Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Delano Pilliner | 45 | USA | 3,200 | 1:52.5 | ||
| 302 | Hank Vedder | 62 | Osgoode, ON | CAN | Rowers United | 3,198 | 1:52.5 |
| 303 | Petrus Pietilä | 41 | EST | 3,197 | 1:52.6 | ||
| 303 | Marcel Schönstein | 35 | GER | 3,197 | 1:52.6 | ||
| 305 | Matthew Ritchie | 56 | GBR | 3,196 | 1:52.6 | ||
| 305 | Thomas Möckli | 40 | SUI | ErgFit | 3,196 | 1:52.6 | |
| 305 | Asaf Elbaz | 45 | ISR | 3,196 | 1:52.6 | ||
| 308 | Justin Maryak | 42 | USA | 3,195 | 1:52.6 | ||
| 309 | David Cesiel | 34 | USA | 3,193 | 1:52.7 | ||
| 309 | DT Schroder | 55 | USA | 3,193 | 1:52.7 | ||
| 311 | Lars Falkenhain | 40 | GER | 3,192 | 1:52.7 | ||
| 312 | Willem Dalton | 28 | AUS | 3,190 | 1:52.8 | ||
| 312 | Tim Blewett | 50 | CA | USA | 3,190 | 1:52.8 | |
| 314 | Matthias Heyn | 50 | GER | 3,188 | 1:52.9 | ||
| 314 | Robert Dornbrach | 45 | Berlin | GER | 3,188 | 1:52.9 | |
| 314 | Maciej Kamiński | 60 | Włocławek | POL | Polish Indoor Rowing Team | 3,188 | 1:52.9 |
| 317 | Matt Storey | 46 | GBR | 3,185 | 1:53.0 | ||
| 317 | Robert Nagle | 23 | USA | 3,185 | 1:53.0 | ||
| 317 | Dave Maclachlan | 51 | USA | 3,185 | 1:53.0 | ||
| 320 | Thomas Maury | 20 | FRA | 3,184 | 1:53.0 | ||
| 321 | Andrew Lutes | 52 | CAN | 3,183 | 1:53.1 | ||
| 321 | Michele Mastella | 41 | ITA | 3,183 | 1:53.1 | ||
| 321 | Matt Price | 49 | GBR | 3,183 | 1:53.1 | ||
| 321 | Jeff Wallace | 50 | USA | 3,183 | 1:53.1 | ||
| 321 | Owen Heisey | 38 | Bexley, OH | USA | 3,183 | 1:53.1 | |
| 326 | Kristofer P | 43 | SWE | 3,182 | 1:53.1 | ||
| 326 | Jarle Farnes | 45 | NOR | 3,182 | 1:53.1 | ||
| 328 | Loïc Nicolas | 47 | Chartres | FRA | 3,181 | 1:53.1 | |
| 328 | Edward Medcalf | 52 | GBR | 3,181 | 1:53.1 | ||
| 328 | James Long | 67 | USA | 3,181 | 1:53.1 | ||
| 331 | Martin Druse | 46 | GER | 3,180 | 1:53.2 | ||
| 332 | Matt Stubington | 36 | GBR | 3,179 | 1:53.2 | ||
| 332 | Julián Molina | 48 | ESP | 3,179 | 1:53.2 | ||
| 332 | Ronald Daflaar | 39 | NED | 3,179 | 1:53.2 | ||
| 335 | Chris Broadbent | 51 | Newark | GBR | 3,178 | 1:53.2 | |
| 335 | Marek Šariský | 38 | SVK | 3,178 | 1:53.2 | ||
| 337 | Dan Pruett | 48 | Welwyn Garden City | GBR | 3,177 | 1:53.3 | |
| 337 | Raffaele Ruocco | 36 | ITA | 3,177 | 1:53.3 | ||
| 339 | Thomas Reichert | 65 | Rohrdorf | GER | 3,176 | 1:53.3 | |
| 340 | Jake Lewis | 39 | USA | 3,175 | 1:53.3 | ||
| 341 | Andrew Vella | 41 | AUS | 3,173 | 1:53.4 | ||
| 341 | Jedd Levin | 39 | USA | 3,173 | 1:53.4 | ||
| 343 | Matt Brady | 33 | USA | 3,172 | 1:53.4 | ||
| 343 | Chris Spicer | 37 | GBR | 3,172 | 1:53.4 | ||
| 343 | Juan Lara | 32 | CAN | 3,172 | 1:53.4 | ||
| 346 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 3,171 | 1:53.5 |
| 346 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 3,171 | 1:53.5 |
| 346 | Jerry Roeder | 57 | East Longmeadow, MA | USA | 3,171 | 1:53.5 | |
| 349 | Ben Nadenic | 55 | AUS | 3,170 | 1:53.5 | ||
| 349 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 3,170 | 1:53.5 |