Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Paulo Haack | 44 | Winnipeg , MB | CAN | 3,276 | 1:49.8 | |
| 201 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,276 | 1:49.8 |
| 203 | Juhász László | 33 | HUN | 3,273 | 1:49.9 | ||
| 204 | Roma Mahomedov | 24 | Kyiv | UKR | 3,272 | 1:50.0 | |
| 205 | Carl Runde | 57 | Sydney, NSW | AUS | 3,270 | 1:50.0 | |
| 205 | James Slater | 43 | USA | 3,270 | 1:50.0 | ||
| 207 | Peter Hurley | 61 | Noosaville, QLD | AUS | 3,268 | 1:50.1 | |
| 207 | Colin Keating | 31 | USA | 3,268 | 1:50.1 | ||
| 209 | Fergus Keating | 52 | GBR | 3,266 | 1:50.2 | ||
| 210 | Andrew Fyten | 45 | USA | 3,265 | 1:50.2 | ||
| 210 | Alex Freiermuth | 38 | SUI | 3,265 | 1:50.2 | ||
| 212 | Mike Reynolds | 41 | Twentynine Palms, CA | USA | 3,264 | 1:50.2 | |
| 212 | Richard Schultz | 35 | USA | 3,264 | 1:50.2 | ||
| 214 | Markus Brunsborg Markschat | 30 | DEN | 3,263 | 1:50.3 | ||
| 214 | Jim Welsch | 44 | VA | USA | United States Naval Academy | 3,263 | 1:50.3 |
| 214 | Jeffrey Clary | 51 | USA | 3,263 | 1:50.3 | ||
| 217 | Amund Glomsås | 56 | NOR | 3,261 | 1:50.3 | ||
| 218 | Chris Hiller | 44 | AUS | 3,260 | 1:50.4 | ||
| 218 | Anders Hovland | 39 | NOR | 3,260 | 1:50.4 | ||
| 220 | Simon Allen | 63 | Samford Valley, QLD | AUS | Team Diamonds | 3,259 | 1:50.4 |
| 220 | King A. | 45 | TTO | 3,259 | 1:50.4 | ||
| 220 | Sylvain GENIS | 44 | Ceret | FRA | 3,259 | 1:50.4 | |
| 223 | Josh K | 48 | Christchurch | NZL | 3,258 | 1:50.4 | |
| 223 | Christopher Shepard | 37 | Nashville, TN | USA | 3,258 | 1:50.4 | |
| 225 | Mario Alfaro | 36 | CRC | 3,257 | 1:50.5 | ||
| 225 | Kurt Devlin | 37 | Golden, BC | CAN | 3,257 | 1:50.5 | |
| 227 | Steven R. Kelly | 52 | Woodbury, MN | USA | 3,256 | 1:50.5 | |
| 227 | Alexandre St-Biere | 27 | Lévis, QC | CAN | 3,256 | 1:50.5 | |
| 229 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 3,255 | 1:50.5 |
| 230 | Paul Mayer | 60 | O’Fallon, IL | USA | Harvard University | 3,254 | 1:50.6 |
| 231 | Michael Hayhurst | 54 | El Chuco, TX | USA | 3,253 | 1:50.6 | |
| 231 | Daniel Vallejos | 42 | Puerto Varas | CHI | 3,253 | 1:50.6 | |
| 231 | Chris Johnson | 45 | USA | 3,253 | 1:50.6 | ||
| 234 | Jim Dunlap | 57 | USA | 3,252 | 1:50.7 | ||
| 234 | Thomas Schmidt | 47 | NOR | 3,252 | 1:50.7 | ||
| 234 | Stryker Swindle | 35 | USA | 3,252 | 1:50.7 | ||
| 237 | James Archampong | 49 | GBR | 3,250 | 1:50.7 | ||
| 237 | Tres Oelze | 30 | USA | 3,250 | 1:50.7 | ||
| 237 | Kevin Groves | 32 | Keizer, OR | USA | US Navy Veteran | 3,250 | 1:50.7 |
| 240 | Jesse Caletti | 34 | CAN | 3,249 | 1:50.8 | ||
| 240 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,249 | 1:50.8 |
| 242 | Matt Kingswood | 61 | Russell, ON | CAN | Rowers United | 3,248 | 1:50.8 |
| 242 | Alan Reid | 44 | Glasgow | GBR | 3,248 | 1:50.8 | |
| 242 | Roman Hladunyak | 44 | Kyiv | UKR | Dnipro Rowing Club | 3,248 | 1:50.8 |
| 245 | Jude Moore | 19 | USA | 3,247 | 1:50.8 | ||
| 246 | Jon Gaudio | 60 | Mystic, CT | USA | 3,246 | 1:50.9 | |
| 247 | Mohammed Abdullah | 36 | KSA | 3,244 | 1:50.9 | ||
| 247 | Markos Armaos | 44 | Tinos | GRE | 3,244 | 1:50.9 | |
| 247 | stefan schildge | 35 | USA | 3,244 | 1:50.9 | ||
| 250 | Adam Brejnakowski | 45 | POL | 3,243 | 1:51.0 |