
308 David Cesiel 34 USA 3,193 1:52.7
308 DT Schroder 55 USA 3,193 1:52.7
310 Lars Falkenhain 40 GER 3,192 1:52.7
311 Willem Dalton 28 AUS 3,190 1:52.8
311 Tim Blewett 50 USA 3,190 1:52.8
313 Matthias Heyn 50 GER 3,188 1:52.9
313 Robert Dornbrach 45 GER 3,188 1:52.9
313 Maciej Kamiński 60 POL 3,188 1:52.9
316 Matt Storey 46 GBR 3,185 1:53.0
316 Robert Nagle 23 USA 3,185 1:53.0
316 Dave Maclachlan 51 USA 3,185 1:53.0
319 Thomas Maury 20 FRA 3,184 1:53.0
320 Andrew Lutes 52 CAN 3,183 1:53.1
320 Michele Mastella 41 ITA 3,183 1:53.1
320 Matt Price 49 GBR 3,183 1:53.1
320 Jeff Wallace 50 USA 3,183 1:53.1
320 Owen Heisey 38 USA 3,183 1:53.1
325 Kristofer P 43 SWE 3,182 1:53.1
325 Jarle Farnes 45 NOR 3,182 1:53.1
327 Loïc Nicolas 47 FRA 3,181 1:53.1
327 Edward Medcalf 52 GBR 3,181 1:53.1
327 James Long 67 USA 3,181 1:53.1
330 Martin Druse 46 GER 3,180 1:53.2
331 Matt Stubington 36 GBR 3,179 1:53.2
331 Julián Molina 48 ESP 3,179 1:53.2
333 Chris Broadbent 51 GBR 3,178 1:53.2
333 Marek Šariský 38 SVK 3,178 1:53.2
335 Dan Pruett 48 GBR 3,177 1:53.3
335 Raffaele Ruocco 36 ITA 3,177 1:53.3
337 Thomas Reichert 65 GER 3,176 1:53.3
338 Jake Lewis 39 USA 3,175 1:53.3
339 Andrew Vella 41 AUS 3,173 1:53.4
339 Jedd Levin 39 USA 3,173 1:53.4
341 Matt Brady 33 USA 3,172 1:53.4
341 Chris Spicer 37 GBR 3,172 1:53.4
341 Juan Lara 32 CAN 3,172 1:53.4
344 jan thorbecke 60 NED 3,171 1:53.5
344 Tomasz Marciniak 51 POL 3,171 1:53.5
344 Jerry Roeder 57 USA 3,171 1:53.5
347 Ben Nadenic 55 AUS 3,170 1:53.5
347 Max Simmons 41 AUS 3,170 1:53.5
347 Kyle Lickenbrock 41 USA 3,170 1:53.5
347 Sönke Jensen 53 GER 3,170 1:53.5