Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Brian McDonald 50 USA 3,121 1:55.3
450 Dante Volpe 47 USA 3,121 1:55.3
453 Leif Gee 48 CAN 3,120 1:55.3
454 Philip Pursch 39 GER 3,119 1:55.4
454 Carlos C - GBR 3,119 1:55.4
454 M Anderson 53 USA 3,119 1:55.4
457 M B 54 GBR 3,118 1:55.4
457 Jason Sweatman 47 USA 3,118 1:55.4
459 David Mahaffey 44 USA 3,115 1:55.5
459 Steve Orme 56 GBR 3,115 1:55.5
461 Jop Peters 37 NED 3,114 1:55.6
461 Thomas Höfer 38 GER 3,114 1:55.6
461 Pedro Gomes 30 POR 3,114 1:55.6
464 Kyle Doran 39 USA 3,113 1:55.6
465 Mark Lobbezoo 63 USA 3,112 1:55.6
465 Todd Glick 49 USA 3,112 1:55.6
465 matthias cattrysse 38 BEL 3,112 1:55.6
465 Paul Bishop 51 GBR 3,112 1:55.6
469 Alexander Robinson 42 AUS 3,111 1:55.7
469 Peter Spencer 59 GBR 3,111 1:55.7
469 Steven Yun - USA 3,111 1:55.7
472 Julien Delfour 43 FRA 3,110 1:55.7
472 Andrew Lewis 59 USA 3,110 1:55.7
474 Thomas Pilgerstorfer 44 AUT 3,109 1:55.7
474 Andy Lovejoy 45 GBR 3,109 1:55.7
474 Elora Wilson 36 CAN 3,109 1:55.7
474 Kwandi Louis-Charles 36 USA 3,109 1:55.7
478 Matt Vitel 38 GBR 3,108 1:55.8
478 Kevin Lance 57 USA 3,108 1:55.8
480 Quentin Haine 27 FRA 3,107 1:55.8
480 Danilo Marchetti 55 ITA 3,107 1:55.8
480 Tamás Bakó 47 HUN 3,107 1:55.8
483 Scott Lamb 53 USA 3,106 1:55.9
483 Guilherme Santana 38 AFG 3,106 1:55.9
485 Neil Allard 53 GBR 3,105 1:55.9
485 Blaine Murphy 36 USA 3,105 1:55.9
485 Bartek Jankowiak 39 POL 3,105 1:55.9
485 Matthew Williams 55 USA 3,105 1:55.9
489 Josh Rice 45 USA 3,103 1:56.0
489 Michael Rutz 46 USA 3,103 1:56.0
489 Alexander Cmil 55 USA 3,103 1:56.0
489 Rob McMichael 69 USA 3,103 1:56.0
489 Balázs Németh 50 HUN 3,103 1:56.0
489 Johannes Schwab 34 GER 3,103 1:56.0
495 Gábor Kollár 55 HUN 3,101 1:56.0
495 Michael Biderman 62 CAN 3,101 1:56.0
495 Jay Fiedler 49 USA 3,101 1:56.0
498 Douglas Bentley 40 GBR 3,100 1:56.1
498 S W 33 GER 3,100 1:56.1
498 Eric Peterson 42 USA 3,100 1:56.1