Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Jeff Minks | 48 | Carmel, IN | USA | 3,320 | 1:48.4 | |
| 152 | Scott Murray | 36 | Rothesay, NB | CAN | 3,318 | 1:48.4 | |
| 153 | Damien Watts | 46 | AUS | 3,317 | 1:48.5 | ||
| 153 | Joe Cormier | 52 | CAN | 3,317 | 1:48.5 | ||
| 155 | Alex Hickton | 47 | AUS | 3,314 | 1:48.6 | ||
| 156 | Fabrice Huber | 55 | GER | 3,313 | 1:48.6 | ||
| 156 | Chris Elgee | 46 | Gray, ME | USA | 3,313 | 1:48.6 | |
| 158 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 3,312 | 1:48.6 | |
| 158 | Christian Schmeitzl | 52 | Braunau | AUT | 3,312 | 1:48.6 | |
| 160 | Christian Skovgaard Nielsen | 47 | DEN | 3,311 | 1:48.7 | ||
| 160 | Huub Bierman | 52 | Polsbroek (UT) | NED | 3,311 | 1:48.7 | |
| 162 | Sam Hinch | 28 | AUS | 3,310 | 1:48.7 | ||
| 162 | Luis Rodriguez | 43 | USA | 3,310 | 1:48.7 | ||
| 164 | Damien Panteix | 37 | Chambéry | FRA | 3,309 | 1:48.7 | |
| 165 | Edward Embrey | 52 | GBR | 3,308 | 1:48.8 | ||
| 165 | Laurence Barry | 59 | GBR | 3,308 | 1:48.8 | ||
| 167 | Jozsef Bottka | 47 | Velence | HUN | 3,307 | 1:48.8 | |
| 167 | Philip Sugg | 41 | USA | 3,307 | 1:48.8 | ||
| 169 | Matt Liptak | 55 | AUS | 3,304 | 1:48.9 | ||
| 169 | Göran Sbiegay | 54 | GER | 3,304 | 1:48.9 | ||
| 171 | Dan Laflamme | 41 | CAN | 3,303 | 1:48.9 | ||
| 172 | Ryan Clark | 35 | USA | 3,302 | 1:49.0 | ||
| 172 | Keith Richards | 55 | Bridgend | GBR | 3,302 | 1:49.0 | |
| 174 | Allen Hall | 60 | Westford, MA | USA | Worcester Polytechnic Institute | 3,300 | 1:49.0 |
| 175 | Lee Swann-Beverland | 52 | IRL | Bann Rowing Club - Coleraine, Northern Ireland | 3,299 | 1:49.1 | |
| 175 | chaekyu shin | 43 | KOR | 3,299 | 1:49.1 | ||
| 177 | Robert Morgan | 34 | USA | 3,298 | 1:49.1 | ||
| 177 | Mark Moran | 56 | Isle of Man | GBR | 3,298 | 1:49.1 | |
| 179 | Kevin Geist | 38 | USA | 3,296 | 1:49.2 | ||
| 180 | Andrew Blackett-May | 33 | GBR | Runcorn Rowing Club | 3,294 | 1:49.2 | |
| 181 | David Schmitz | 35 | GER | 3,293 | 1:49.3 | ||
| 181 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 3,293 | 1:49.3 |
| 183 | Antoine GRAS | 28 | FRA | 3,292 | 1:49.3 | ||
| 184 | The Blowfish | 41 | Bristol | GBR | 3,290 | 1:49.4 | |
| 184 | Alec McGillivray | 43 | Paris, ON | CAN | 3,290 | 1:49.4 | |
| 184 | Magnus Nyman | 53 | Uppsala | SWE | 3,290 | 1:49.4 | |
| 187 | Fabrice Martin | 48 | FRA | 3,289 | 1:49.4 | ||
| 188 | Ruaraidh Smeaton | - | SIN | 3,288 | 1:49.4 | ||
| 188 | Sébastien Leclerc | 49 | FRA | 3,288 | 1:49.4 | ||
| 188 | John Collins | 39 | FWD, TX | USA | University of Colorado at Boulder | 3,288 | 1:49.4 |
| 191 | Chris Spalding | 43 | AUS | 3,287 | 1:49.5 | ||
| 191 | Ivan Leache | 53 | Pamplona | ESP | 3,287 | 1:49.5 | |
| 191 | Alexandre Herpin | 39 | Brummen | FRA | 3,287 | 1:49.5 | |
| 194 | David Manzano Velázquez | 37 | ESP | 3,286 | 1:49.5 | ||
| 195 | Luke Marshall | 38 | USA | 3,285 | 1:49.5 | ||
| 196 | max londberg | 35 | KY | USA | 3,282 | 1:49.6 | |
| 197 | P S | 50 | AIN | 3,281 | 1:49.7 | ||
| 197 | Mathew Thomas | 35 | GBR | 3,281 | 1:49.7 | ||
| 199 | Alexander Schnurrer | 37 | SUI | 3,278 | 1:49.8 | ||
| 200 | Paulo Haack | 44 | Winnipeg , MB | CAN | 3,276 | 1:49.8 |